Nutrition Quiz

1
Nutrition Quiz By Gail Finkelstein
2
Game Instructions

• Choose a box under a selected topic. Boxes with
  higher point values will be more difficult.
• After you read the question and choose an answer,
  click on the red arrow in the bottom right-hand
  corner to see the answer.
• When you are done looking at the answer, click on
  the red house in the bottom right-hand corner to
  return back to the game board.
• The game is completed once you attempt to answer
  all nine questions.
• Good luck!

3
Game Board
4
Food Pyramid For 100 pts.

• Question
• Which food is in the grain group?
• Carrot
• Cheese
• Pasta

5
Food Pyramid For 100 pts. Answer

• Answer
• C. Pasta

6
Food Pyramid for 200 pts.

• Question
• Which food is found in two food groups?
• Kidney Beans
• Bread
• Apples

7
Food Pyramid For 200 pts. Answer

• Answer
• A. Kidney Beans

8
Food Pyramid For 300 pts.

• Question
• Which food group are eggs found in?
• Milk
• Meat and Beans
• Vegetables

9
Food Pyramid For 300 pts. Answer

• Answer
• B. Meat and Beans

10
Serving Sizes For 100 pts.

• Question
• In which food group do you need to eat the most
  servings?
• Dairy
• Fruits
• Grains

11
Serving Sizes For 100 pts. Answer

• Answer
• C. Grains Every day you should eat six to
  eleven foods from the grain category. Three
  should be whole grains.

12
Serving Sizes For 200 pts.

• Question
• One serving of meat (2 to 3 ounces) is equivalent
  to what?
• Size of a baseball
• Size of a golf ball
• Size of a deck of cards

13
Serving Sizes For 200 pts. Answer

• Answer
• C. Size of a deck of cards

14
Serving Sizes For 300 pts.

• Question
• True or False
• All servings of fruit can come from fruit juices.

15
Serving Sizes For 300 pts. Answer

• Answer
• False Only one should come from juice. The
  other servings should be from whole fruits.

16
Nutrients For 100 pts.

• Question
• What is the principal dietary source of energy?
• Carbohydrates
• Protein
• Fats

17
Nutrients For 100 pts. Answer

• Answer
• Carbohydrates

18
Nutrients For 200 pts.

• Question
• True or False
• Vitamins A, D, E, and K are all fat soluble
  vitamins.

19
Nutrients For 200 pts. Answer

• Answer
• True These four vitamins are the only fat
  soluble vitamins.

20
Nutrients For 300 pts.

• Question
• Which nutrients are made from amino acids?
• Lipids
• Fiber
• Protein

21
Nutrients For 300 pts. Answer

• Answer
• C. Protein