Cassie Eats Good Food

1
Cassie Eats Good Food

• Put a picture of Cassie on this page

2
Cassie likes cheese

• Put a picture of Cassie here eating a piece of
  cheese.

3
Cheese builds strong bones

• Put in a picture of Cassie making a muscle

4
Cassie likes Peas

• Cassie loves to scoop up peas

• Put in a picture of Cassie eating peas.

5
Peas are good for brain power.

• Put in a picture of Cassie pointing to her head.

6
Mommy and Daddy are so proud of Cassie.

• Cassie eats two things that are good for her body
  to make it stronger.

• Put in a picture of Cassie getting a hug from mom
  dad.

7
Cassie likes to eat candy.

• Candy is full of sugar. Sugar can make people
  feel tired after they eat it.

• Put in a picture of Cassie sleeping.

8
Cassie likes to eat potato chips.

• Potato chips are cooked in grease which is fat.
• Fat can make people feel tired.

• Show another picture of Cassie sleeping.

9
Mommy and Daddy are sad.

• Mommy and Daddy are sad when Cassie is too tired
  to play.

• Take a picture of Mom and Dad looking sad at a
  sleeping Cassie.

10
Mommy Daddy are proud of Cassie

• Mommy and Daddy are proud of Cassie when she
  takes one bite of a new food.

• Take a picture of Cassie taking a bite of
  something new like broccoli.
• (it might be good to make a chart of new foods
  and let Cassie put smiley faces by the things she
  tried and liked, and a straight face by the
  things that were okay and a sad face by the
  things she didnt like.

11
When Cassie tries new foods.

• Mommy and Daddy let Cassie choose what we fix for
  dinner.
• (Give her choices of what to cook- even if its a
  peanut butter and jelly sandwich the first night
  or so.)

• Show family eating dinner with Cassie pretending
  to be a chef with Moms apron on and holding a
  spoon and bowl.

12
Cassie

• Eats food from all these groups

13
Cassie tries one new food from each group a day