Recovery After knee Replacement Surgery: A Comphrehensive Guide

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Recovery After Knee Replacement Surgery A
Comprehensive Guide
This presentation provides a comprehensive guide
to recovery after knee replacement surgery,
covering everything from understanding knee
anatomy to rehabilitation and resuming daily
activities. Learn from Dr. Divyanshu, the Best
Knee Replacement Surgeon in Lucknow, and ensure a
smooth recovery process.
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Understanding the Knee Joint
Bones
Cartilage
Ligaments
Tendons
The knee comprises three bones femur
(thighbone), tibia (shinbone), and patella
(kneecap). These bones work together for mobility.
Cartilage cushions the ends of the bones,
preventing friction and allowing smooth movement.
It can wear down over time.
Strong ligaments connect the bones, providing
stability and limiting excessive movement.
Tendons attach muscles to the bones, allowing for
flexion and extension of the knee joint.
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Knee Replacement Procedure
Pre-Surgery
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A thorough assessment, including X-rays and
physical therapy, is conducted to determine
candidacy for knee replacement.
Surgery
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The damaged joint surface is replaced with
artificial components, typically made of metal
and plastic.
Recovery
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Following surgery, patients undergo
rehabilitation to regain strength, flexibility,
and mobility.
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Factors Influencing Recovery
Age
Overall Health
Younger individuals tend to recover faster due to
stronger muscles and faster healing.
Patients with underlying health conditions may
experience a longer recovery period.
Pre-Surgery Fitness
Compliance with Therapy
Individuals with good muscle strength and
flexibility before surgery often recover more
quickly.
Diligent adherence to physical therapy exercises
is crucial for achieving optimal recovery.
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Typical Recovery Milestones
First Week
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Pain management, gentle range of motion
exercises, and weight-bearing restrictions.
Weeks 2-4
2
Increased range of motion, walking with
assistance, and gradually increasing
weight-bearing.
Weeks 4-6
3
Strengthening exercises, improving balance, and
progressing to independent walking.
Months 3-6
4
Continued strengthening, increased activity
levels, and returning to most activities.
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Rehabilitation and Physical Therapy
Strength Training
Range of Motion
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2
Exercises target the muscles surrounding the knee
to increase strength and stability.
Exercises are designed to restore full movement
in the knee joint, reducing stiffness.
Balance and Coordination
Functional Activities
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4
Patients progress to performing everyday
activities, such as walking, climbing stairs, and
getting in and out of a car.
Exercises improve balance and coordination,
reducing the risk of falls and promoting safe
mobility.
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Managing Pain and Swelling
Ice Therapy
Pain Medications
Compression
Elevation
Applying ice to the knee reduces pain and
inflammation.
Over-the-counter or prescribed medications help
manage pain and discomfort.
Compression bandages help reduce swelling and
promote circulation.
Keeping the knee elevated above the heart reduces
swelling.
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Returning to Normal Activities
Light Activities
1
Walking, swimming, and gentle exercises.
Moderate Activities
2
Cycling, gardening, and light sports.
Vigorous Activities
3
Running, jumping, and high-impact sports.
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Get in touch with Dr. Divyanshu, the Best Knee
Replacement Surgeon in Lucknow.
Email care_at_drdivyanshu.com
Address B8, Chandan Hospital, Faizabad Rd, near
Chinhat Flyover, Vijayant Khand, Gomti Nagar,
Lucknow, Uttar Pradesh 226010
Consultation Hours Monday to Saturday 900 AM
500 PM
Sunday Closed
Website www.drdivyanshuorthocare.com
Phone [phone]