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Olive Oil as Functional Food

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Olive Oil as Functional Food Dr. Firas S. Al-Azzeh PhD in Human Nutrition & Food Science Umm Al-Qura University Department of Clinical Nutrition ... – PowerPoint PPT presentation

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Title: Olive Oil as Functional Food


1
Olive Oil as Functional Food
  • Dr. Firas S. Al-Azzeh
  • PhD in Human Nutrition Food Science
  • Umm Al-Qura University
  • Department of Clinical Nutrition

2
Introduction
  • Olive oil is thought to not only contribute
    nutrients to the diet, but also to have a
    positive impact on health.
  • The uniqueness of olive oil lies in the fact that
    it is not produced by solvent extraction, but
    rather by a cold-press mechanical process that
    preserves both the chemical nature of the oil and
    the natural antioxidants that are produced in
    response to environmental stress.

3
The main producing and consuming countries
Country Production Consumption Annual per capita consumption (kg)
Spain 20 20 13.62
Italy 15 30 12.35
Greece 51 9 23.7
Tunisia 8 2 11.1
Turkey 10 12 15
Syria 4 3 7
Morocco 3 2 1.8
Portugal 1 2 7.1
United States 0 8 0.56
France 0 4 1.34
Lebanon N/A 3 1.18
4
Uniqueness of Olive Oil
5
Cold Pressing of Olive Oil
6
CODEX STANDARD FOR OLIVE OILS
  • CODEX STAN 33-1981
  • Olive oil is the oil obtained solely from the
    fruit of the olive tree (Olea europaea L.), to
    the exclusion of oils obtained using solvents or
    re-esterification processes and of any mixture
    with oils of other kinds.
  • Virgin olive oils are the oils obtained from the
    fruit of the olive tree solely by mechanical or
    other physical means under conditions,
    particularly thermal conditions, that do not lead
    to alterations in the oil, and which have not
    undergone any treatment other than washing,
    decanting, centrifuging and filtration.

7
CODEX STANDARD FOR OLIVE OILS
  • Olive-pomace oil is the oil obtained by treating
    olive pomace with solvents or other physical
    treatments, to the exclusion of oils obtained by
    re-esterification processes and of any mixture
    with oils of other kinds.

8
Quality factors of olive oil
  • Acidity as oleic acid
  • Organoleptic characteristics (odor and taste)
  • Peroxide value
  • Fatty acids composition

9
Types of olive oil
  • Extra virgin olive oil virgin olive oil with a
    free acidity, expressed as oleic acid, of not
    more than 0.8 grams per 100 grams.
  • Virgin olive oil virgin olive oil with a free
    acidity, expressed as oleic acid, of not more
    than 2.0 grams per 100 grams.

10
Types of olive oil
  • Ordinary virgin olive oil virgin olive oil with
    a free acidity, expressed as oleic acid, of not
    more than 3.3 grams per 100 grams.
  • Refined olive oil olive oil obtained from virgin
    olive oils by refining methods which do not lead
    to alterations in the initial glyceridic
    structure. It has a free acidity, expressed as
    oleic acid, of not more than 0.3 grams per 100
    grams.

11
Types of olive oil
  • Olive oil oil consisting of a blend of refined
    olive oil and virgin olive oils suitable for
    human consumption. It has a free acidity,
    expressed as oleic acid, of not more than 1 gram
    per 100.
  • Olive-pomace oil oil consisting of a blend of
    refined olive-pomace oil and virgin olive oils.
    It has a free acidity, expressed as oleic acid,
    of not more than 1 gram per 100 grams.

12
  • Olive and Olive oil in Holy Quran and Sunnah

13
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15
Olive Oil Composition
  • The composition of olive oil is primarily
    triacylglycerols and about 0.5-1.0
    nonglyceridic constituents
  • Olive oil is composed of 55 to 85 oleic acid
    (181 n-9), about 9 Linoleic (182 n-6), and up
    to 0-1.5 Linolenic acid (183 n-3)
  • Tocopherols (5-25 mg/100 g, 95 a-tocopherol),
    carotenoids (1-2 mg/100g)

16
Olive Oil Composition
  • Olive oil is a source of at least 30 phenolic
    compounds.
  • phenolic compounds such as oleuropein (20-500
    mg/l), and phytosterols (98-185 mg/100g). Minor
    components include tyrosol, hydroxytyrosol,
    flavonoids, rutin, leuteolin, and squalene.

17
Olive Oil Composition
  • The three phenolic compounds in highest
    concentration in olive oil are the oleuropein,
    hydroxytyrosol (3,4-dihydroxyphenyl ethanol) and
    tyrosol.
  • It has been found that a linear relationship
    exists between the phenolic content and oxidative
    stability of extra-virgin olive oil.

