AGENDA

1

• AGENDA
• Athletic Director (Mr. Triolo)
• Parent Chalk Talk
• Coach Ray
• Football Booster Club (Alena Aaron-President)
• Player Chalk Talk
• Coach Ray
• Program Introduction
• Program Highlights
• Team Breakout

2

3

• Dear Parents
• Welcome to the 2012-13 Roseville Joint Union High
  School District Athletic Programs. We look
  forward to another great year of participation
  from our students. We fully expect to continue
  the traditions of competitive play, outstanding
  sportsmanship and personal growth for all
  students who participate in athletics at our
  schools.
• In past years our athletic programs have
  flourished. Athletics allow a large number of
  our students to be positively connected to their
  high school experience and can open the door to
  potential college opportunities and lifelong
  enrichment. As you may know, the State's funding
  of public schools has been reduced significantly.
  Since the 2008-09 school year, RJUHSD has seen
  reductions in state funding exceeding 10
  million. For the 2012-13 school year, the
  District faces continued budget challenges and
  uncertainties. In order to sustain our athletic
  programs across the District, we are requesting
  an Athletic Contribution from all students
  participating in athletics for the 2012-13 school
  year. The Athletic Contribution is voluntary,
  and your supportive donation will allow our
  athletic programs to continue as they have in the
  past. Without substantial ongoing support, we may
  be faced with making cuts to our athletic
  programs across the District. The Districts
  commitment to a full athletic program is
  evidenced by some of the costs it currently
  funds, including
• 56 District Paid Stipends (per school) - Total
  cost approximately 750,000
• Pools (5 pools/8 months) - Total cost
  approximately 200,000
• Athletic Equipment - Total cost approximately
  112,000
• Athletic Transportation - Total cost
  approximately 62,500
• Helmet/Shoulder Pad Refurbish - Total cost
  approximately 32,500
• Coaches Training For Every Coach - Total cost
  approximately 8,600
• Athletics are very expensive, but we believe they
  offer an important opportunity, enriching our
  students lives and futures. We are committed to
  offering quality athletic programs for your sons
  and daughters, and hope you will share our
  commitment with an Athletic Contribution this
  upcoming year. It is our sincere hope and desire
  that this Athletic Contribution causes no
  hardship to your family. For this reason, the
  Athletic Department will accept any and all
  Athletic Contribution amounts. For further
  information, please contact your school's
  athletic director or the school administration
  who are always available to respond to your
  questions. To allow us to sustain the programs
  at each school throughout the District, the
  amount requested for the Athletic Contribution
  per athlete, per season for school year 2012-13
  is
• First Sport 125
• Second Sport 100

4

• District Athletic Contribution
• 125
• This is NOT collected by the Antelope Football
  Parent Booster Club OR any coaches. Any
  questions, call Antelope High School.

5

• PROGRAM OVERVIEW
• Our goal is to create a family atmosphere in this
  program
• BIG TITAN, little me
• We have three primary rules
• Rule 1, The DO RIGHT rule
• Rule 2, Do your very best at everything you do
• Rule 3, Treat everyone you meet as you would
  like to be treated

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COACHES

• Matt Ray Varsity Head Coach
• Mike Morales
• Cody Cotten
• Jeff Evans
• Lee Evans
• Rob McGregor
• Shaun Southwick
• Brett Horsely
• Jim Teague
• Kelvin Mackey

• Brad Burton JV Head Coach
• David Bevers
• Jason Grotewiel
• Kevin Lewis
• Tony Vinson
• John Cook Frosh Head Coach
• Mike Baumgart
• Nick Garofalo
• Dave Harris
• Anton Banks

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• Antelope Football Parent Booster Club
• President Alena Aaron
• Vice PresidentCindy Rose
• Treasurer Sherri Baumgart
• Secretary Janice Short

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• Antelope Football Core Beliefs
•  
• Character Development 
• Try to teach our players integrity, respect,
  commitment, accountability and loyalty.
• We are teaching life skills through our football
  experience.
• Do not do anything that would bring discredit to
  your family school, team, football program, or
  yourself. The Do Right Rule
•  
• 2. Academic Excellence 
• Stress the value of good education. Our goal is
  for every teams GPA to be gt 3.0.
• Do not be an athlete, be a student-athlete.
•  
• 3. Speed and Strength Development 
• Weight training class and Titan summer strength
  program.
• Outwork your opponents mentally and physically.
•  
• 4. Communication 
• All communication between athletes and coaches
  will be open and honest at all times. That means
  you will be told what you need to hear not what
  you want to hear.
• 5. Preparation 

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• Academics
• Academics come first
• Each level will receive two days of study hall
  per week. It is the students responsibility to
  come with work to do.
• Successful students manage their time well
  prepare for test early, read material nightly,
  and complete assignments on time.
• Our goal is for an overall GPA of 2.5

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• Conditioning Training Philosophy
• Physical training for athletics is a serious and
  an important matter.
• We do not endorse steroids. The best program
  consists of a well balanced diet, combined with
  good hydration and rest, as well as a strong
  effort in the weight room (SST specific sport
  training).

