Journal 2

1
Journal 2

• Questions and Answers

2
True/False History

• The Shaolin Monsastery was built at the end of
  the 5th Century A.D. and is known as the cradle
  of oriental martial arts.

• True

3
True/False History

• The first complete book of the martial arts, the
  Mooyae Dobo Tongji, was written in 1190 A.D.

• False
• In 1790 A.D.

4
True/False History

• In 1968, Grandmaster Shin traveled to the United
  States as a representative of the Korean Soo Bahk
  Ki Association.

• False
• Korean Soo Bahk Do Association

5
True/False History

• Grandmaster Shin began his training under Master
  Hwang Kee at the Seoul Moo Duk Kwan central gym

• True

6
Multi-choice History

• Martial arts were founded
• A) in China
• B) in Japan
• C) in Korea
• D) all over the world as needed by primitive
  people

• D) all over the world as needed by primitive
  people.

7
Multi-choice History

• The name of the royal tomb with the mural
  painting on the ceiling which depicts two men
  practicing an early form of Tang Soo Do is
• A) Muyong Chong
• B) Myung Chi
• C) Ipjuk
• D) Jip Kye Sohn

• A) Muyong Chong

8
Multi-choice History

• This tomb dates back to ________ and is located
  in _______________
• A) 1500 BC -1000Bc in southern China
• B) 800 BC - 500 BC in Japan
• C) 3 AD - 427 AD in southern Manchuria
• D) 500 AD 565 AD in Okinawa

• C) 3 AD 427 AD in southern Manchuria

9
Multi-choice History

• The Do Bohk can be traced to
• A) 600 BC in Manchuria
• B) 1000 BC in China
• C) 600 AD in Korea
• D) 1200 AD in Japan

• 600 AD in Korea

10
Multi-choice History

• The Dynasty that united the three Kingdoms of
  Korea was the
• A) Paekche
• B) Silla
• C) Koryo
• D) Song
• E) Tang

• B) Silla

11
Multi-choice History

• The group of young aristocrats who were
  instrumental in the development of martial arts
  in Korea was
• A) the Kim Che
• B) The Hwa Rang Dan
• C) the KumKang Yuksa
• D) The Kwon Bops

• B) The Hwa Rang Dan

12
Multi-choice History

• The Japanese occupation of Korea took place from
• A) 1809-1850
• B) 1890-1920
• C) 1909-1945
• D) 1915-1948

• C) 1909-1945

13
Multi-choice History

• Master Hwang Kee organized the Korean Soo Bahk Do
  Assocation on
• A) Dec. 20, 1936
• B) Nov. 9, 1945
• C) Nov. 13, 1948
• D) Feb. 8, 1953

• B) Nov. 9, 1945

14
Multi-choice History

• Grandmaster Shin was recruited into the Korean
  Air Force in ______, the year he
  began______________.
• A) 1953, studying at Seoul University
• B) 1958, teaching American soldiers
• C) 1958, traveling to the United States.
• D) 1963, training his first Black Belts for
  Master rank

• B) 1958, teaching American Soldiers

15
Multi-choice History

• In _____, Black Belt magazine honored Grandmaster
  Shin with a chapter devoted to him in the book,
  ____
• A) 1968, 20th Century Warriors
• B) 1982, New Century Fighters
• C) 1974, Warriors of the 21st Century
• D) 1965, American Warrior

• A) 1968, 20th Century Warriors

16
What year? History

• Tang
• Paekche
• Koryo
• Silla
• Koguryo
• Yi

• 617 AD
• 18 BC
• About 918 AD
• 57 BC
• 37 BC
• 1392 AD

17
Fill it in History

• A warlord named ________ overthrew the united
  Silla Kingdom in the year_________.

• Wang Kun
• 918 AD

18
Fill it in History

• A monk named ____________ originated the Five
  Codes of Tang Soo Do.

• Won Kwang

19
Fill it in History

• The formal name for Tang Soo Do is _______________

• Soo Bahk Ki

20
Fill it in History

• Hwang Kee is the founder of __________ Kwan.

