Level I Curling Clinic

1
Level I Curling Clinic

• United States Curling Association
• www.curlingschool.com

2
Session Objective

• Introduce new curlers to the knowledge and skills
  necessary to enter league play.

3
After this session, you will be familiar with

• The Basics of the Game
• Delivery Mechanics (throwing the rock)
• Sweeping Technique
• Rules and Regulations.

4
Todays AgendaOverview of game basicsEquipment
discussion Delivery discussionBreakOn-ice
delivery demonstrationSweeping demoUsing the
scoreboardBreakDiscussion of key rulesPick-up
game
5
Safety

• Safe curling begins with stretching
• No running on the ice please
• Slow movements with slider on
• Sweep Safe

6
Basics of the Game

• Purpose
• Sweeping
• Field of Play
• Types of Shots.

7
Equipment

• Sliders and Shoes
• Brooms
• Clothing.

8
Delivery Mechanics

• Balanced and Flat-Footed
• Press, Draw/Step, Slide (1-2-3)
• Release
• Delivery Options.

9
Stretching Exercises

• Hands Over Head
• Touch Toes
• Squatting Position
• Curling Position.

10
Rules and Regulations

• Burned Rock
• Sweeping Requirements
• Sweeping Behind the T
• Curling Etiquette
• Speed of Play..