Overcoming the Fear of Public Speaking

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Overcoming the Fearof Public Speaking

• Value-Based Leadership Training

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The doctor will see you now
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Physiology of Fear
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Physiology of Fear
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Physiology of Fear
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Understanding Fear
Stages of Fear
Normal
Pre-Encounter
Physiological Marathon
Recovery
Post-Encounter
Circa-Strike
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Physiology of Fear
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Psychology of Fear
E
A
R
F
False
Evidence
Appears
Real
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6 Steps to Combat Fear
1. Decision
2. Get Leverage
6. Practice!
3. Interrupt Pattern
5. Condition
4. Create Alternative
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1. Decide

• Decide what you really want and what is
  preventing you from having it NOW.

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2. Get Leverage

• Employ the Pain and Pleasure Principle

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3. Interrupt the Limiting Pattern

• The power of NAC Neuro-Associative Conditioning
• Insanity is doing the same things over and over
  again and expecting a different result.

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4. Create an Empowering Alternative

• If you flip a switch off in your brain, you
  need to flip another switch on.

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5. Conditioning the New Pattern

• To create lasting change, you must condition your
  responses.
• The Law of Reinforcement
• Any pattern of emotion or behavior that is
  continually reinforced will become an automatic
  and conditioned response. Anything we fail to
  reinforce will eventually dissipate.

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6. Practice, Practice, Practice!

• Test it, test yourself

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Results
Confidence
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E
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Thank You!

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