[PDF] Que los hábitos sean tu medicina / Make Habits Your Medicine (Spanish Edition) Paperback – December 5, 2023 Android

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2
Description
ÂBorja tiene una manera de transmitir, compartir
y hacer llegar su conocimiento y experiencia que
me gusta con respeto y humildadÂ
AndrÃs Iniesta Claves sencillas para optimizar
tu salud. PequeÃos y poderosos cambios para
prevenir la enfermedad y gozar de una longevidad
saludable. Este libro actuarà en ti como un
catalizador que te animarà a ponerte en acción
para mejorar tu salud. Se trata de un ameno
compendio de textos cortos que recoge los
principales requisitos atemporales para optimizar
tu salud. El doctor Borja Bandera aporta las
herramientas necesarias para modificar tu
conducta, te hace dueÃo de las decisiones que
afectan a tu bienestar y te involucra en el
proceso de recuperación te empodera. Que
los hÃbitos sean tu medicina, optimista, certero
y lleno de energÃa positiva, ayuda a entender
los atajos que conducen al cambio de hÃbitos
para que cuidarte sea placentero. Y es que la
soledad puede ser mucho peor que tener el
colesterol alto, y la salud es mucho mÃs que
tomar medicamentos.ENGLISH DESCRIPTIONâœBorja
has a way of communicating, sharing, and
delivering his knowledge and experiences that
I like with respect and humility.â? âAndrÃs
Iniesta Simple keys to optimizing your health.
Small, yet powerful changes to prevent disease
and enjoy a long healthy life. This book will act
as a catalyst within you, encouraging you to get
into action and improve your health. It is an
enjoyable collection of brief texts that includes
major timeless requirements to enhance your
health. Doctor Borja Bandera gives you the
necessary tools to modify your conduct he helps
you take ownership of every decision that affects
your wellbeing and involves you in the recovery
processâhe empowers you. Â Make Habits Your
Medicine, optimist, accurate, and full of
positive energy, helps you understand the
shortcuts that lead to changing your habits so
taking care of yourself becomes pleasant. Because
loneliness can be much worse than high
cholesterol, and health is a good deal more than
taking your medicine.
3
BESTSELLER
4
PDF Que los hÃbitos sean tu medicina / Make
Habits Your Medicine (Spanish Edition) Paperback
â December 5, 2023 Android
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medicina / Make Habits Your Medicine (Spanish
Edition) Paperback â December 5, 2023 Android
4. Read Online by creating an account PDF Que
los hÃbitos sean tu medicina / Make Habits
Your Medicine (Spanish Edition) Paperback â
December 5, 2023 Android READ MAGAZINE
5
Description
ÂBorja tiene una manera de transmitir, compartir
y hacer llegar su conocimiento y experiencia que
me gusta con respeto y humildad AndrÃs
Iniesta Claves sencillas para optimizar tu salud.
PequeÃos y poderosos cambios para prevenir la
enfermedad y gozar de una longevidad saludable.
Este libro actuarà en ti como un catalizador que
te animarà a ponerte en acción para mejorar tu
salud. Se trata de un ameno compendio de textos
cortos que recoge los principales requisitos
atemporales para optimizar tu salud. El doctor
Borja Bandera aporta las herramientas necesarias
para modificar tu conducta, te hace dueÃo de las
decisiones que afectan a tu bienestar y te
involucra en el proceso de recuperación te
empodera. Que los hÃbitos sean tu medicina,
optimista, certero y lleno de energÃa positiva,
ayuda a entender los atajos que conducen al
cambio de hÃbitos para que cuidarte
sea placentero. Y es que la soledad puede ser
mucho peor que tener el colesterol alto, y la
salud es mucho mÃs que tomar medicamentos.ENGLISH
DESCRIPTIONâœBorja has a way of
communicating, sharing, and delivering his
knowledge and experiences that I like with
respect and humility.â? âAndrÃs Iniesta
Simple keys to optimizing your health. Small, yet
powerful changes to prevent disease and enjoy a
long healthy life. This book will act as a
catalyst within you, encouraging you to get into
action and improve your health. It is an
enjoyable collection of brief texts that includes
major timeless requirements to enhance your
health. Doctor Borja Bandera gives you the
necessary tools to modify your conduct he helps
you take ownership of every decision that affects
your wellbeing and involves you in the recovery
processâhe empowers you. Â Make Habits Your
Medicine, optimist, accurate, and full
of positive energy, helps you understand the
shortcuts that lead to changing your habits so
taking care of yourself becomes pleasant. Because
loneliness can be much worse than high
cholesterol, and health is a good deal more than
taking your medicine.
6
PDF Que los hÃbitos sean tu medicina / Make
Habits Your Medicine (Spanish Edition) Paperback
â December 5, 2023 Android