• Moo Duk

21
Fill it in History

• What are Grandmaster Shins six areas of
  expertise?
• S______________,
• F______________,
• B______________,
• W_____________,
• H______________,
• M_____________.

• Self-defense
• Forms
• Breaking
• Weapons
• Health care
• Meditation

22
True/False Philosophy

• While ancient martial arts training was geared
  towards survival, the modern concept of martial
  arts includes the practical application in
  everyday life.

• True

23
True/False Philosophy

• The Um force is associated with expansion and
  separation.

• False
• Contraction and assimilation
• Blue

24
True/False Philosophy

• Tang Soo Do strives to understand and appreciate
  nature and apply the laws of nature in a
  practical manner.

• True

25
True/False Philosophy

• Martial Arts means a body of knowledge which
  enables us to apply physical techniques together
  with mental and spiritual power.

• True

26
Multi-Choice Philosophy

• In order to master Tang Soo Do you must
• A) go beyond mere technical skill
• B) keep your ego in hiding
• C) attain Moo Shim
• D) a and c
• E) all of the above

• E) all of the above

27
Multi-Choice Philosophy

• In the philosophy of the Belt System, our Tang
  Soo Do knowledge begins to reveal itself at
  ______ belt
• A) orange
• B) green
• C) brown
• D) red

• A) orange

28
Multi-Choice Philosophy

• The belt associated with a stabilizing stage is
• A) green belt
• B) brown belt
• C) red belt
• D) dark blue belt

• B) brown belt

29
What does it mean? Philosophy

• Um, Yang
• Globe
• Six Stars
• Red Circle
• Bottom Belt
• Flying Side Kick

• Opposing but complementary forces
• WTSDA covers the world
• Inhabited continents
• Unity and brotherhood
• Ultimate goal of all students
• Whole person concept

30
Fill it in Philosophy

• The ultimate goal of Tang Soo Do
  is_________________

• nature

31
Fill it in Philosophy

• Red belt represents ______________________

• Blood, life, energy, attention and control
  students power and techniques begin to bloom and
  ripen.

32
True/False WTSDA

• The first organization founded by Grandmaster
  Shin was the U.S. Tang Soo Do Assocation.

• False
• U.S. Tang Soo Do Federation

33
True/False WTSDA

• The World Tang Soo Do Association was founded 14
  years after Grandmaster Shin came to the United
  States

• True

34
Multi-Choice WTSDA

• Grandmaster Shin was proclaimed Grandmaster on
  ____ at the WTSDA Charter Convention, held in the
  city of ___________.
• A) Nov. 13, 1984 Burlington
• B) Nov. 13, 1982 Philadelphia
• C) Nov. 11, 1984 Philadelphia
• D) Nov. 15, 1987 New York

• B) Nov. 13, 1982 Philadelphia

35
Multi-Choice WTSDA

• At the time of the Charter Convention, the WTSDA
  had _____ Charter Members
• A) 57
• B) 123
• C) 164
• D) 213

• C) 164

36
Multi-Choice WTSDA

• At the time of the Charter Convention, the WTSDA
  had ________ member studios.
• A) 12
• B) 17
• C) 25
• D) 56

• B) 17

37
Multi-Choice WTSDA

• During the WTSDA China trip in 1984, the Chief
  Monk who greeted Grandmaster Shin at the Shaolin
  temple was
• A) Master Idos
• B) Hang Jin
• C) Jung Kwon
• D) Hang Jung

• D) Hang Jung

38
Fill it in WTSDA

• The three mottos of the WTSDA are ________,
  _______, and _______.

• Traditionalism
• Professionalism
• Brotherhood

39
Fill it in WTSDA

• By the year 2000, the WTSDA was organized into
  _______ regions.

• 18

40
What happened? WTSDA

• In addition to Jae C. Shin being proclaimed
  Grandmaster, what are some of the other things
  that happened at the WTSDA Charter Convention?

