Title: Osteoporosis NIH
1Osteoporosis (NIH)
- Disease characterized by low bone mass and
structural degeneration of bone tissue - Leading to bone fragility and increased risk of
fractures - Prevalence
- 10 million estimated to have osteoporosis
- 8 million women 2 million men
- 34 million American, or 55 of people 50 years
of age and older, have low bone mass
2Osteoporosis
- Significant risk in people of all ethnic
backgrounds - Fractures
- One in two women and one in four men age 50 and
over will have osteoporotic fracture sometime - 1.5 million fractures annually
- 300,000 hip
- 700,000 vertebral
- 250,000 wrist
- 300,000 at other sites
- Estimated cost
- Estimated national direct expenditures (hospitals
nursing homes) for osteoporotic and associated
fractures was 17 BILLION in 2001 (47
million/day) -
3Recommended calcium intakes
- Age Amount of
calcium - Infants
- birth-6 months
210 mg - 6 months-1 year 270
mg - Children/Young Adults
- 1-3 years
500 mg - 4-8 years
800 mg - 9-18 years
1,300 mg - Adult Women and Men
- 19-50 years
1,000 mg - 50
1,200 mg - Pregnant or Lactating Women
- 18 years or younger 1,300 mg
- 19-50 years
1,000 mg Source National Academy of
Sciences, -
1997
4Bone Composition and Architecture
- Composition of Bone Matrix
- Organic matrix (Type I collagen) - 90 -95
- Calcium-phosphate precipitates
- Mineralized phase of hydroxyapatite
(Ca10(PO4)6(OH)2 - Ratio of calcium to phosphorus (Ca/P) 1.3-2.0
- Magnesium, sodium, potassium ions present
- Architecture
- Cortical
- Compact bone - accounts for 75-80 of total
skeletal mass, only 33 of total bone surface - Cancellous
- Trabecular or spongy bone - has a high
surfacevolume ratio and accounts for 2/3s of
bone surface, only 20-25 of skeletal mass - Found primarily in the spine, pelvis and ends of
long bone
5Bone Composition and Architecture
- Multiple cell types cell interactions
- Inorganic components 65 of bones dry weight
- Organic compounds 35 of dry wt.
- 90 Type 1 collagen
- 10 noncollagenous proteins albumin,
osteonectin, osteopontin, osteocalcin, growth
factors, ?2-HS-glycoprotein
6Bone Mass and Bone Rigidity Regulation
- Depends on the functions of 3 distinct cell
populations - Integrated activity of these bone cells at the
same site or anatomically distinct sites
contributes to the processes of remodeling and
modeling, respectively. - Osteoblasts
- Osteocytes
- Osteoclasts
7Bone Cells
- Osteoblasts - synthesize organic
matrix(glycosaminoglycans), deposit upon existing
bone surface and subsequent mineralization - Alkaline phosphatase-secreted by maturing
osteoblasts - Alters pH of interstitial spaces causing
dissolved mineral components to precipitate out
of solution around collagen fibers - Some active osteoblasts are eventually surrounded
by mineralized bone - These isolated cells are termed osteocytes
8Bone Cells
- Osteocytes - are best situated to detect
mechanical strain in bone - Communicate the amplitude of strain signal with
biochemical signals via gap junctions
9Osteoclast
- Multinucleated cell initiates the remodeling
process - Actively degrade bone
- Modeling is primary functional response to large
increases in imposed loading on bone - Secrete enzymes that dissolve mineral salts and
transform them into soluble ions that enter blood
10Bone Cells
11Osteoclast Activity
- Calcitonin
- Inhibits destruction and re - absorption of
mineral components of bone matrix - Blood calcium levels drop, calcium remains in
bone - Parathyroid hormone
- Stimulates osteoclastic activity
- Raises blood calcium
- Inhibits the kidneys from removing calcium from
blood
12Bone Remodeling
- Bone deposits - where bone is injured or added
bone strength is required - Trigger for calcification of matrix ???
