ANGER

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ANGER
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FRUSTRATION
THREAT TO SELF-ESTEEM
A N G E R
BELIEFS
INJUSTICE
PHYSICAL HARM INJURY
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STORED

• physical reactions
• depression
• pressure cooker
• passive aggressive
• boredom
• substance abuse

BELIEF SYSTEM
ANGER
EXPRESSED
CONSTRUCTIVE
DESTRUCTIVE
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EXPRESSED ANGER
DESTRUCTIVE
CONSTRUCTIVE

• direct hostility
• displaced hostility
• apathy
• free-floating hostility

• feel-think-talk-act
• pity and compassion
• forgiveness

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