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• RECOMMENDED CLASS SCHEDULE
• Freshman Year
• PE9 in the Fall and Weight Training in the Spring
• Sophomore Year
• PE10 in the Fall and Advanced Weight Training in
• the Spring
• Junior Year
• Athletic PE in the Fall and Advanced Weight
• Training in the Spring
• Senior Year
• Athletic PE in the Fall

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PLAYER EXPECTATIONS --Players must be present at
all available opportunities to be successful Air
Raid OSP/Weight Training Spring Ball Summer
Practices Start of Season
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• PURPOSE OF ANTELOPE FOOTBALL PARENT BOOSTERS
• Provide financial support to the AHS freshman,
  junior varsity and varsity football teams.
• To encourage and support sportsmanship on the
  part of all involved players, coaches, and
  spectators.
• To promote parental and community involvement,
  participation, and pride in the AHS football
  program.

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• FINANCIAL SUPPORT

2012 FINANCES Expenses 77,181.00 Income
88,486.00 Players Behalf Income (what was
collected from parents directly to AFPBC)
25,061.00 Where did additional 68,340 come
from? Fundraisers (36,604.00) Snack Bar
(22,983.00) Apparel Sales (3,838.00)
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FINANCIAL SUPPORT
2013 FINANCES Expense Goal 106,900.00 Income
Goal 108,292.00 Players Behalf Income (what
will be collected from parents directly to
AFPBC) 37,392.00 Where will the additional
70,900.00 come from? Fundraisers
(44,700.00) Snack Bar (21,000.00) Apparel Sales
(5,200.00)
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• HOW YOU GET INVOLVED
• Monthly meetings (first Monday of every month in
  Library at 630) Summer months will be at
  location off campus
• Join Antelope Titan Football Group on facebook
• Watch your e-mail for updates
• Volunteer!

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• WHERE YOU CAN VOLUNTEER
• Committees(sign up tonight)
• Membership (All team parents)
• Snack Bar
• Apparel
• Meet the Titans
• Game Daywe will ask each family to donate two
  games this season (MOST SPOTS ARE WHEN YOUR
  PLAYER IS NOT PLAYING!!)
• Snack Bar --Donating Food
• Apparel --Preparing Meals
• Parking Monitor --Serving Meals

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• HOW CAN YOU HELP??
• Sponsors
• Four Fundraisers This Season
• www.schooldailydeals.com
• Lift-a-Thon (2013 JV and Varsity)
• Titan Cards (June 24-July 12)
• Meet the Titans
• August 17

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• Lift-A-Thon Prizes
• (will be awarded at Meet the Titans)
• First Place-200 Apple Gift Card
• Second Place--100 gift card to Sports Chalet
• Third Place--50 Movie Pass to Century Theaters
• Fourth Place--Spirit pack gift pack
• June 10th Money DUE for prizes!!!

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• How to do Lift-a-thon
• Fill out sheet provided with EITHER street
  address or e-mails
• Each Player will turn in at least 10 addresses!!
• If providing e-mail, send one e-mail saying
  Lift-a-Thon is coming.
• Print address on back NEATLY and in PEN
• Fill out Dear___ at top of form
• Print YOUR name and sign in the middle of the
  form
• Players message is required and very important

21

• How to do Lift-a-thon (continued)
• Bring envelopes back to Coach Ray on April 24
  26th during your lunch in front of small gym or
  after school until 400 by the weight room.
• Put your Last Name and Grade Level on outside of
  envelope with felt pin
• ALL envelopes due on this date!!!!

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• 2013 COSTS
•  
• Helmets257
• Shoulder Pads..273
• Game Jerseys...100x3 for
  Varsity
• Game Pants52 x3 for
  Varsity
• Practice Jerseys50
• Practice Pants.35
• Thigh Pads.9.50x2
• Knee Pads..6.00x2
• Travel Bag..65
• Total
  
  847.50 frosh and JV
• 
  
  1,167.00 Varsity

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• Fees for 2013
• Paid to Antelope Football Parent Booster Club
•  
•  
• Spirit Pack
• (2) Practice shirts and shorts, game socks,
  mouthpiece, and x2pi KIPI evaluation
• (Antelope Football Spirit Pack). . . . . .
  . . . . . . . . . . . . . . . . . . . . . . . . .
  . . . . . 60 w/out girdle
• 85 w/ girdle
• Antelope Air Raid
• Sunday Workouts February 24 May 5
• Current 7th through 11th Grades. . . . . . . . .
  . . . . . . . . . . . . . . . . . . . . . . . . .
  . .45
• Current 4th through 6th Grades (April 7 May 5)
  . . . . . . . . . . . . . . . . . . . . .25
• Red and White Camp (2013 Frosh)
• April 29 May 2. . . . . . . . . . .
  . . . . . . . . . . . . . . . . . . . . . . . . .
  . . . . . . . . .50
•  
• Frosh Football camp
• (Titan Stadium)FREE TO
  ANTELOPE PLAYERS!
• June 17th-June 20th

