Knee Ligament Injuries: Causes, Symptoms and Treatment

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Knee ligament injuries are among the most common
types of injuries that affect people ranging from
older adults to athletes to people who engage in
high-impact activities. The knee joint is a
complex and important structure that relies on
tendons, ligaments and muscles to function. Once
damage is done to these important parts, it
becomes difficult to engage in regular activities
without pain. The injuries can range from mild
sprains to complete tears. This article discusses
the various causes, symptoms and treatment of
knee ligament injuries.
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• Causes of Knee Ligament Injuries
• Knee ligament injuries can occur due to various
  factors, which include
• Sports and Intense Physical Activities
  Participants in high-impact sports like football,
  basketball, and skiing often experience sudden
  changes in direction due to jumping or kicking,
  which puts strain on the knee ligament.
• Trauma or Accident A bad fall or an automotive
  accident can cause ligament injuries like tears
  or sprains, which results in pain and loss of
  function in the knee.
• Poor Landing Techniques Experiencing impact due
  to poor landing techniques, such as landing with
  knees straight after jumping, can cause ligament
  injury.
• Repetitive Action Injuries can occur due to
  overuse of the knee in repetitive action, leading
  to weakening of the ligament.
• Age As we age, our joints lose elasticity and
  strength over time, which makes them susceptible
  to injuries, especially in older individuals.
  There may be a need for knee replacement surgery.
• Improper Exercise Techniques Using the wrong
  form or improper technique during exercise can
  significantly lead to a knee injury, such as
  incorrect form when lifting weights.

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• The Primary Symptoms
• The symptoms of knee ligament injury vary due to
  the severity of the injury
• Pain Pain is the most common symptom of knee
  ligament injury its severity depends on the
  damage. It can range from a dull ache to a sharp,
  intense pain in the affected area.
• Swelling Swelling is the next possible symptom
  that may manifest after a ligament injury, which
  can be due to inflammation or bleeding.
• Bruising If bleeding occurs within the knee
  joint, bruising can manifest as a discolouration
  of skin in the affected area.
• Instability The knee may feel weak and unstable
  or cause a feeling of giving way due to the
  injury of the ligament when walking or standing.
• Limited Motion An injured ligament can make it
  difficult to move the knee through its normal
  range of movement, which makes it difficult to
  carry out basic movements such as walking or
  running. Limited movement may also be caused by
  pain or swelling.

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• Non-Surgical Treatment of Knee Ligament Injuries
• Treatment options range due to the severity of
  the injury below are a few ligament injury
  treatments
• Rest, Ice, Compress, Elevation(RICE) This is the
  most basic treatment for knee ligament and is
  mainly used for mild sprains or sprains of the
  ligament. Resting allows for healing, ice and
  compression to reduce inflammation and elevation
• Physical Therapy This is recommended once the
  acute phase of injury has passed to strengthen
  the muscles around the knee, improve flexibility
  and restore balance.
• Braces and Support A brace can add additional
  support and stability to the knee during recovery
  while preventing further injury and reducing
  strain on the injured ligaments.

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Surgical Treatment Surgical intervention is
necessary for severe ligament injuries such as
ligament repair, reconstruction, or knee
replacement. A knee surgeon in Mumbai can suggest
a knee replacement for severe ligament damage in
cases where non-surgical treatment doesnt work.
The surgery is usually performed on older
patients with severe joint degradation. Conclusio
n Sustaining a knee ligament injury can be a
life-changing and overwhelming event. Still, with
proper diagnosis and treatment, many individuals
can regain their strength, flexibility, balance
and regain full mobility. No matter the method,
whether using non-surgical or surgical treatment,
you should have an orthopaedic specialist to help
you navigate the complexities of ligament
injuries and provide the best treatment option
for you.  If you are looking for a knee
replacement surgeon in Mumbai, connect with Dr.
Niraj Vora today.
Dr Niraj VoraSpecialist in Hip Knee Surgeon
Consultant Orthopaedic Surgeon from Mumbai, India
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