A Healthy Life

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Unit 3 A Healthy Life
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who am I

• plays a leading role in Conquering King Parts
  with His Favorite Concubine

• a well-known singer in HK, committed suicide on
  April 1st, 2003.

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who am I

• a singer queen in HK, died of physical disease on
  Dec. 13th, 2003

• Plays a leading role in The Kermes Arrests

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depression
mental disease
Zhang Guorong, a well-known singer in HK,
committed suicide on April 1st, 2003.
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cancer
physical disease
Mei Yanfang, a singer queen in HK, died of
physical disease on Dec. 13th, 2003
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mental disease
physical disease
1.What kind of person do you think is a truly
healthy person?
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Can you tell which activity is healthy and which
is unhealthy?

• A truly healthy person is someone who is healthy
  in both body and mind.

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Healthy
Healthy
Unhealthy
Healthy
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Cigarette Smoking
Unhealthy
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Were suffering too much stress.
unhealthy
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How can we keep healthy?
enough sleep
diet
exercise
Exercise your brain.
happiness
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How can we live a healthy life?
Summary

• First, those we should find time to relax
  because too much stress will affect our health.
• Second, enough time should be left for sleep
  because that will help one become rested and
  refreshed.
• Finally, regular physical exercises benefit
  one's health a lot.

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on health
Proverbs
1. An apple a day keeps the doctor away. 2. Early
to bed and early to rise, makes a man
healthy, wealthy and wise. 3. A light heart
lives long. 4. Good health is over wealth. 5.
Health is happiness.
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survey
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Assignment

• Search on the Internet or other sources for more
  information about how to stop smoking.

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