Best sports Injury doctor in Chandigarh

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Common Sports Injuries

• By Dr Vikas Mehra
• Best Sports Injury Surgeon in Chandigarh

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Symptoms of Sports Injuries

• Pain and tenderness
• Swelling and bruising
• Limited range of motion
• Instability or weakness
• Visible deformity
• Numbness or tingling
• Crepitus (crunching sound)
• Functional impairment

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Common Types of Sports Injuries

• Sprains and Strains Injuries to ligaments and
  muscles/tendons
• Fractures Broken bones from acute trauma or
  overuse
• Dislocations Joints forced out of normal
  position
• Tendinitis and Tendinosis Inflammation or
  degeneration of tendons
• Meniscus Tears Knee cartilage injuries
• Stress Fractures Small bone cracks due to
  repetitive force
• Concussions Brain injuries due to impact

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Preventing Sports Injuries

• Proper training and technique
• Warm-up and cool-down exercises
• Use of protective gear
• Maintaining overall fitness and flexibility
• Healthy lifestyle choices Nutrition, hydration,
  and rest

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Rehabilitation and Recovery

• Post-Surgical Rehabilitation Customized physical
  therapy programs
• Strength and Conditioning Gradual return to full
  activity
• Monitoring Progress Regular follow-ups and
  adjustments to treatment
• Injury Prevention Techniques and exercises to
  avoid recurrence

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Surgical Treatment Options

• Arthroscopic Surgery Minimally invasive joint
  procedures
• Tendon and Ligament Repairs Reconstructive
  surgeries
• Fracture Fixation Internal and external fixation
  methods
• Joint Replacement For severe joint damage

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Contact us
098760 44747
1501, 33D, Sector 33, Chandigarh, 160022
https//drvikasmehra.co.in/