Healthy Cooking Oil in Pakistan - PowerPoint PPT Presentation

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Healthy Cooking Oil in Pakistan

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Healthy cooking oils, such as olive oil, coconut oil, and avocado oil, are renowned for their beneficial fats and nutritional value. These oils support heart health, improve cholesterol levels, and enhance the flavor of dishes. Versatile and nutritious, they are a staple in health-conscious kitchens. – PowerPoint PPT presentation

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Date added: 1 August 2024
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Title: Healthy Cooking Oil in Pakistan


1
Healthy Cooking oils in Pakistan
2
Cooking Oils
  • Cooking oils, such as olive oil, canola oil, and
    sunflower oil, are essential kitchen staples used
    for frying, baking, and sautéing. They provide
    vital nutrients and enhance the flavors of
    dishes.
  • Choosing the right oil can contribute to a
    healthier diet and improve culinary results.

3
Why choose cold-pressed oils instead of other
oils?
  • In Pakistan, cold-pressed oil is regarded as one
    of the greatest types of vegetable oil. Here are
    some of the benefits of using cold-pressed oil
    for health
  • May reduce heart disorders and increase heart
    health
  • It might combat cancer.
  • Rich in antioxidants
  • Improved skin health (Improves skin, hair tooth
    health)

4
Cold-Pressed Cooking Oils by Himalayan Chef
  • Olive Oil (Extra Virgin)
  • ? Coconut Oil (Extra Virgin)
  • ? Corn Oil (Extra Virgin)
  • ? Sunflower Oil (Extra Virgin)
  • ? Canola Oil (Extra Virgin)
  • ? Mustard Oil (Extra Virgin)
  • ? Olive Oil (Pomace)
  • ? Vegetable Oil (Extra Virgin)
  • ? Desi Ghee
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