• New constitution passed
• New insignia selected,
• Uniform and belt system revised,
• New organizational standards adopted

41
True/False Dojang rules

• Students should arrive at least 15 minutes before
  class is scheduled to start.

• True

42
True/False Dojang rules

• In a typical 60 minute class, the amount of time
  suggested for basic techniques exercises is 20
  minutes.

• False
• 15 minutes

43
Multi-Choice Dojang rules

• Whether the class is 60 or 90 minutes long, an
  equal amount of class time should be spent on
• A) warm-ups and forms
• B) forms and one-steps
• C) basics and free sparring
• D)basics and forms

• D) basics and forms

44
Multi-Choice Dojang rules

• Guidelines for successful studio establishment
  and maintenance include all of the following,
  except
• A) run classes for the students benefit
• B) lecture before and after each class
• C) socialize closely with students
• D)Avoid criticism in front of the group

• C) socialize closely with students

45
Fill it in Dojang rules

• The proper sitting posture while on the dojang
  floor is________

• Hands should be placed on the knees,
• the back should be straight and
• legs should be crossed with the feet tucked
  underneath the thighs.

46
Fill it in Dojang rules

• Going from left to right, describe the items that
  should be on the front wall of a dojang

• Grandmasters portrait
• National flag
• Association flag
• Korean flag
• Master Instructors portrait

47
True/False Testings

• To be eligible to test for Cho Dan Bo, a student
  must have trained for a minimum of 24 months
  prior to the Cho Dan Bo test.

• True

48
True/False Testings

• The probationary period for a new Dan member is
  12 months

• False
• 6 months

49
True/False Testings

• To test for E Dan, an applicant must be at least
  12 years old.

• True

50
True/False Testings

• The certified instructor position for 6th Dan is
  International Master Instructor.

• True

51
Multi-Choice Testings

• In general, the minimum number of classes needed
  to test for the next gup rank is
• A) 18
• B) 21
• C) 24
• D) 27
• E) 30

• C) 24

52
Multi-Choice Testings

• The WTSDA recognizes all the following ranks,
  except
• A) Honorary Rank
• B) Special Rank
• C) Recommended Rank
• D) Partial Rank

• D) Partial Rank

53
Multi-Choice Testings

• Unless prior approval is given by Grandmaster
  Shin, Black Belt tests must be conducted by
• A) first class judges
• B) second class judges
• C) anyone appointed by the head of the host
  studio
• D) the most senior Master Instructor at the test

• A) first class judges

54
Fill it in Testings

• After becoming a Cho Dan Bo, a student must train
  for a minimum of ____ months prior to his or her
  Cho Dan test.

• six

55
Fill it in Testings

• All examiners at a gup or Dan testing must be
  ____________ of the WTSDA

• Current Dan members

56
How to decide? Testings

• What are some factors to consider when evaluating
  a students performance during a promotion test?

• Age
• Sex
• Weight
• Dedication, time and attendance
• To evaluate a persons ability it is necessary
  to consider physical ability, dedication and
  mental discipline

57
True/False Black Belt

• Black Belt is also known as Ko Dan Ja, meaning
  Black Belt holder.

• False
• Yu Dan Ja

58
Multi-Choice Black Belt

• Among the things represented by the dark blue
  belt is
• A) calmness
• B) dignity
• C) respect
• D) sincerity
• E) justice

• C) respect

59
Multi-Choice Black Belt

• Among the things represented by Black Belt
  include
• A) honor
• B) maturity
• C) power
• D) wisdom
• E) sincerity

• E) sincerity

60
Multi-Choice Black Belt

• When taking the Black Belt Oath, you swear
• A) to act in accordance with the invincible
  spirit of Tang Soo Do
• B) to follow all WTSDA rules and regulations
• C) to uphold the honor and pride of Black Belt
• D) to try to be loyal to my studio and the World
  Tang Soo Do Association for the rest of my life

• A) to act in accordance with the invincible
  spirit of Tang Soo Do

61
Multi-Choice Black Belt

• The Korean term for the Black Belt oath is
• A) Moo Shim
• B) Ipjuk
• C) Shi Hap
• D) Ryun Ma
• E) In Neh

• B) Ipjuk

62
Fill it in Black Belt

• In his introduction to the Black Belt Manual,
  Grandmaster Shin advises all Dan members to
  refine ____________

• Your soul

63
Fill it in Black Belt

• As one of the ten qualifications for Black Belt,
  Application means_______________________________
  _____________________

• The Black Belt is capable of applying their
  knowledge and skill of Tang Soo Do into their own
  or anothers life in a practical way for better
  living.