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KIPI Preventative Program The KIPI Knee Injury
Preventative Program is cutting edge and provides
the newest concepts in exercise, body mechanics
and corrective exercise. In the case of the
non-contact ACL injury, many factors affect the
predisposition of an athletes likelihood of
occurrence. The staff at X2PI recognized these
factors, and created a system to reduce injuries
with proper evaluation, education, and
biomechanical implementation which gave rise to
the KIPI program. Has your athlete or school
been KIPI Certified?EVALUATION-Most athletes
are unaware of potential motor pattern risk
factors that can put them at risk for injury when
sprinting into a cut or landing from a jump.
During our unique KIPI Movement Efficiency
Evaluation process, the athletes will be put
through a variety of movement tests where
movement analysis will be instituted.EDUCATION-
At the conclusion of our educational process, our
athletes understand and demonstrate how to move
correctly, decelerate correctly, and land
properly from jumping movements. It is the X2PI
educational process that is critical to injury
prevention. If an athlete recognizes the proper
way to execute these athletic movements, it will
greatly reduce the risk for injury.IMPLEMENTATIO
N-Now that the athletes are educated on how to
perform these movements correctly, our
specialized Awareness Training Session is
implemented to reinforce correct movement
patters, stabilize the surrounding muscles around
the knee, and activate proper muscular balance.
This is a great hands on learning experience for
athlete as they will learn amongst their peers.

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• October Breast Cancer Awareness and Pink
• There will be ONE game in October in which the
  players can wear pink. The items allowed to be
  pink will be restricted to
• Tape
• Wrist Bands
• Gloves
• Skull Cap
• These items will not be allowed after the one
  designated game. . .

26

• Parent Communication Guidelines 
• Parents are always free to come and talk to the
  coachsHOWEVER only certain things will be
  discussed and only at certain times. 
• Coach will discuss your son and no ones else
• Please partake in the 24 hour Rule-Sometimes
  things are not as they seem, or as big as they
  seem!!(make sure you have the FACTS)
• These conversations will be kept on how your son
  can improve and get better
• It will not be about playing time
• These conversations need to be directed at the
  position and Head Coach of your athletes
  Level(Chain of Command)
• Ie Frosh-Coach Cook, JV Coach Burton, Varsity
  Coach Ray
• If you still have issues you may contact Coach
  Ray ( Please know that I will have all parties in
  the meeting for open and honest communication)
• Any further Assistance will need to be directed
  to Mike Triolo (AD)
• All meetings need to be set up by appointment-
  Please respect this and our time.
• The best time for meetings will be after
  practice-
• Times that coaches will not meet
• Coaches will not discuss issues before practice-
  Coachs have to get ready and be on time for
  practice
• Coaches will not discuss issues before games-
  they all have tons of duties to partake in
• Coaches will not discuss issues AFTER GAMES-
  Please make and appointment at a later time when
  all parties have level heads!!! -24hr policy
• Please adhere to these policies. We are willing
  to meet and discuss issues that pertain to your
  athlete in a matter and fashion that will be
  productive.
•  

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• Antelope Football Team Rules
• All players must attend all practices.
• The three excused reasons follow.
• Personal sickness
• Family emergency
• School commitment such as a make up test or
  student teacher conference.
• b. Invalid Excuses
• Family vacation
• Homework
• Dentist, doctor, and personal appointments-Coachs
  are here players are here!!
• (if there are problems please contact your coach)
• If you are injured you must still attend
  practice. Players roles will be determined
  based on injury.
• Punishments
• One unexcused absence suspension for a half
• Two unexcused absence suspension for a game
• Three unexcused absence suspension from the
  team for the remainder of the season.
• If you were not at school for excused reasons
  and will not attend practice you must call your
  Head Coach by noon or email (mray_at_rjuhsd.us-only
  varsity players)(or your students head coach,
  Burton or Cook) or you will miss the first half.
• The Titan football program is taking a firm
  stance on Profanity- 1st offense warning, 2nd
  offense a TITAN run
• All players must be on time to practice. Failure
  to be on time for practice will result with
  meeting with Head Coach after practice. TITAN
  runs will awarded

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• Team Rules
• Team rules to be signed by BOTH parents and
  players
• Include signed rules with Lift-a-thon forms
• Please Print name under signature!!!!

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• UPCOMING IMPORTANT DATES
• April 26th Lift-a-thon forms due
• April 29th Red/White Camp (2013 Frosh) starts
  
• May 13th Spring Clinic (Varsity/JV) starts
• May 23rd
• Parent meeting/boys BBQ
• Spirit Pack money due
• June 10th Summer Program (All Teams) starts
• PHYSICALS HAVE TO BE DONE BEFORE STEPPING ON
  FIELD!!
• June 17th Quincy Camp Departure (Varsity)