Title: Neural Adaptations with Chronic Activity Patterns in AbleBodied Humans
1Neural Adaptations with Chronic Activity Patterns
in Able-Bodied Humans
- Roger M. Enoka, Ph.D.
- Department of Kinesiology and Applied
Physiology - University of Colorado
- Boulder, CO
- Roger.Enoka_at_Colorado.EDU
- Presented at NIDRR Rehabilitation Research and
Training Center in Neuromuscular Diseases
Roundtable 2001 Role of Physical Activity and
Exercise Training in Progressive Neuromuscular
Diseases. Sept. 30, Oct. 1-3, 2001, San Diego, CA.
2Outline
- Evidence of neural adaptations
- Locus of neural adaptations
- Types of adaptations
- Cortical maps
- Motor command
- Descending drive
- Muscle activation
- Motor unit activity
- Sensory feedback
- Summary and future directions
3Evidence of Neural Adaptations
- Young subjects trained for 12 weeks with a
bilateral knee-extension task that involved
lifting loads of 80 of maximum. - The increase in the training load was much
greater than the increase in MVC force due to
changes in coordination. - MVC force increased by 15, whereas the training
load increased by 220. (Rutherford Jones,
1986)
4Evidence of Neural Adaptations
- Six weeks of immobilization for a forearm
fracture impairs the voluntary activation of a
hand muscle (Duchateau Hainaut, 1987). - The force that could be achieved during an MVC
(A) was reduced more than the force that could be
evoked by electrical stimulation (B). - MVC force (A) was reduced by 55 and Po (B) by
33.
5Locus of Neural Adaptations
- A typical scheme used to identify the neural
mechanisms that contribute to observed changes in
performance. - The sites include
- 1. Cortical maps
- 2. Motor command
- 3. Descending drive
- 4. Muscle activation
- 5. Motor units
- 6. Sensory feedback
- The sites at which the adaptations occur vary
with the intervention.
6Adaptations Cortical Maps
- Somatotopic map in the motor cortex.
- Technological advances in imaging and activation
protocols have provided new information on the
changes that can occur in the human CNS in
response to various interventions. - Alterations in chronic patterns of physical
activity can change the number of cortical
neurons involved in a motor task.
7Adaptations Cortical Maps
- Subjects practiced a 5-finger piano exercise for
2 hours on each of 5 consecutive days
(Pascual-Leone et al 1995). - The cortical map for some of the muscles used in
the exercise program was mapped with transcranial
magnetic stimulation. - Calculated contour maps based on the probability
of evoking a response in the muscles. - The piano exercise increased the number of
cortical neurons that responded to the TMS.
8Adaptations Motor Command
- Several weeks of strength training with one limb
will evoke a strength gain in the contralateral
limb, even though it was not active during
training. - On average, the strength gain in the untrained
limb is 60 of that achieved in the trained
limb. - This phenomenon is known as cross education.
9Adaptations Motor Command
- Five findings suggest that cross education
involves an alteration in the motor command for
the task. - 1. The increase in strength is localized to the
homologous muscles (Zhou, 2000). - 2. The improvement in performance is specific to
the type of contraction performed during training
(Hortobágyi et al 1997, 1999). - 3. Cross education has been observed after
brief-duration training programs with imagined
contractions with hand muscles (Yue Cole, 1992
Pascual-Leone et al 1995).
10Adaptations Motor Command
- Five findings suggest that cross education
involves an alteration in the motor command for
the task (continued). - 4. Unilateral endurance training of the calf
muscles caused a reduction in the central command
(diastolic blood pressure) when the task was
performed by the untrained homologous muscles
(Fisher White, 1999). - 5. Unilateral high-force contractions often
involve irradiation of activation to the
contralateral limb (Zijdewind Kernell, 2001).
11Adaptations Motor Command
- Three weeks of immobilization, however, had no
effect on the strength of the contralateral knee
extensor muscles (Hortobágyi et al 2000).
12Adaptations Descending Drive
- Aside from the command signals generated by the
primary motor cortex, other supraspinal centers
provide postural support for the movement. - This includes
- Providing a base of support.
- Orienting the body and its limbs.
- Controlling the actions at adjacent joints due to
inertial effects and two-joint muscles.
13Adaptations Descending Drive
- These needs are met by an interaction between the
descending command and sensory feedback at the
spinal level. - The adaptations are manifested as changes in the
timing and intensity of activity among the
muscles involved in the task and among the
muscles that provide support for the task. - There are, however, few descriptions in the
literature of how coordination changes with
chronic patterns of activity.
14Adaptations Descending Drive
- Four weeks of immobilization altered the
distribution of activity among the elbow flexor
muscles of 7/12 subjects during a fatiguing
contraction at 15 MVC force (Semmler et al
2000).
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16Adaptations Muscle Activation
- The maximality of the activation provided by the
nervous system to muscle is often assessed by
comparing voluntary force to that evoked with
electrical stimulation (Merton, 1954).
17Adaptations Muscle Activation
- Observations include
- Superimposition of a few stimuli during isometric
and concentric contractions indicate that
subjects can achieve maximum activation (Allen et
al 1995, 1998 Gandevia et al 1998). - Brief trains of shocks indicate that many
individuals exhibit a deficit in contraction
maximality (Kent-Braun Le Blanc, 1996 Miller
et al 1999).
