Pregnancy Massage At Home in Melbourne: Is it Safe?

1
Pregnancy Massage
At Home in Melbourne Is it Safe?
www.orderoo.com.au
2
Get Safer and Comfortable Expert
PREGNANCY MASSAGE AT HOME IN MELBOURNE
Pregnancy brings numerous changes and challenges
on physical and even psychological levels, from
back pain to having a heavy belly to mood swings
and disturbances in sleep. Many women today have
turned towards Mobile Massage Therapists in
Melbourne because of the convenient opportunity
to have massages at home and at any time. The
common question of concern is, is it safe to have
a pregnancy massage at home? The answer to all
the issues is yes, pregnancy massages are safe
for you. In this blog, let us discuss what
pregnancy massage is, whether it is safe, what
massage therapists should avoid at home in
Melbourne, and the benefits of hiring massage
therapists.
3
Pregnancy massage is different from any other
type of massage as it uses gentle methods and
adjusts the pregnant woman's changing body.
Methods generally include lighter pressure and
only acupressure and trigger points in safe
places to manage lower back pain and other
discomforts. The Massage Therapist will customize
according to your body and manage stress, muscle
and joint pain, and swelling safely for both
mother and baby.
WHAT IS PREGNANCY MASSAGE?
4

• Timing From studies by health care providers,
  massage is not recommended in the first trimester
  as there might be a slight chance of miscarriage.
  After 12 weeks, the chances of miscarriages are
  reduced by a significant margin, and this is
  considered safe to practice massage. However,
  discuss your pregnancy situation with your doctor
  before reserving an appointment for your massage
  at home.
• Positioning You should not lie on their back
  after the first trimester because this causes
  pressure on blood vessels and reduces blood flow.
  Massage therapists use special techniques to
  position you safely and comfortably, such as
  having them lie on their side or sit in a
  semi-reclined position.
• Ensure that the Melbourne Mobile Massage
  Therapist you hire is experienced and skilled in
  pregnancy massage. They will know which spots can
  be treated and what zones to avoid in the
  sensitive areas, making the patient comfortable
  and safe.

Is Pregnancy Massage Safe for Women and Children?
Yes, massage is safe for you during pregnancy, if
done by a qualified massage therapist who can
provide their services at your preferred place,
such as home. There are various benefits of
Mobile Massage Therapist in Melbourne. Still,
there are certain things professionals keep in
mind during pregnancy massage.
5
ADVANTAGES TO PREGNANT WOMEN MASSAGE AT HOME IN
MELBOURNE
PREGNANCY MASSAGE IS THE BEST WAY TO OFFER
COMFORT TO WOMEN AND THAT IS WHY IT IS A POPULAR
CHOICE IN MELBOURNE.

• It improves the quality of sleep.
• It reduces the stress and anxiety level.
• It also reduces the oedema or swelling.
• It helps in relaxing the muscle pain and cramp.
• It reduces the nerve pain.
• It also lowers the risk of early labour.
• It reduces the stress hormone of the baby.

Pregnancy massage has a variety of health
benefits. The main comfort for you during
pregnancy is reducing their anxiety levels,
getting good sleep, and relieving back, leg, and
joint pain. Not all messages are applicable to
you when pregnant. Hence, taking precautions by
consulting an experienced pregnancy massage
therapist is necessary.
6
Not all areas can be massaged during pregnancy.
Some may pose a threat to your health or cause
pain. The professional Melbourne Massage
Therapist avoids these areas for a safer, more
comfortable experience.
Areas Melbourne Massage Therapist Avoid During
Pregnancy

• Acupressure Points There are acupressure points
  on the body that might induce labor pain or
  contractions. However, avoid intense pressure
  around wrists and ankles and between fingers
  during pregnancy massage.
• Abdomen There is no need to apply pressure
  across the abdomen during pregnancy. Light,
  superficial strokes with a cream or lotion would
  be safe, but never apply intense pressure.
• Legs You are likely to get blood clots,
  primarily in the legs, due to increased blood
  volume and less movement. Deep tissue massage is
  not generally administered on the legs as it can
  potentially dislodge a clot.
• On the Back or Stomach Lying on the back puts
  the large blood vessels kinked, leading to a fall
  in blood flow. It can also be associated with
  lowering of the blood pressure. Thus, you should
  lie in an aside position or semi-recline position
  to ensure that compression does not take place on
  the vessels.

