Learning Circles (2006) Class Code : PP2 Daw Myint Myint Wai

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Myanmar
     

 
                                                                                                                                                                                                                                                                                           

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Learning Circles (2006)Class Code PP2Daw
Myint Myint Wai Grade 11 students
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(No Transcript)
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PEOPLE3 GROUP
Avis Mamau PP1 11 Solomon Isl
Daw Myint Myint Wai PP2 11 Myanmar
Moira America PP3 9 South Africa
Vong kham Bouathavong PP4 10 Lao PDR
Alex Okwaput PP5 10 Uganda
Elizabeth F. Lee PP6 11 Philippines
Tan Peay Ding PP7 8 Malaysia
Margaret Henrietta Osei PP8 10 Ghana
Basuki Rachmat PP9 12 Indonesia
Amani Nawawi PP10 11 Indonesia
Bouavanh  Chanthanongdeth PP11 10 Indonesia
Rayana Toffar PP12 9 South Africa
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Fitness and wellnessIs it cultural?    1. Is
fitness important to you?   2. How do you
measure wellness?     3. What do people do to
stay fit and well? Myint Myint Wai PP2
people-places3
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Fitness
The answer from Internet

• fitness (f t n s)
• n.
• 1. The state or condition of being physically
  sound and healthy, especially as the result of
  exercise and proper nutrition.
• 2. A state of general mental and physical
  well-being.
• 3. The state of being suitably adapted to an
  environment.

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We can measure the wellness in this way.
How Exercise Helps Here are the facts Most
older adults don't get enough physical activity.
Lack of physical activity and poor diet combined
are the second largest underlying cause of death
in the United States (after smoking). Exercise
can help older people feel better and enjoy life
more, even those who think they're too old or out
of shape. Regular exercise can improve some
diseases and disabilities in older people who
already have them. It can improve mood and
relieve depression, too. Staying physically
active can help prevent or delay certain diseases
(like degenerative spinal disorders) and
disabilities as people grow older.
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Problem What is more important than being healthy? It costs too much to be old or sick. Our nation is the most overweight nation in the world. Health care costs are very high. Many people in their 60's and 70's have many premature illnesses, diseases.

Solution The Get Energized fitness program may solve these problems. Portland, OR - A revolutionary technique that promises physical and mental fitness, better health, greater energy and longevity with a simple five minute Wake Up Warm Up. The routine starts in the comfort of your own bed and is now being offered to television stations nationwide by Portland Fitness Guru, Pavel Goberman.



The five minute Wake Up Warm Up begins in bed with stretching, warm up body by properly increasing the blood circulation, relaxation and a few exercises. Then you continues the work out while standing, using Dyna-Bands (Pocket Exercisers available with the program) to add resistance, fun and variety. "It's short because people have little time in the morning for lengthy exercises. But it is enough to wake up, feel good and get ready to go for the day," asserts Goberman, who is often called "Iron Man" because of his fit physique.

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The Best 7 Sites on Fitting
TALK IT UP - Work It Out - Fitting In Talk it Up - Work it Out - Fitting In - But how do we build our self-esteem when were feelingwell, bleh!http//www.abc.net.au/talkitup/workitout/fittingin.htm 1 Google
Softride.com - Free Shipping / Triathlon Bikes / Bike and Ski Racks / Clothing Fitting on a Softride requires no compromises, as beam versatility ... Dealer Locator / Fitting / Custom Paint / Testimonials / FAQ / Site Map / Tech Guide ...http//www.softride.com/fitting.asp 1 Yahoo
The MathWorks - Curve Fitting Toolbox - Perform model fitting and ... The Curve Fitting Toolbox for use with MATLAB provides a user interface and command line functionality for previewing and preprocessing, as well as creating ...http//www.mathworks.com
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Mel Fitting Home Page City University of New York - Logic in computer science, mathematics, philosophy.http//comet.lehman.cuny.edu/fitting/ 3 Google
Swagelok.com the source for fluid system components Fittings. Gauges and Transducers. Hoses. Miniature Modular Systems. Plastic Products ... Swagelok Tube Fitting Installation and Safety Seminar ...http//www.swagelok.com/ 4 Google
How to Fit a Bicycle A bicycle fitting system that accomodates both your body's dimensions as well as your ... Bicycle fitting is a subject most people find quite mysterious. ...http//www.peterwhitecycles.com/fitting.htm 5 Google
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Thank You
Daw Myint Myint Wai Myintwai.hs3_at_gmail.com hs3-bgo
_at_dbe1-edu.gov.mm
Keeping workers healthy and managing their
health-care costs when they do get sick is a
priority for many employers. Two recent surveys,
one on wellness programs and one on health
savings accounts, studied these concerns. A study
by the International Foundation of Employee
Benefit Plans found that nearly two-thirds of
employers (62) offer wellness programs, but few
are able to measure the return on their
investment in these plans. About 36 of the 464
respondents to the survey offer wellness plans as
a standalone program, while another 26 said they
offered such programs as part of their group
health plan. Fifteen percent of the respondents
said they do not currently offer any wellness
initiative, but they plan to do so within the
next 12 months. Almost one-quarter of the
respondents (23) do not offer any program and
have no plans to do so. Most of the employers
surveyed that offer wellness programs (87) said
that they did not know the return on investment
amount for dollars spent by their organization on
wellness initiatives, IFEBP said in its findings
released last month. At least two reasons
contribute to the difficulty of measuring the
return on wellness