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Complex PTSD From Surviving to Thriving
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Description
The causes of Complex Post-Traumatic Stress
Disorder range from severe neglect to monstrous
abuse. Many survivors grew up in houses that were
not homes - in families that were as loveless as
orphanages and sometimes as dangerous. If you
felt unwanted, unliked, rejected, hated, and/or
despised for a lengthy portion of your childhood,
trauma may be deeply engrained in your mind,
soul, and body. This book is a practical guide to
recovering from lingering childhood trauma. It is
copiously illustrated with examples of the
author's and his clients' journeys of recovering.
It is a comprehensive self-help guide for working
through the toxic legacy of the past and for
achieving a rich and fulfilling life.