RESET:%20Nutritional%20Support

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RESET Nutritional Support

• The Power of Nutritional Supplementation in
  Combating Oxidative Stress

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Roy Blocher

• Healthy for Life Team Leader Certified by Dr.
  Ray Strand, MD
• University of MD Masters in Exercise Physiology
  (all courses but thesis)
• Former ACE Certified Fitness Instructor
• Former ACE Certification Trainer
• Usana Ruby Director

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What is the Glycemic Index?

• The final form of ALL food delivered to the cells
  for energy is Glucose
• The glycemic index (G.I.) is a rating (1-100) of
  how rapidly a food will raise blood sugar (Dr.
  Jenkins)
• Why important Speed Kills
• Rapid increases in blood sugar cause an insulin
  response
• Abuse of insulin causes damage over time
• Glucose is the standard it rapidly raises your
  blood sugar, and has a high index score of 100.
• All foods can be rated relative to glucose.

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The Basic Approach Lifestyle

• Supplementation
• High Quality Multi-Vitamin
• Essential Fatty Acids
• Low Glycemic Foods
• Focus on foods under 50
• Some allowed 50-70
• Exercise
• 5xs per week, 30-60 minutes, moderate or intense
• FUN!
• All Three in The Usana RESET
• RESET Your Body 5-day jumpstart
• Phase I for Continued Weight Loss
• Phase II for Maintenance
• Does it work?....

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Healthy for Life Research Results

• Weight loss of 13 pounds of body weight.
• BMI and waist circumference reduced.
• Systolic diastolic blood pressure dropped.
• Total cholesterol levels dropped 15 percent.
• LDL cholesterol levels dropped 17 percent.
• Insulin sensitivity significantly increased by 14
  percent.
• Fasting blood glucose levels declined slightly
• Disclaimer This is one group of 25 people. We
  cannot promise identical results for you, and
  Usana does not promise a cure but the protocol
  of the indicated lifestyle change involving diet,
  supplementation and exercise appears validated by
  these results.

See http//www.releasingfat.com
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Whats The Problem?

• Oxidative Stress the Glycemic cycle
• Caused by what we eat High glycemic foods kick
  off the cycle
• No protection antioxidants
• (The glycemic cycle is not the only cause of
  oxidative stress sun, pollutants, etc just add
  to the problem)

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Cycle Glycemic Cycle!
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The Damage is Progressive

• Damage to arterial wall
• Elevated triglycerides and cholesterol
• Thickening of the arterial wall
• Damage to cholesterol alters its function
  (Oxidized Cholesterol) creates foam cells
• High blood pressure and cardio-vascular disease
• Closing of capillary bed
• KEY Increased resistance to insulin insulin
  levels become elevated
• If we dont make changes we are headed for
• Metabolic Syndrome which develops over time as
  insulin levels continue to rise creating an
  increase in the problems listed here.
• Type II Diabetes which has increased 500 during
  the past generation with 90 of the cases due to
  insulin resistance

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Break the Cycle
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What do we need to do?

• Low glycemic eating to stop the glycemic stress
• Nutritional supplementation to heal the oxidative
  damage
• Exercise to open the capillary bed and increase
  blood flow to muscles

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Why Supplements?

• Provides key source of nutrition for the cells to
  heal themselves
• Allows cholesterol to do its healing work on the
  arterial wall
• The creation of this healing environment allows
  the cells to reverse the damage caused by
  oxidative stress
• Protection from further damage
• One of the three components of lifestyle change
  result of all three superior to one or two alone
• Supplements provide what our foods do not, the
  full balance of nutrition required by the cell

These statements have not been evaluated by the
Food and Drug Administration. The components of
the RESET program are foods and are not intended
to diagnose, treat, cure, or prevent any
disease. As with any health or fitness program,
a sensible eating plan and regular exercise are
required in order to achieve long-term results.
Results will vary.
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Need for Supplements

• Not getting it from food

The USDA surveyed 16,000 Americans and found that
not one person obtained 100 percent of essential
nutrients such as magnesium, vitamin E, and
zinc.1 Similarly, children and adolescents did
not obtain enough essential nutrients such as
folate, vitamin C, and calcium.2 1. Nutrition
Today 2. USDA Nutrition Assistance Program Report
Series CN-01-CD1
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Problems with Supplements

• Its NOT getting to you

In a recent study, researchers discovered that
more than half (54 percent) of the nutritional
supplements tested did not disintegrate properly.
This study illustrates that disintegration, one
basic indicator of product quality, is still a
concern for dietary supplements.1
1. J. Pharm Pharmaceut Sci (www.cspsCanada.org)
9(1)40 - 49
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Problems with Supplements

• Not Balanced

A study conducted at Yale New Haven Hospital
tested 257 vitamin products. Only 49 were judged
as having adequate ratios of nutrients. 1.
Journal of the American Dietetic Association,
1987, Volume 87, p.341
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The USANA Difference!

• Manufacturing
• Potency Every tablet the same
• Purity six tests
• Science-based
• Balance base in research
• Bioavailability (USP Standard)
• Patented processes (Olivol)
• Athlete Guarantee WTA, Gold medalists
• Doctor approved

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USANA Difference - Recognition

• Comparative Guide To Nutritional Supplements in
  North America
• PDR for Pharmaceuticals
• Australia, Canada, New Zealand scientific
  recognition and Government approved
• NSF Certification

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Results

• Roy Blocher Germantown, MD
• 9 Months 54 pounds lost (2005)
• Kept it off
• Ann Wolter Denver, CO
• 15 months 70 pounds lost
• Now a Healthy for Life Coach
• Turned her Healthy for Life program into a career
• Husband lost 25 pounds, cholesterol went from 290
  to 200 in 6 months
• June Rockville, MD
• Lost 110 pounds
• Participants in Clinical Trials (3rd in progress
  now)
• Hundreds more

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Redirected Spending

• Reduces your grocery bill
• Meal replacement shakes only 2.50
• Nutrition bars only 1.90
• Essentials only 1.60 per day
• Essential Fatty Acids 0.40 per day

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Redirected Spending

• 8.90/day includes 2 meals, 1 snacks,
  Essentials, BiOmega

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Redirected Spending

• 6.70/day includes 1 meal, 1 snack,
  Essentials, BiOmega

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Give Program 6 Months

• Your health has taken years to get where it is
  today
• Commit to
• Essentials, Essential Fatty Acids
• Shakes/bars, low glycemic eating
• Exercise
• Every cell renewed in 6 months
• Track your progress

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Whats Next?

• Contact the person who invited you to this call
• They will
• Answer your questions
• Help you order set up your own USANA account
  for the best prices
• Help you with your new Healthy for Life lifestyle

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Questions?

• Join in on the call
• If on the web, please use the Chat box to type a
  question