64
Name them Black Belt

• There are ten qualification for Black Belt what
  are they?

• Nature
• Achievement
• Professional
• Loyalty
• Contribution
• Justice and Truth
• Leadership and Respect
• Brotherhood
• Heritage
• Application

65
True/False Studios

• To be certified as a WTSDA instructor, you must
  be at least 21 years old.

• False
• Dan member in good standing
• At least 18 years old

66
Multi-Choice Studios

• Legitimacy and technical standardization are two
  important WTSDA functions. Legitimacy refers to
• A) standardization of techniques
• B) formal WTSDA sanction
• C) Traditionalism and professionalism
• D) world-wide membership

• C) Traditionalism and professionalism

67
Multi-Choice Studios

• To obtain formal sanction for an event, you
  should
• A) register and submit a fee
• B) get approval from the Regional Director
• C) Have more than 25 people signed up for the
  event
• D) Request formal sanction by contacting WTSDA
  headquarters

• D) Request formal sanction by contacting WTSDA
  headquarters

68
Multi-Choice Studios

• To be permitted to transfer to another studio,
  the distance between the studios must be
• A) 10 miles or more
• B) 12 miles or more
• C) 15 miles or more
• D) 20 miles or more
• E) 25 miles or more

• C) 15 miles or more

69
Multi-Choice Studios

• To obtain studio certification, the studio must
  have at least ____ members registered with the
  Association.
• A) 15
• B) 20
• C) 25
• D) 30
• E) there is no minimum number

• C) 25

70
Multi-Choice Studios

• A studio certification is valid for
• A) one year
• B) two years
• C) five years
• D) ten years

• A) one year

71
Multi-Choice Studios

• An instructors certification is valid
• A) fore six months
• B) until your promotion to the next rank
• C) for one year
• D) for two years
• E) as long as you keep training

• C) for one year

72
True/False General

• A first class judge must have the rank of 5th Dan
  or higher.

• False
• Sam Dan or higher

73
True/False General

• The author of the English lyrics to the WTSDA
  anthem is Tom McNaney.

• True

74
Multi-Choice General

• The only markings allowed on the Do Bohk are the
  Association patch, studio identification
  markings, and
• A) Korean and National flags
• B) World Championship patches
• C) National insignia
• D) a and b
• E) all of the above

• D) a and b

75
Multi-Choice General

• The word Bohk in Do Bohk means
• A) uniform
• B) robe or training clothes
• C) ancient form of clothing
• D) integrity

• B) robe or training clothes

76
Multi-Choice General

• A WTSDA special delegate should wear
• A) navy blue jacket and pants or skirt
• B) tan jacket and navy blue pants or skirt
• C) navy blue jacket and tan pants or skirt
• D) any business casual outfit is acceptable.

• C) navy blue jacket and tan pants or skirt

77
Fill it in General

• A WTSDA Gold Membership means_____________________
  __.

• Lifetime membership in the WTSDA

78
Fill it in General

• 14 attitude requirements
• Purpose__________
• Serious___________
• All_____________
• Maintain________
• Practice_________
• Regularly_________
• Always__________

• Purpose of training should be enhancement of
  mental and physical betterment.
• Serious approach.
• All out effort.
• Maintain regular and constant practice.
• Practice basic techniques all the time.
• Regularly spaced practice sessions.
• Always listen and follow the direction of
  instructors or seniors.

