Read [PDF] Know Thyself: The Science of Self-Awareness

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Description
Unlock the secrets to understanding yourself and
others with the surprising science of the human
mind's greatest power introspection.8220Ar you
sure?8221Whther in a court room, a
doctor8217soffice, a gameshow8217shot seat,
or a student8217sdesk, we are always trying to
answer that question. Should we accept eyewitness
testimony or a physician8217sdiagnosis? Do we
really want to risk it all on a final question?
And what should we be studying in order to do as
well as possible on a test? In short, how do we
know what we and others know - or as importantly,
don8217tknow?As cognitive neuroscientist Stephen
Fleming shows in Know Thyself, we do this with
metacognition. Metacognition, or thinking about
thinking, is the most important tool we have for
understanding our own mind. Metacognition is an
awesome power It is what enables self-awareness
as well as what lets us think about the minds of
others. It is the ultimate human trait, and in
its most rarefied forms is a power that neither
other animals, nor our current artificial
intelligences, have. Metacognition teaches us the
limits of our own knowledge. Once we understand
what it is and how it works, we can improve our
performance and make better decisions. For
example, on the SAT, it helps us gauge when we
should skip a question rather than lose points
getting an answer wrong.Know Thyself, like the
metacognition itself, is equal parts
scientific, philosophical, and practical. And
that means, like Thinking, Fast and Slow and
Predictably Irrational, it8217sthat rarest of
books one that can both expand our minds and
change our lives.PLEASE NOTE When you purchase
this title, the accompanying PDF will
be available in your Audible Library along with
the audio.