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Peak Performance Under Pressure Lessons from a
Helicopter Rescue Doctor
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Peak Performance Under Pressure Lessons from a
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Description
How can we maintain optimal levels of pressure so
we perform at our best? What systems and tools
can we use to own the pressure? What techniques
can we apply to regain composure and situational
control when under pressure? All of us experience
moments when we are under pressure and need to
perform to a high standard.While the right level
of pressure enhances our performance, excessive
pressure leads to cognitive overload, stress, and
compromises our ability to perform. How can we
own the pressure to achieve peak performance?Drawi
ng on 20 years of leadership experience in high
pressure emergency medical and rescue situations,
the author describes the consequences of
pressure, both positive and negative, and teaches
the strategies we need to attain states of
peak performance. Using first-hand accounts of
high-pressure situations within
emergency medicine, the book covers relevant
aspects such as cognitive aids, teamwork,
organisational culture, and tactical leadership.
It also describes how we can use different
training and simulation techniques to prepare
teams to deal with excessive pressure.It will
appeal to doctors, ambulance clinicians,
firefighters, military personnel, rescue teams,
and business leaders as well as anyone hoping to
improve their own performance during
high-pressure situations.