Backpedal turn and run - PowerPoint PPT Presentation

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Backpedal turn and run

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Backpedal turn and run. Backpedal down a line and half way down turn and ... Stay low in the backpedal. Keep shoulder over your toes. Turn toward your receiver ... – PowerPoint PPT presentation

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Title: Backpedal turn and run


1
Backpedal turn and run
  • Backpedal down a line and half way down turn and
    run stay on the line
  • Stay low in the backpedal
  • Keep shoulder over your toes
  • Turn toward your receiver
  • Take half step with outside foot point toward
    side
  • Open hips and jam outside elbow
  • Take inside foot cross it over and put it on the
    line
  • Then run
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