Ideal of Restaurant

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Health House

• Ideal of Restaurant
• proposed by
• Choi Man I, Money
  (0304853A-S011-0107)
• Tang Lai Si, Liz
  (0304853A-S011-0080)
• Lao Chong Tim, Franco (0404853A-S011-0091)
• Tourism English
• Applied School of Continuing Studies
• Macau University of Science and Technology
• 8th August 2004
• 10 Aug, 2004

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Hit Topic

• I on diet, I dont want to eat too much.., I
  have to eat the healthy food.., I have to keep
  fit, I dont want to eat the oily food. All of
  these topics are surrounding us everyday, do you
  think about where can you eat the healthy food?
  How can you eat much but still can keep fit? The
  answer can be find in the Healthy House.

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Healthy House

• Healthy House is a restaurant which serves
  the healthy food professionally. All our dishes
  are designed by our nutritionist, we use fresh,
  healthy ingredients with special cooking to
  control on fats and calories.We can tailor made
  a special menu for the people who are diabetes,
  or having the high blood pressure, high
  cholesterol etc.
• To provide more information to our customers
  about the quantities of nutrition per dish , we
  have listed the nutrition facts of ingredients
  and cooking method in our menu. 

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Western Vegetable Soup

• Use fresh asparagus, celery, carrot,
  peppermint leaves and thyme.  Helpful to purify
  body and improve freshness of skin.   Nutrition
  facts (1 share) Calories (Kcal) ?82.5Fat (gm)
  ?5Protein (gm) ? 1.5

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Colorful Flax Salad

• Stir flax seed oil, ketchup, apple vinegar
  and minced garlic well to mix a delicious sauce. 
  Dice red and green pepper, lettuce and purple
  lettuce. Pour the sauce on to vegetables when
  serving.Nutrition facts (1 share)
• Calories (Kcal) ?350Fat (gm) ?15Protein
  (gm) ? 2

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  Steam Lettuce Roll

• Blanch lettuce in hot water to soft, add
  shredded beef on and roll, pour in barbecue
  sauce, sliced garlic, say sauce, minced scallion
  and shredded red pepper, then steam to done.  
  Fresh taste with combination of vegetable and
  meat. Lettuce contains food fiber which can help
  peristalsis of intestines, able to reduce the
  risk of cancer to intestines cells.Nutrition
  facts (1 roll)
• Calories (Kcal) ?120Fat (gm) ?7Protein
  (gm) ?10

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  Color Vegetable Fry

• Stir fry minced scallion, add ground pork,
  diced carrot, peas, corn to fry, put evenly on
  lettuce to serve. Nutrition facts (1 share)
• Calories (Kcal) ?290 Fat (gm) ?15Protein
  (gm) ? 7

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Rice Stuffed in Tomato

• Fresh tomato stuffed with fired rice with
  carrot, meat and sauce.  This diet contains
  abundant beta-carotene, which has very strong
  ant-oxidization ability. Its able to help skin
  resist harm from UV rays of sun, so its good for
  eating often.Nutrition facts (1.5) Calories
  (Kcal) ?357Fat (gm) ?12Protein (gm) ?12

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Fresh Fruit Yogurt

• Compose of tasty fresh fruit with yogurt. 
  Yogurt can improve movement of intestines and
  smooth excrement. Nutrition facts (1
  roll)Calories (Kcal) ?370Fat (gm) ?0Protein
  (gm) ?8

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For Reservations

• Opening hours Every Day 1200noon-2300hrs
• Please contact us at tel[phone].
• Address Avenida Sir Anders Ljungstedt,
  Edificio Vista Magnifica Court,
  No.36-40,Macau.

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Reference
www.google.com tw.health.yahoo.com www.jadeyork.co
m Vinha Resturant