79
Fill it in General

• Fourteen attitude requirements cont.
• Do not________
• Frequently_________
• Always_____________
• Repeatedly__________
• When learning___________
• When you ____________
• Cleanliness____________

• Do not be overly ambitious.
• Frequently inspect your own achievements.
• Always follow a routine training schedule.
• Repeatedly practice all techniques already
  learned.
• When learning new techniques, learn thoroughly
  the theory and philosophy as well.
• When you begin to feel idle, try to overcome
  this.
• Cleanliness is required after training. Keep
  yourself and your surroundings clean.

80
True/False Terminology

• In the term Dojang, the word jang means place.

• True

81
True/False Terminology

• Ku Dan means 9th Degree Black Belt.

• True

82
True/False Terminology

• Pahl Put Ki should be in Sa Ko Rip Ja Seh.

• False
• Kee Ma Ja Seh

83
True/False Terminology

• The Korean term for Dan and Gup testing is Shim
  Sa.

• True

84
Multi-Choice Terminology

• The Korean term for hook kick is
• A) Yup Hu Ryo Cha Ki
• B) Dwi Hu Ryo Cha Ki
• C) Bit Hu Ryo Cha Ki
• D) Cchik Do Hu Ryo Cha Ki

• A) Yup Hu Ryo Cha Ki

85
Multi-Choice Terminology

• The Korean term for diagonal kick is
• A) Cchik Ki
• B) Chok Do Chi Ru Ki
• C) Bit Cha Ki
• D) Chi Ki
• E) Dwi Gum Chi

• C) Bit Cha Ki

86
Multi-Choice Terminology

• The Korean term for warm-up exercise is
• A) Ki Cho Dong Jak
• B) Choon Bee Woon Dong
• C) Ki Cho Woon Dong
• D) Bahl Cha Ki Choon Bee

• B) Choon Bee Woon Dong

87
Multi-Choice Terminology

• Choo Chun Gup means
• A) 8th Gup
• B) temporary Gup rank
• C) adult Gup holder
• D) recommended Gup rank
• E) special Gup rank

• D) recommended Gup rank

88
Multi-Choice Terminology

• Yu Dan Ja refers to
• A) free sparring
• B) Black Belt holders
• C) senior Black Belt holder
• D) Master Instructor
• E) the Do Bohks belt

• B) Black Belt holders

89
Multi-Choice Terminology

• Shi Sun is the Korean term for
• A) mediation
• B) focus of eyes
• C) sparring
• D) spiritual power exercise
• E) begin

• B) focus of eyes

90
Multi-Choice Terminology

• Kyum Son is the term for
• A) respect
• B) vital point
• C) internal power exercise
• D) humility

• D) humility

91
Multi-Choice Terminology

• Chung Shim refers to
• A) spirit
• B) concentration
• C) balance
• D) respect

• C) balance

92
Multi-Choice Terminology

• Chon Kyung is the Korean term for
• A) respect
• B) balance
• C) humility
• D) endurance
• E) integrity

• A) respect

93
Multi-Choice Terminology

• Tae Keuk refers to
• A) foot techniques
• B) three-step sparring
• C) the National flag
• D) the symbols on the Korean flag

• D) the symbols on the Korean flag

94
Fill it in Terminology

• Ssang Soo Sang Dan Mahk Ki means
  ______________________________________

• High two hands X block

95
Fill it in Terminology

• Give the Korean terms for four of the basic
  stances.

• Choon Bee Ja Seh
• Chun Kul Ja Seh
• Hu Kul Ja Seh
• Kee Ma Ja Seh
• Sa Ko Rip Ja Seh
• Kyo Cha Rip Ja Seh

96
Volume 1 The Essence
97
True/False Intro

• Tang Soo Do traces its lineage back about 2000
  years.

• True

98
True/False Intro

• One example of martial arts in early
  civilizations can be seen in the terra cotta
  warriors of the Quin Dynasty.

• True

99
True/False Intro

• During Koreas Three Kingdoms period, each of the
  kingdoms developed very similar forms of martial
  arts.

