Food Services: Warehouse Pulling Product

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Food Services WarehousePulling Product
Pulling products from shelves or bays in the
warehouse can be tough on the back. Here are
some tips to avoid a back injury.

• Get as close to the product as possible! This is
  easy when the pallet is full but after a time,
  the load gets lower and farther away. Leave room
  between pallets to lift products from the side or
  back.

• Store heavier items on an extra pallet. The
  most difficult lifts are those below knee level.
  Placing an extra pallet under the load can
  raise it up, which makes it a safer lift.

• Stretch often and lift properly. Stretch out
  and warm the body up before your shift and after
  all breaks. Be sure to use proper body
  mechanics when lifting. Remember to Squat,
  Lock, and Lift to protect the back.

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