Healthy things'

1
Healthy things.
5 A Day

• The sort of things that you need to eat are fruit
  and vegetables so you eat 5 a day.
• You can also have fruit drink, only pure fruit
  drink counts towards your 5 A Day or unless it
  has a certain sign on it and that is the 5
  squares going diagonally up from left to right.

2
Unhealthy habits
5 A Day

• Unhealthy eating is eating junk food like crisps,
  sweets, and fast food (Mc Donald's, KFC, Berger
  king, pizza hut, etc).
• If it doesnt have the 5 A Day sign on it doesnt
  mean that it is badbut al the food like

3
Food not to eat
5 A Day

• Crisps, sweets, chocolate (mars bars, toffee
  crisps, milky way bars, etc ), burgers, chips,
  pizza, kebab, pita bread, you can get al these
  foods from
• Mc Donalds, burger king, etc

4
Food to eat
5 A Day

• Fruit
• apples, pears, banana, kiwi fruit, and water
  melon, etc.
• Vegetables
• Carrots, peas, and broccoli, etc.