(PDF) Overcoming Hypertension: Dr.Kenneth H.Cooper's Preventive Medicine Program Full

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2
Description
Like a time bomb ticking away, hypertensionnbspnb
spbuilds quietly, gradually, placing unbearable
strain onnbspnbspthe body until it
explodes--in heart attack,nbspnbspstroke, kidney
failure, arterial disease, even death.nbspnbspBut
the disease does not have to progress
thatnbspnbspway. Here, in the third volume of the
highlynbspnbspacclaimed Preventive Medicine
Program,nbspnbspDr. Kenneth H. Cooper, one of
the nations foremostnbspnbspexperts in the
field of preventive medicine,nbspnbsppresents a
medically sound, reassuringly simple
programnbspnbspthat help you lower you blood
pressure--and keepnbspnbspit down, often without
drugs. OvercomingnbspnbspHypertension
givesnbspnbspyou--The latest facts on how
cholesterol, cigarettenbspnbspsmoking, obesity,
and stress affect coronary risknbspnbsplevels.--Y
our high blood pressurenbspnbsprisk profile,
with newly devised charts for mennbspnbspand
women.--A complete fitnessnbspnbspprogram that
lets you choose the sport that works fornbspnbspy
ou. Plus a unique illustrated guide
tonbspnbspaqua-aerobics.- -Tips on talking to
yournbspnbspdoctor that will help you become
an activenbspnbspparticipant in your own
recovery.--Anbspnbspguide to anti- hypertensive
drugs--the most up-to-datenbspnbsplist of
medications, their recommended dailynbspnbspdoses
, and ways to minimize
sidenbspnbspeffects.--Three distinct dietary
programs, complete withnbspnbspmenus, recipes,
nutritional charts, healthy cookingnbspnbsptips,
and much more.--Takenbspnbspcharge of
your health and well-being withnbspnbspOvercoming
nbspnbspHypertension.
3
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H.Cooper's Preventive Medicine Program Full READ
MAGAZINE
5
Description
Like a time bomb ticking away, hypertensionnbspnb
spbuilds quietly, gradually, placing
unbearable strain onnbspnbspthe body until it
explodes--in heart attack,nbspnbspstroke, kidney
failure, arterial disease, even
death.nbspnbspBut the disease does not have to
progress thatnbspnbspway. Here, in the third
volume of the highlynbspnbspacclaimed Preventive
Medicine Program,nbspnbspDr. Kenneth H. Cooper,
one of the nations foremostnbspnbspexperts in
the field of preventive
medicine,nbspnbsppresents a medically sound,
reassuringly simple programnbspnbspthat help
you lower you blood pressure--and keepnbspnbspit
down, often without drugs.
OvercomingnbspnbspHypertension
givesnbspnbspyou--The latest facts on how
cholesterol, cigarettenbspnbspsmoking, obesity,
and stress affect coronary risknbspnbsplevels.--Y
our high blood pressurenbspnbsprisk profile,
with newly devised charts for mennbspnbspand
women.--A complete fitnessnbspnbspprogram that
lets you choose the sport that works
fornbspnbspyou. Plus a unique illustrated guide
tonbspnbspaqua-aerobics.--Tips on talking to
yournbspnbspdoctor that will help you become an
activenbspnbspparticipant in your own
recovery.--Anbspnbspguide to anti-hypertensive dr
ugs--the most up-to-datenbspnbsplist of
medications, their recommended dailynbspnbspdoses
, and ways to minimize sidenbspnbspeffects.--Thre
e distinct dietary programs, complete
withnbspnbspmenus, recipes, nutritional charts,
healthy cookingnbspnbsptips, and much
more.-- Takenbspnbspcharge of your health and
well-being withnbspnbspOvercomingnbspnbspHyperte
nsion.
6
(PDF) Overcoming Hypertension Dr.Kenneth
H.Cooper's Preventive Medicine Program Full