Powernap Your Way To the Top

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Powernap Your Way To the Top

• Dimitri Shein
• Nap-pal Inc. Vice President

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Facts About Nap-pal

• In business since 1987
• Leader in napping solutions
• Certified by National Napping Institute of
  America
• Recipient of Smith Huber Napping Award
• Member of the National Napping Foundation

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Services We Offer

• Executive napping programs
• Workforce napping programs
• Nap coaching seminars
• Nap consulting

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Identified Challenges
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Steps in the Assessment

• Reviewed the questionnaires
• Reviewed performance data
• Evaluated the working environment
• Talked to the employees

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Our Findings

• NAPPING PROGRAM ALREADY
• IN PLACE AT AKCOM

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What Is Power Napping?

• 15 to 20 minutes of sleep
• Relaxing
• Rejuvenating
• Motivating
• Structured

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Compatibility Factors

• Y Theory management style
• Professional and goal-oriented work force
• Good napping environment
• Controlled environment

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Program Pros

• Cost effective
• Completely reversible
• Participation not required
• Tailored to individual needs
• Is an investment

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Costs of Implementation

• Executive napping programs
• 100 per person
• Workforce napping programs
• 30 per person
• Nap coaching seminars
• 20 per person
• Nap consulting
• 100 per hour

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Costs of Implementation
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Benefits of Implementation

• Reduce stress
• Reduce sick rate
• Reduce fatigue-related errors

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Benefits of Implementation

• Increased motivation
• Increase productivity
• Increase profitability

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Approaches to Implementation

• Executive napping programs
• Workforce napping programs
• Nap coaching seminars
• Nap consulting

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Tested Results