Top Neurofeedback Side Effects You Should Know About

1
op Neurofeedback Side Effects You Should Know
About

• Understanding the Potential Downsides of Brain
  Training

2
What Is Neurofeedback Therapy?

• A non-invasive therapy that trains the brain to
  self-regulate.
• Used for conditions like ADHD, anxiety,
  depression, and PTSD.
• Helps improve focus, mood, and overall brain
  function.

3
Common Side Effects of Neurofeedback

• Fatigue Sessions can make you feel mentally
  drained.
• Headaches Mild discomfort as the brain adjusts
  to the training.
• Emotional Sensitivity Heightened emotions or
  irritability during initial sessions.

4
Rare but Notable Side Effects

• Dizziness A temporary feeling of imbalance.5.
  Sleep Disturbances Trouble falling asleep or
  vivid dreams as the brain adapts.6. Anxiety
  Fluctuations A brief worsening of symptoms
  before improvement.

5
How to Manage Side Effects

• Communicate with your therapist about discomfort.
• Adjust session length or frequency if needed.
• Practice relaxation techniques post-session, like
  deep breathing or yoga.
• Remember Side effects are usually temporary as
  your brain adjusts.

6
Call to ACTION

• Learn how neurofeedback therapy can transform
  mental health with minimal risks.
• Contact us today for a consultation and
  personalized brain training plan.
• Website Advanced Health Preference Group
• Contact Us
• 310-986-3038
• Business Email
• info_at_advancedhpg.com