Understanding Lower Back Pain: Causes and Solutions - PowerPoint PPT Presentation
Title:
Understanding Lower Back Pain: Causes and Solutions
Description:
Uncover the reasons behind lower back pain, particularly when standing for prolonged periods, in this informative PPT by medical professionals. Lower back pain can significantly impact daily life and is often caused by issues such as muscle strain, poor posture, or underlying health conditions. This guide provides insights into effective strategies for managing and alleviating lower back pain, offering practical advice on maintaining a healthy posture and engaging in exercises that promote back strength. Discover the tools you need to understand and combat lower back pain effectively. Learn more - – PowerPoint PPT presentation
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Title: Understanding Lower Back Pain: Causes and Solutions
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Is your lower back pain keeping you from enjoying
daily activities? Standing for long periods may
be the culprit.
DrScottDenny.com
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1. Poor Posture
Slouching or leaning in prolonged standing can
cause stress on lower back muscles and ligaments.
2. Overweight or Obesity
Excess weight strains the spine and weakens core
muscles, causing pain and discomfort while
standing.
3. Muscle Imbalances
Uneven weight distribution from a sedentary
lifestyle or repetitive movements can strain the
spine.
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4. Underlying Conditions
Spinal stenosis, osteoarthritis, or herniated
discs could be the underlying cause of persistent
back pain from standing.
5. Tips for Relief
- Take breaks
- Stretch regularly
- Invest in proper footwear
- Stay active
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Don't let back pain limit your life. Seek
professional help for back pain relief in Davie
and take the first step towards a pain-free
future!
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REACH US AT
Integrative Hospital Associates
4801 S. University Dr. Suite 3010, Davie, FL,
33328, United States
954 473 8925
DrDenny_at_DrScottDenny.com
DrScottDenny.com
