Vegetarians and vegans

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Vegetarians and vegans

• An alternative diet

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Starting questions

• Are you a vegetarian or vegan?
• What do you think of never eating meat?
• According to you, what are the benefits of
  choosing this kind of diet?
• Do you think that parents should force their
  children to follow their dietary habits?

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What are vegetarians?

• Vegetarianism is the practice of following a
  diet based on plant-based foods including fruits,
  vegetables, cereal grains, nuts, and seeds, with
  or without dairy products and eggs.

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The Vegetarian Food Pyramid
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What are vegans?

• Vegans do not eat animal or fish flesh. Vegans
  also avoid eating products that contain eggs,
  milk and honey. The vegan diet is 100
  plant-based.

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references

• http//www.vegetarian-diet.info
• http//www.veganmonth.com/whyvegan.html