18Adaptations Muscle Activation
- Observations (continued)
- Voluntary activation and MVC force increase after
1 min of transcranial magnetic stimulation
(Urbach Awiszus, 2000). - Concurrent electrical stimulation of muscles in
one limb increases MVC force of the homologous
muscles in the other limb (Howard Enoka, 1991).
19Adaptations Muscle Activation
- These findings suggest that the activation of
muscle is often not maximal and can, therefore,
be altered with chronic changes in physical
activity.
20Adaptations Muscle Activation
- Strength training of the adductor pollicis
muscle for 6 weeks increased MVC force by 22 and
electrically evoked tetanic force (Po) by 15
(Duchateau and Hainaut,1988). This difference
indicates an increase in voluntary activation.
21Adaptations Muscle Activation
- Some investigators use the average EMG to
estimate changes in muscle activation after
chronic interventions. - Although the average EMG during eccentric
contractions appears to increase after strength
training, the findings are equivocal for
isometric and concentric contractions.
22Adaptations Muscle Activation
- There are at least three factors that limit the
utility of the average EMG as an index of muscle
activation - The detection range of bipolar recordings is
about 2 cm. - Cancellation of positive and negative phases in
overlapping action potentials reduces the
absolute quantity of EMG. - Changes in the timing of action potentials
modulates the quantity of EMG without any changes
in the number of action potentials.
23Adaptations Muscle Activation
- The preferred method to assess the maximality of
muscle activation, therefore, is to compare
voluntary and evoked forces.
24Adaptations Motor Units
- More is known about the adaptive properties of
motor units than any other element in the motor
system. Our understanding, however, depends on
an adequate sample size and a set of valid
measurements.
25Adaptations Motor Units
- Training for 12 weeks with rapid contractions
while lifting moderate loads (40 MVC) increased
MVC force, motor unit force, and the initial
discharge rate during rapid contractions (Van
Cutsem et al 1998).
Initial discharge rate of motor units in the TA
muscle increased from 77 to 146 Hz.
26Adaptations Motor Units
- Immobilization of the forearm-hand in a plaster
cast for 6-8 weeks reduced motor unit force in
hand muscles (Duchateau Hainaut, 1990).
27Adaptations Motor Units
- Immobilization of the forearm-hand in a plaster
cast for 6-8 weeks reduced maximum discharge rate
of motor units of hand muscles (Duchateau
Hainaut, 1990).
28Adaptations Motor Units
- Simulation of the effects of the motor unit
changes on MVC force.
- MVC force decreased by 44 after immobiliz-ation,
compared with a 42 reduction in the simulated
MVC force (b). - The decline in maximal discharge rate accounted
for 18 of the decrease in MVC force (a). - The reduction in motor unit force contributed to
23 of the decrease in MVC force (b-a).
29Adaptations Sensory Feedback
- Studies on humans, monkeys, and rats have shown
that it is possible to increase or decrease the
amplitude of the H reflex with training (Chen et
al 2001 Feng-Chen Wolpaw, 1996 Wolf Segal,
1996). - The adaptation appears to occur in two phases
- Alteration in the corticospinal control over the
reflex arc, such as presynaptic inhibition. - Plastic changes in the synaptic terminals on the
motor neurons.
30Adaptations Sensory Feedback
- These changes probably explain the reduced
H-reflex amplitude found in ballet dancers and
after bed rest, and the increase that has been
observed after strength training (Duchateau,
1995 Mynark Koceja, 1997 Nielsen et al 1993
Sale et al 1983). - These findings indicate that chronic patterns of
activity can change the efficacy of the
connections between afferent fibers and motor
neurons.
31Adaptations Sensory Feedback
- Subjects trained the knee extensor muscles of one
leg for 6 weeks by performing either voluntary
contractions (Vol), electrically evoked
contractions (EMS), or a combination of the two
(rEMS) (Hortobágyi et al 1999). - All 3 groups experienced significant strength
gains during voluntary contractions in both the
trained and the untrained legs.
32Summary
- Alterations in chronic patterns of physical
activity are accompanied by adaptations within
the nervous system. - The types of adaptations include
- Modulation of cortical maps
- Shifts in the maximality of voluntary activation
- Alterations in the timing and intensity of muscle
activation - Changes in the maximum discharge rate of motor
neurons
33Summary
- Types of Adaptations (continued)
- Variation in motor unit force.
- Modification of reflex amplitude
- Enhancement of voluntary activity by sensory
feedback - The adaptations are widely distributed throughout
the nervous system. - The changes observed with strength training are
often not the converse of those found with limb
immobilization and limb unloading.
34Future Directions
- The state of our knowledge on neural adaptations
is such that we can provide evidence of
alterations at specific sites with changes in
chronic patterns of physical activity.
35Future Directions
- However, we have limited information on
- The effects of various interventions on daily
levels of muscle activity. - Adaptations in the activation of muscles that
provide postural support for a task. - The relative contribution of the various
adaptations to the changes in performance. - The specific adaptations that are unique to each
intervention.
36Future Directions
- Our knowledge on this topic would likely
benefit from a strategy that combines
experimental investigation with modeling and
computer simulation.