- One critical factor - local concentrations of
calcium and phosphate ions - Other factors include proteins such as
osteonectin and osteocalcin that bind and
concentrate calcium - Enzyme alkaline phosphatase - either essential
for mineralization or inhibiting calcification
inhibitors
13Regulation of Bone Strength and Stiffness
- Signal for need for change in skeletal strength
is cumulative deformation of bone - Minimum threshold exceeded modeling and
remodeling systems are activated - Leading to an adjustment of bone geometry and
bone mass to reduce those deformations below
physiological threshold
14Medical Clinical ConcernsA Consequence of
Age-related Changes in Bone Osteoporotic Fracture
- Osteoporotic fractures occur with only mild or
moderate impacts in bone of low strength,
typically during a fall in older persons - Major public health concern in most
industrialized countries - Nearly 1 in 3 women and 1 in 6 men surviving to
age 90 y will experience a hip fracture and its
debilitating consequences
15Changes in Bone Mass with Aging
- Quantity of bone declines with age after the
attainment of peak bone mass in young adulthood
(20-25 years) - Universal across races, habitual activity level,
dietary habits - Bone mass loss is site specific
- Large degree of biological variation in the rate
and age at onset of loss - Loss of bone mass without any change in bone
quality is termed OSTEOPENIA
16Changes in Bone Mass with Aging
- Local factors in bone such as Interleukins,
tumor necrosis factor (TNF) and
colony-stimulating factor occur as a result of
estrogen reduction. - Leads to increase in osteoclast numbers and life
expectancy - Leads to increase in bone marrow adiposity (can
reach 90 of bone marrow cavity - Reduction in trabecular and cortical bone volume
17Changes in Bone Mass with Aging
- Cortical bone loss is attributed to bone
resorption on the endosteal surface faster than
periosteal growth - As cortical bone thins, the bone at interface
with cancellous bone becomes porous and no longer
resembles cortical bone - Architectural change of endosteal surface
prevents further bone deposition thus bone loss
in area is irreversible
18Changes in Bone Mass with Aging
19Relative Changes in Bone Mineral Density (BMD)
- Continued loss of cortical bone mass into the
ninth decade at femoral neck, radius calcaneus - Calcaneus most sensitive to changes in
weight-bearing activity
20Changes in Bone Cell Activities
- Maximum lifespan of bone tissue years
- Osteoblasts ---gt osteocytes 3 y or until the next
remodeling event at that site (25 y upper limit) - After 35 y, small net deficit of bone volume at
endosteal surfaces of cortical bone and on
cancellous bone
21Bone Cell Activities
- Rate of remodeling, or turnover, slows with age
- decreased delivery regulatory factors (progenitor
cells) - changes in mineral or organic matrix properties
that alter the transmission of strain - decline in available osteoblast progenitor cells
- changes in secretion or clearance of the major
hormones regulating bone and calcium metabolism.
22Decline in Bone Quality with Aging
- Increased proportion of old bone in any given
area of mineralized bone - Hypermineralization - functional concern is
brittleness of tissue. - Decreased resistance to fracture
- 3 fold decrease in impact energy absorption
between 3 and 90 y due to mineralization
23Bone Quality
- Small apatite crystals size parallels decline in
tensile strength of bone - Age related decline in organic matrix
- Change in orientation of collagen fibers
- Accumulation of microcracks or fatigue damage
24Disuse Osteopenia
- Balance between resorption and formation of bone
is disrupted with disuse and particularly by the
loss of weight - bearing - Resulting bone loss develops at a rate 5 to 20
times greater than in common metabolic disorders - Classic bed - rest studies demonstrate
- doubling of urine calcium w/6 wk cast immobile.
- 4-10 decrease in BMD in 120 days strict bed rest
- most severe loss in calcaneus
25Risk Factors
26Factors Influencing Bone Changes
- Hormonal factors
- Menopausal related withdrawal of estrogen
- rapid increase in bone destruction
- Absorption of calcium in intestine
- Calcitonin Vitamin D metabolites decline
- Increase in parathyroid hormone favors
resorption - Dietary deficiencies - NIH recommends 1200 mg/day
pre-menopausal for calcium - Decreased physical activity
27Changes in Endocrine Regulators of Remodeling
- Parathyroid hormone-vitamin D axis changes-
results in decline in intestinal absorption of Ca - Decline in circulating growth hormone (GH)
Insulin-like growth factor I (IGF-I) - Not seen as a major factor explaining decline in
bone mass in older adults.
28Adaptations to Exercise Training in Bone
- Mechanism for the response to mechanical loading
- Increased modeling - macroscopic changes in bone
size and shape - Decreased remodeling - replaces old or
fatigue-damaged bone with new bone - Primarily responsible for changes in tissue
material strength - Loading of bone with Physical Activity can vary
including magnitude of load, number of loading
cycles,
29Exercise Effects
- Brief, high-intensity periods of loading versus
Endurance Training - Middle-aged long-distance runners, male and
female, have 40 more mineral content in
cancellous bone of lumbar vertebrae than
age-matched sedentary controls - Nine months of resistance training in
postmenopausal women prevents the decline in BMD
of lumbar spine - Menkes (1993) - middle-age men experienced a 3.8
gain in femoral neck bone density after 4 mo of
rigorous strength training (one remodeling cycle)
30Exercise Effects
- Stationary cycling (non-weight-bearing exercise)
- prevents age-related decrements in the lumbar
spine (F, X60 y) - Current anthropometric and lifestyle factors
(including physical activity) accounted for less
than 30 of the variance in BMD in 1600 Finnish
perimenopausal women
31Exercise Guidelines for Bone Health
- Weight-bearing exercise
- Type does not appear to be critical
- 30 - 60 minutes/day
- 2 - 3 days/week
- No correlation with VO2max
- Relationship between exercise and bone loss
depends significantly on estrogen status and age
32Measurement
- Bone integrity is assessed by
- Bone mass - the amount of bone
- Bone mineral content - calcium, phosphorous,
magnesium, boron, and manganese - Density - amount of calcium or minerals per unit
volume of bone - Bone geometry - internal structure of bone
- Rate of bone loss
- These measures allow one to determine status
bone gain, maintenance, loss