7
Receiving a massage at home during pregnancy is
becoming the most popular activity among people
of Melbourne for many reasons. For starters, most
pregnant women who go for Mobile Massage
Therapists at their homes feel a significant
level of relaxation. The primary reason for this
is that one saves much time that one might be
wasting out in traffic. They also come prepared
with proper equipment so that an expectant woman
may be well-positioned. It explains why most have
received their massages safely and comfortably
from mobile massage therapists during their
at-home pregnancy massages. With a Melbourne
mobile massage therapist booking a pregnancy
massage, the session will start by talking about
your health, lifestyle, and areas of discomfort.
The therapist will ask questions to understand
better what you need and what could be required
for precautions in the session. For the session,
you will be given a specialized massage table or
cushions to ensure safe and comfortable
positioning. You will typically be positioned on
your side so the therapist can easily access your
back, shoulders, and legs without bearing down on
your abdomen at all.
Pregnancy Massage at Home in Melbourne via
Orderoo App
8
Ease of Booking a Therapist One of the huge
benefits of booking a session with the Orderoo
Mobile Massage Therapist Melbourne app is how
convenient it is for you, no matter how busy your
schedule isno more struggling with traffic,
finding a parking spot, or having to carve out
huge chunks of time to travel and book an
appointment at a spa. Instead, your message
simply comes to you. Qualified Professionals,
Affordable Prices Of course, the quality of the
massage itself is of the utmost importance, which
is why Orderoo Mobile Massage Therapist Melbourne
also has a provider app with highly skilled and
experienced licensed massage therapists. Each
therapist listed in the Orderoo App undergoes a
full vetting process, which includes reference
checks, licensing, and credential verification.
Therefore, you can book with complete confidence
and safety, knowing that you are in capable hands.
THE FOLLOWING ARE THE REASONS THAT THE ORDEROO
APP IS FAMOUS IN MELBOURNE FOR PREGNANCY MASSAGE
9
PERSONALIZE YOUR MASSAGE SESSION Another
important advantage of a Mobile Massage Therapist
is that you have the flexibility to personalize
your session. When booking a massage session via
our app, you can select the massage technique
best suited to your needs and preferences. You
may even tell the therapist the particular spots
where you feel knots and tightness they'll then
work on that particular spot during the beginning
of the conversation on the specific areas that
concern you. Most people usually appreciate
having been heard at such a comfortable level
after all, your private space is being listened
to. ESCAPE THE STRESSES OF MODERN LIFE Modern
life is increasingly hectic. A range of factors,
such as work pressures, anxiety, long hours at a
desk, decreased activity levels and sports
injuries, are all taking their toll. Not to
mention juggling kids, work and finding time for
friends and family. At Orderoo Mobile Massage
Therapist Melbourne, we believe that finding time
to help relieve the resulting aches and pains
(mind and body) is the most important thing for
staying healthy and stable. Massage is an
essential component in releasing tired and sore
muscles and rebalancing us so we can be the best
version of ourselves.
10
CONCLUSION
Pregnancy massage will reduce stress and
swelling, relieve pain in your muscles, and help
you with quality sleep. But the secret to a safe
and beneficial experience is selecting a
qualified Melbourne Mobile Massage Therapist who
understands prenatal care. A good therapist will
know how to modify the treatment to suit special
needs and sensitivities, making the massage safe,
comfortable, and effective. The convenience and
comfort offered by in-home massage care in
Melbourne at home have begun to be appreciated by
increasingly more pregnant women as people
increasingly seek massages at home.
11
CONTACT US
Website https//www.orderoo.com.au/services/mobil
e-massage-melbourne