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Do you want answers to all your questions about
frozen shoulder (FS) Everything you need to know
is in this one book. It is the most comprehensive
guide available to healing FS with 200
hyperlinked references covering 29 different
anti-inflammatory remedies, injection procedures,
manual therapies, and surgical approaches.If you
are just starting your journey with FS you will
ask the same 15 questions that most of us did at
the beginning includingDo I really have FS and
not some other diagnosisWhat is the best way to
confirm the FS diagnosisWhat caused my FS, as I
don8217trecall a specific injuryDo I have to go
through all 4 phases of FS to healWill I really
have to suffer with FS for at least a yearDo
drugs or injections provide any long-term
benefits for FSAre there any topical treatments
that improve the pain of FSWhen is the best time
during FS to get physical therapy (PT)Do I need
manipulation under anesthesia (MUA) or surgery
for FSHow can I deal with the intense emotions
associated with FSWhat is the best way during FS
to improve the quality of my sleepAre there diets
or supplements that are beneficial for FSWhat
alternative therapies have proven benefit for
FSWill my shoulder function and ROM ever fully
recover from FSIs there anything I can do to
prevent a FS recurrence on the other sideYou will
find the answers to all these questions and more
in this book.The author has diagnosed FS on 100s
of MRI scans, coached dozens of clients to heal
their FS, and healed his own FS.The many
treatment options are reviewed in the order of
suggested implementation from non-invasive and
inexpensive approaches to invasive and expensive
procedures. In accordance with the 4 stages of
FS, it is best to begin with anti-inflammatory
choices in the freezing stage prior to using
therapies that focus on mobilization of the joint
to regain range of motion that may cause more
inflammation if started too early. Manipulation
under anesthesia, arthroscopy, and embolization
which have significant risks should be reserved
as a last resort.The people who heal the quickest
use as many holistic self-healing modalities as
possible while consulting with their doctors
about other therapeutic options. Start treating
the inflammation right away before becoming
completely frozen and get to the thawing phase as
fast as possible. There is no need to suffer for
a few years when you could heal in a few months.
Also gain insight into preventing a recurrence in
the opposite shoulder which occurs up to 1/3 of
the time.