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Trigger

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Thought Control. Emotion (Wells, 2006) Positive meta-beliefs activated ... When you had that thought, what did you worry about? Trigger. Behavior. Type-I Worry ... – PowerPoint PPT presentation

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Title: Trigger


1
Trigger
Positive meta-beliefs activated
Type-I Worry
Negative meta-beliefs activated
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
2
What thought triggered your worry?
Trigger
Positive meta-beliefs activated
Type-I Worry
Negative meta-beliefs activated
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
3
Trigger
Positive meta-beliefs activated
When you had that thought, what did you worry
about?
Type-I Worry
Negative meta-beliefs activated
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
4
Trigger
Positive meta-beliefs activated
Type-I Worry
Negative meta-beliefs activated
When you had that worry, how did it make you feel?
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
5
Trigger
Positive meta-beliefs activated
Type-I Worry
Negative meta-beliefs activated
When you had those feelings, did you worry
something bad could happen?
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
6
Trigger
Positive meta-beliefs activated
Do you believe that worrying is harmful in any
way?
Type-I Worry
Negative meta-beliefs activated
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
7
Trigger
Positive meta-beliefs activated
Do you believe that worrying is helpful in any
way?
Type-I Worry
Negative meta-beliefs activated
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
8
Trigger
Positive meta-beliefs activated
Type-I Worry
Negative meta-beliefs activated
When you worry, do you do things to try to stop
it?
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
9
Trigger
Positive meta-beliefs activated
Type-I Worry
Negative meta-beliefs activated
When you worry, do you try to control your
thoughts?
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
10
Trigger
Positive meta-beliefs activated
Type-I Worry
Negative meta-beliefs activated
Type-II (meta) Worry
Behavior
Thought Control
Emotion
(Wells, 2006)
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