Painkillers and Period Cramps: Are They Safe

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Painkillers and Period Cramps Are
for
They Safe? Instant Relief
Natural Alternatives
Painkillers, or analgesics, are medications
designed to alleviate pain and discomfort caused
by various conditions such as injuries,
surgeries, chronic illnesses, inflammatory
disorders, and menstrual cramps. Meftal Spas, a
combination of Dicyclomine (an anti-spasmodic)
and Mefenamic acid (an NSAID), is commonly used
by women for relief from menstrual pain. By
inhibiting the cyclo-oxygenase (COX) enzymes,
Meftal Spas effectively reduces the sensation of
pain. However, on December 7, the Indian
Pharmacopoeia Commission (IPC) issued a safety
alert regarding Meftal. It was reported that
mefenamic acid, a component of Meftal, can induce
Drug Reaction with Eosinophilia and Systemic
Symptoms (DRESS) syndrome, a severe allergic
reaction. Symptoms of DRESS syndrome may include
skin rashes, fever, blood abnormalities, and
involvement of internal organs, potentially
appearing two to eight weeks after medication
use. Different types of painkillers come with
their own risks. This includes NSAIDs (like
ibuprofen and naproxen), opioids (such as
morphine and oxycodone), and acetaminophen
(paracetamol). Its crucial for individuals and
healthcare providers to stay informed about these
medications to use them safely and effectively.
This blog not only explores the side effects of
Meftal but also presents natural alternatives
for managing PMS symptoms and reducing cramps
without adverse effects.
Meftal Side Effects Risks of Mefenamic Acid The
IPC has issued a safety advisory for healthcare
providers and patients about the risks
associated with mefenamic acid, which is found in
Meftal. DRESS syndrome is a rare but severe
drug-induced reaction linked to certain NSAIDs,
including mefenamic acid. This syndrome involves
severe skin rashes, fever, and potential organ
involvement. The exact cause is not fully
understood but is believed to involve an abnormal
immune response to the medication.
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• Potential Side Effects of Meftal
• Gastrointestinal Effects May cause stomach
  irritation, a burning sensation, nausea, and
  changes in bowel habits. Rarely, it can lead to
  stomach or intestinal bleeding.
• Central Nervous System Effects Possible
  headaches, dizziness, and feelings of
  nervousness or restlessness.
• Hematologic Effects May affect blood platelet
  levels, impacting clotting ability.
• Renal Effects Fluid retention and potential
  adverse effects on kidney function, especially
  in those with pre-existing conditions.
• Allergic Reactions Skin-related symptoms and,
  though very rare, severe reactions like
  anaphylaxis.
• Cardiovascular Effects Potential increase in
  blood pressure, particularly in those with
  hypertension.
• Liver Effects Possible elevation in liver
  enzymes.

4 Natural and Safe Alternatives for Period Cramps
and PMS
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1. Hing Oil Capsules

• These capsules can alleviate period cramps and
  control PMS symptoms like mood swings and
  bloating. Combining hing oil with coconut and
  frankincense oils can reduce inflammation and
  soothe the stomach. Benefits include relief from
  cramps and bloating, hormone balance, and
  reduced nausea and fatigue.
• Heat Therapy
• Applying a heat patch or hot water bottle to your
  abdomen and lower back can effectively relieve
  menstrual pain, according to a 2018 review.
• Massage with Essential Oils
• Massaging the back and abdomen with essential
  oils like lavender and rosemary can provide
  additional relief.

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4. Herbal Remedies Drinking chamomile tea and
ginger-infused hot water can help reduce muscle
contractions and bloating. Consuming these
before your period starts may alleviate pain and
discomfort.
What Are Anti-Inflammatory Medicines? Anti-inflam
matory medicines are used to reduce inflammation
and provide relief from pain and swelling.
Common types include

• NSAIDs
• These include ibuprofen and naproxen, used for
  pain relief and reducing inflammation.
• Corticosteroids
• Such as prednisone, used for short-term treatment
  of inflammation.
• Disease-Modifying Anti-Rheumatic Drugs (DMARDs)
• Including methotrexate and hydroxychloroquine,
  used for autoimmune conditions.
• Biologics
• Drugs like adalimumab and etanercept target
  specific immune system components involved in
  inflammation.
• Potential Side Effects of Anti-Inflammatory
  Medications and Painkillers
• Gastrointestinal Issues Stomach pain, heartburn,
  nausea, and possible gastric ulcers.

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• Central Nervous System Effects Headaches and
  dizziness.
• Short-Term Side Effects Weight gain, mood
  swings, and insomnia.
• Long-Term Side Effects Osteoporosis, increased
  infection risk, cataracts, and high blood
  pressure.

Precautions to Avoid Painkiller Side
Effects Those with specific medical conditions
should use painkillers cautiously and under
medical supervision. Prolonged use or high doses
can increase the risk of side effects. Always
inform your healthcare provider about your
complete medical history and any other
medications youre taking.
Conclusion When managing menstrual cramps, it's
important to consider potential side effects of
painkillers. Natural alternatives like hing oil
can offer relief without many of the
complications associated with conventional
medications. Embracing natural solutions aligns
with a broader trend in healthcare favoring
holistic and plant-based remedies, providing a
gentler approach to pain management.
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