18
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19
Olive Oil and Health
  • Olive oil and Cardiovascular Disease
  • Epidemiologic studies show that Mediterranean
    countries have a low incidence of coronary heart
    disease, which is associated with the
    Mediterranean diet and consumption of olive oil.
  • Olive oil has a cardioprotective effect and an
    ability to decrease cardiovascular risk factors.
    The therapeutic properties of olive oil are often
    attributed to its high levels of monounsaturated
    fatty acids (MUFA).

20
Cardiovascular Disease
  • Diets rich in olive oil have been shown to be
    more effective in lowering
  • (a) Total cholesterol and
  • (b) Low density lipoprotein (LDL) cholesterol
  • than conventional dietary treatments not
    containing high levels of MUFA.
  • Olive oil has been shown to decrease the risk of
    thrombogenesis by lowering the levels of the key
    factors of thrombogenesis (factor VII). Other
    factors in olive oil, rather than MUFA, are
    responsible for this health benefit.

21
Cardiovascular Disease
  • Oxidation of lipoproteins, in particular LDL,
    plays a fundamental role in the pathogenesis of
    arteriosclerosis. Studies show that diets rich in
    olive oil decrease human LDL oxidative
    susceptibility. The LDL resistance to oxidation
    was shown by a reduction in its peroxide,
    melanodialdehyde, and conjugated diene content.

22
Cardiovascular Disease
  • Polyphenols isolated from olive oil include
    oleuropein and hydroxytyrosol are potent
    scavengers for superoxide radicals and exert a
    potent antioxidant activity in in vitro models of
    LDL oxidation. In addition, a-tocopherol has an
    antioxidant activity that protects against LDL
    oxidation.

23
Olive oil and Hypertension
  • Olive oil has been shown to have beneficial
    effects on blood pressure. Olive oil reduced both
    the systolic and diastolic pressures by
    approximately 8 mm Hg after 4 weeks of
    consumption, and rendered medication less
    necessary.

24
Olive oil and Cancer Prevention
  • The evidence to support increased olive oil
    consumption as a means to prevent several
    varieties of cancer is convincing, but it is
    unclear which component of the oil is responsible
    for the chemoprotective effect.
  • New evidence suggests that oleic acid may not be
    as important as other components (What do you
    understand from this statement?). Phenolic
    compounds found in extra virgin olive oil have a
    role in the cancer prevention. Furthermore,
    hypotheses regarding squalene as a potent
    inhibitor of carcinogenesis have emerged.

25
Olive oil and Cancer Prevention
  • The strong protective associations reported for
    olive oil intake may not be exclusively related
    to its fatty acid composition but rather
    attributed to its high levels of antioxidants and
    other constituents.

26
Olive oil and Cancer Prevention
  • Breast Cancer The role of fat in carcinogenesis
    is controversial and the association between
    breast cancer and dietary fat has been widely
    investigated.
  • Consumption of olive oil has been shown to reduce
    the estimated relative risk of breast cancer in
    Spanish and Greece.
  • Diets rich in olive oil have been shown to have
    an antitumor effect in rat models.

27
Olive oil and Cancer Prevention
  • Colon Cancer
  • Olive oil consumption was negatively associated
    with colorectal cancer incidence.
  • Possible mechanisms include the hypothesis that
    olive oil may influence secondary bile acid
    patterns in the colon that, in turn, influence
    polyamine metabolism in colonic enterocytes in a
    way that reduce the progression from normal
    mucosa to adenoma and carcinoma.

28
Olive oil and Cancer Prevention
  • It was noticed that the antioxidant phenolic
    compounds present in olive oil are potent
    inhibitors for the free radical generation by
    fecal matrix, suggesting that compounds in olive
    oil act directly in the colon to reduce oxidative
    damage.
  • It has been proposed that high squalene content
    of olive oil plays a role in the cancer-risk
    reducing effect of olive oil.

29
Olive oil and Immune Response
  • Research investigating the effects of olive oil
    on the immune system is sparse, and the evidence
    is unequivocal, but available data indicated it
    may be a potent mediator of the immune response
    and modify inflammatory cytokine production.
    Olive oil has repeatedly been shown to be an
    immunomodulatory agent.

30
Antimicrobial properties
  • Oleuropein and hydroxytyrosol both have
    antimicrobial effects against several bacterial
    strains which were causal agents of intestinal or
    respiratory tract infections in humans, such as
  • Salmonella typhi
  • Vibrio parahaemolyticus
  • Staphylococcus aureus
  • Moraxwlla catarrhalis
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