Office Ergonomics: Mouse Usage

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Office ErgonomicsMouse Usage
Proper placement of the mouse is crucial to
comfort when working on a computer. The mouse
should be placed on the same level as the
keyboard and kept as close to the keyboard as
possible.
Here are some common mouse errors

• Not on the same level
• When the mouse is on a different level than
  the keyboard, it forces the arm and shoulder
  into an awkward posture. Over time, this can
  lead to an injury.

Incorrect

• Placed too far away
• The farther away the mouse reach from the
  body, the tighter the muscles in the neck and
  shoulder will be.

Incorrect

• Correct Usage
• Work with the arms relaxed, hanging loosely by
  the side. Keep the wrist in a straight,
  neutral position when using a mouse.

Correct
Confidential-Client Use Only