Download The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal Paperback – December 8, 2017 Ipad

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2
Description
Listen to the Emotional Wisdom of Your Muscles
and Experience a Deeper Level of HealingYou know
a lot about the emotions in your mind and heart,
but you probably don't know much about the
emotions in your muscle body. The muscles are
storehouses of emotion, and pain in those muscles
is how your body reveals what needs to be
healedâboth emotionally and physically. Organize
d by muscle groups, The Body Heals Itself is your
ideal guide to understanding the link between
your emotions and muscle bodies.This book acts as
a road map for the energetic journey within your
own body, showing you how to recognize and
release stored emotions to let go of pain.
You'll discover which emotions are often paired
with a specific muscle area and how muscles speak
of everything from past traumas to current
celebrations. Using stretches, affirmations,
visualizations, and more, Emily A. Francis
teaches you to unite your mind and body for
better health and emotional well- being.PraiseRea
ders interested in holistic treatments and
therapies will find this a solid
reference.âLibrary JournalEmily Francis' work
is an important offering in the maturation of the
emotional body. I believe the future of
the planet depends on books like hers.âKatie
Silcox, New York Times bestselling author of
Healthy Happy SexyThe Body Heals Itself
features new awareness and understanding of what
our bodies have to teach us and,
most importantly, how we can become masterful
listeners.âThom Rutledge, psychotherapist and
author of Embracing Fear and The
Self-Forgiveness HandbookThe Body Heals Itself is
a fascinating read. It takes us into the emotions
and deep wisdom of our body in surprising ways.
This book gives us tools to understand this
hidden part of ourselvesâone that may have
formally been an acquaintance now becomes an
intimate friend.âDr. Paulette Kouffman Sherman,
psychologist and author of The Book of Sacred
Baths
3
BESTSELLER
4
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Deeper Awareness of Your Muscles and
Their Emotional Connection Can Help You
Heal Paperback â December 8, 2017 Ipad
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Your Muscles and Their Emotional Connection Can
Help You Heal Paperback â December 8, 2017
Ipad READ MAGAZINE
5
Description
Listen to the Emotional Wisdom of Your Muscles
and Experience a Deeper Level of HealingYou know
a lot about the emotions in your mind and heart,
but you probably don't know much about the
emotions in your muscle body. The muscles are
storehouses of emotion, and pain in those muscles
is how your body reveals what needs to be
healedâboth emotionally and physically.
Organized by muscle groups, The Body Heals Itself
is your ideal guide to understanding the link
between your emotions and muscle bodies.This book
acts as a road map for the energetic journey
within your own body, showing you how
to recognize and release stored emotions to let
go of pain. You'll discover which emotions are
often paired with a specific muscle area and how
muscles speak of everything from past traumas to
current celebrations. Using stretches,
affirmations, visualizations, and more, Emily A.
Francis teaches you to unite your mind and body
for better health and emotional
well-being.PraiseReaders interested in
holistic treatments and therapies will find this
a solid reference.âLibrary JournalEmily
Francis' work is an important offering in the
maturation of the emotional body. I believe the
future of the planet depends on books like
hers.âKatie Silcox, New York Times bestselling
author of Healthy Happy SexyThe Body Heals
Itself features new awareness and understanding
of what our bodies have to teach us and,
most importantly, how we can become masterful
listeners.âThom Rutledge, psychotherapist and
author of Embracing Fear and The Self-Forgiveness
HandbookThe Body Heals Itself is a fascinating
read. It takes us into the emotions and deep
wisdom of our body in surprising ways. This book
gives us tools to understand this hidden part of
ourselvesâone that may have formally been an
acquaintance now becomes an intimate
friend.âDr. Paulette Kouffman Sherman,
psychologist and author of The Book of Sacred
Baths
6
Download The Body Heals Itself How Deeper
Awareness of Your Muscles and Their Emotional
Connection Can Help You Heal Paperback â
December 8, 2017 Ipad