Acupressure for Common Ailments

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Acupressure for Common Ailments

• A Series of Four Workshops
• By
• Ellen Vaughn Simonin, RPT, APC, M.Ed.
• Based on the book, Acupressures Potent Points A
  Guide to Self-Care for common Ailments, by
  Michael Reed Gach

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Workshop Series Titles

• Its All About Lifestyle
• Current Practices in Treating Common Ailments
• Acupressure Meridians and Potent Points
• Acupressure Lab and Evaluation

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Introduction

• Healthcare and medical insurance have
  become too expensive for most people to afford,
  and for employers to keep providing it as a
  benefit.
• This first workshop is about learning
  how to take better care of yourself through
  healthy lifestyle choices and self-treatment of
  common ailments through acupressure, thus
  preventing illness and avoiding the need for
  unnecessary doctors visits.

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Workshop 1Its All About Lifestyle

• Table of Contents
• 1. Introduction
• 2. Lifestyle Choices and
• Consequences
• 3. What is Acupressure?
• 4. Practicing Self-Acupressure
• 5. References
• 6. Complete Assignments

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Mental
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Lifestyle Choices and Consequences
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