Title: HEAT and your PERFORMANCE IN A
1ELIMINATE HEAT INDUCED
FATIGUE
We make racing safer
Presented by Rich Shafer, President COOL
SHIRT Shafer Enterprises LLC Stockbridge, GA
30281 800-345-3176 www.coolshirt.net
2HEATAnd Your Internal Engine
- Its more serious than you think
3Shafer Enterprises LLC COOL SHIRT
- Over 30 years experience in the medical field
- Cooling products developed from NASA Guidelines
- Personal Cooling is our only business - its all
we do - Distributed in over 20 countries
- 12,000 square foot distribution center in
Stockbridge - 60,000 square foot manufacturing facility
- Personal cooling for surgeons, racecar drivers,
- football players, firefighters, industry,
military, HazMat - teams.hundreds of applications
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5Why you need a COOL SHIRT
- Better reaction times
- Faster decision making
- Less mistakes
- Reduces sweating
- Reduces dehydration
- Reduces heart rate
- Helps maintain a safe
- core body temperature
COOL SHIRT makes racing safer
6HEAT INDEX CHART
Category 1
80-90 fatigue with physical
activity Category 2
90-105 heat cramps and heat
exhaustion possible
Category 3 105-130 cramps,
heat exhaustion, possible heat stroke
Category 4 130 or greater
heat stroke likely with continued exposure
7 Performance Study By
Degrees F NUMBER OF MISTAKES
1 Hr 3 Hrs
Average 80 5
19 12
85 7 21
14 90 9
27 18
95 60 138
99
820 years old
Marathon runner
190 pounds
Excellent health
Tyvek Suit
Studies were conducted at a major university on
the effectiveness of COOL SHIRT
9CORE TEMPERATURE OBSERVATIONS DURING
RECOVERY
WEIGHT DIFFERENTIAL AFTER EACH TRIAL
FACT 2 or more of body weight loss through
perspiration HEAT EXHAUSTION
- Subject ran 14 mins at 6.5 MPH on a treadmill
- Subject stopped running and rested 30 minutes
- Room temperature 95 degrees
- Subject wore TYVEC Suit with hood
- RED NO COOLING, weight loss 5.0 pounds or
2.6 - HEAT EXHAUSTION
- BLUE - COOLING AFTER EXERCISE , weight loss
2.5 pounds - NO HEAT EXHAUSTION
- GREEN COOLING DURING AND AFTER EXERCISE,
weight loss 1.4 pounds - NO HEAT EXHAUSTION
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11MENTAL PERFORMANCETASK TIME
MENTAL PERFORMANCEERRORS
(in seconds)
Faster Decision Making Using COOL SHIRT
200 Fewer Mental Errors Using COOL SHIRT
27
26
22
2
2
17
1
0
- 15 minutes sitting
- 30 minutes exercise
- Room Temp 95 degrees
- Subject wore a 3-layer fire suit
- 15 minutes sitting
- 30 minutes exercise
- Room Temp 95 degrees
- Subject wore a 3-layer fire suit
12What Effect Does Heat Have On A Human?
98 to 99 Normal
99 to 104 Heat Exhaustion
104 to 110 Heat Stroke
110 to 114 DEATH
Brain damage starts at about 105.5 to 106
13 Human Body Generates Up to 50 degrees of Heat in
24 Hours How Does the Body Lose Heat?
RADIATION occurs when the air temperature is
lower than your body temperature
65
CONVECTION is heat loss to air and water vapor
around your body which must be lower than your
skin temperature
10-15
CONDUCTION is the transfer of heat from warmer to
cooler objects by direct contact
2
EVAPORATION is the release of perspiration
through the sweat glands on the skin surface
25
14When the temperature around you is over 95
degrees.
RADIATION, CONVECTION and CONDUCTION stop
working
EVAPORATION is all you have left
Any clothing, especially protective type used by
racecar drivers, industrial workers and
welders MAKES the heat situation EVEN WORSE
15NORMAL Blood Circulation
Average human blood capacity is 5.6 liters or 6
quarts. Three circulation cycles
per minute
For normal heat loss, ¼ liter of blood is sent to
your skin surface per minute for cooling
BLOOD CIRCULATION for HEAT LOSS
When heavy perspiration occurs, 6 to 8 liters of
blood flow to your skins surface per minute for
evaporation. This is up to one-half of your
bodys normal blood supply.
Now your bodys brain, muscles, vital organs
are working on only ONE-HALF of what is normally
required.
16What Are The Signs of Heat Exhaustion and Stroke?
- Heavy perspiration
- Fatigue Weakness
- Skin is cold, pale and clammy
- Muscle and body ache
- Headache
- Nausea
- Possible vomiting and collapse with or without
loss of consciousness - Skin is hot, dry and red
- Rapid heartbeat
- Confusion
- Loss of consciousness
Cause is high heat/humidity, loss of body fluids
and electrolyte imbalance (i.e. loss of sodium,
dehydration)
17How the COOL SHIRT works
- The shirt uses conduction to cool the blood
- 50 feet of tubing on the front and back - 4
cooling zones
- The shirt covers 30-40 of the skins surface
with - temperature-controlled cool water - 45 to 60
degrees
- Perspiration and dehydration are greatly
decreased
- Cool water transfers body heat 28 times faster
than air - Titanic Hot Tub 104 degrees
Sauna 200 degrees
18In conclusion
ALL OF YOUR SAFETY EQUIPMENT ONLY HELPS YOU
IF YOU CRASH
- Helmet
- Belts
- Neck Restraint Systems
- Drivers Suits
- Gloves
- Roll Cage
- Fuel Cell
- ETC, ETC, ETC
COOL SHIRT is the only piece of equipment
that will help you PREVENT a crash