[PDF] Soar: The Breakthrough Treatment for Fear of Flying Free

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Description
Captain Bunn founded SOAR to develop effective
methods for dealing with flight anxiety.
Therapists who have found this phobia difficult
to treat will find everything they need to give
their clients success. Anxious flyers who
have 8220tred everything8221to no avail can
look forward to joining the nearly 10,000
graduates of the SOAR program who now have the
whole world open to them as they fly anxiety free
wherever they want. This approach begins
by explaining how anxiety, claustrophobia, and
panic are caused when noises, motions - or even
the thought of flying - trigger excessive stress
hormones. Then, to stop this problem, Captain
Bunn takes the listener step-by-step through
exercises that permanently and automatically
control these feelings. He also explains how
flying works, why it is safe, and teaches flyers
how to strategically plan their flight, choose
the right airlines, meet the captain, and so on.
Through this program, Captain Bunn has helped
thousands overcome their fear of flying. Now his
book arms listeners with the information they
need to control their anxiety and fly comfortably.
3
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Description
Captain Bunn founded SOAR to develop effective
methods for dealing with flight anxiety.
Therapists who have found this phobia difficult
to treat will find everything they need to give
their clients success. Anxious flyers who have
8220tred everything8221to no avail can look
forward to joining the nearly 10,000 graduates of
the SOAR program who now have the whole world
open to them as they fly anxiety free wherever
they want. This approach begins by explaining how
anxiety, claustrophobia, and panic are caused
when noises, motions - or even the thought of
flying - trigger excessive stress hormones.
Then, to stop this problem, Captain Bunn takes
the listener step-by-step through exercises that
permanently and automatically control these
feelings. He also explains how flying works, why
it is safe, and teaches flyers how to
strategically plan their flight, choose the right
airlines, meet the captain, and so on.
Through this program, Captain Bunn has helped
thousands overcome their fear of flying. Now his
book arms listeners with the information they
need to control their anxiety and fly comfortably.
6
PDF Soar The Breakthrough Treatment for Fear
of Flying Free