• False
• Each kingdom developed their own unique form of
  martial arts.

100
True/False Intro

• During the Koguryo Dynasty, martial arts were
  highly developed and achieved great popularity.

• True

101
True/False Intro

• The book, Moo Yae Dobo Tongji began as a
  collection of martial techniques for a military
  training manual.

• True

102
True/False Intro

• Master Hwang Kee started his first organization,
  Moo Duk Kwan, in Pusan, Korea on December 20,
  1936.

• False
• Seoul, Korea. November 9, 1945.

103
Multi-Choice Intro

• The word Tang in Tang Soo Do refers to
• A) unknown martial artists
• B) the Tang Dynasty of China
• C) the first Korean Dynasty
• D) a Korean monk

• B) the Tang Dynasty of China

104
Multi-Choice Intro

• The word Soo in Tang Soo Do refers to
• A) Soo Bahk Do
• B) hand, but implies fist, punch, strike or
  defense
• C) martial spirit
• D) Koreas Soo Dynasty

• B) hand, but implies fist, punch, strike or
  defense

105
Multi-Choice Intro

• The word Do in Tang Soo do refers to
• A) way of life or Art
• B) self-defense
• C) whole person concept
• D) perseverance

• A) way of life or Art

106
Multi-Choice Intro

• Tang Soo Do is based on the physical principles
  of
• A) strength and power
• B) yielding, circular motion and penetration
• C) speed and flexibility
• D) the flying side kick

• B) yielding, circular motion and penetration

107
Multi-Choice Intro

• The six Arts that make up the Art of Tang Soo Do
  include all the following, except the
• A) Art of Health
• B) Art of Self-Defense
• C) Art of Competition
• D) Art of Breaking

• C) Art of Competition

108
Multi-Choice Intro

• A period known as ____ began about 200 years ago
  and saw the flourishing of martial arts around
  the world.
• A) the Modern Era
• B) the Flowering Art Era
• C) the Post-War Era
• D) the Golden Age
• E) the Age of Heroes

• B) the Flowering Art Era

109
Multi-Choice Intro

• According to martial arts legends, Boddhidharma
  was a Buddhist monk who developed a system of
  boxing used at
• A) the Muyong-Chong
• B) ancient Olympic games
• C) Pakchiki competitions
• D) the Shaolin temple

• D) the Shaolin temple

110
Multi-Choice Intro

• The Hwa Rang Dan were formed during the _______
  Dynasty.
• A) Koguryo
• B) Paekche
• C) Silla
• D) Koryo
• E) Tang

• C) Silla

111
Multi-Choice Intro

• Two large statues know as _______ stand guard at
  a small Buddhist cavern temple.
• A) Kyum Son
• B) Shim Sa Kwan Nim
• C) Kum Kang Ryuk Sa
• D) Kong Sang Koon

• C) Kum Kang Ryuk Sa

112
Multi-Choice Intro

• A warlord named ____ overthrew the United Silla
  Dynasty in the year____.
• A) Wang Kun 918AD
• B) Won Kung 907AD
• C) Won Kwang 935AD
• D) When Jok 35AD

• A) Wang Kun 918AD

113
Multi-Choice Intro

• During the period of the Japanese occupation
• A) the use of the Korean language was forbidden
• B) Korean cultural activities were not permitted
• C) trational Korean martial arts vanished
  underground
• D) all of the above

• D) all of the above

114
Multi-Choice Intro

• Moo Duk Kwan means
• A) Way of Kicking and Punching
• B) Martial Virtue Institute
• C) Art of the Martial Fist
• D) Way of the Tao

• B) Martial Virtue Institute

115
Multi-Choice Intro

• The Charter Convention for the WTSDA took place
  in the city of ____ on _____________.
• A) Burlington, NJ Nov. 12-13, 1983
• B) Philadelphia, PA Nov. 13-14, 1987
• C) Philadelphia, PA Nov. 13-14, 1982
• Trenton, NJ Nov. 13-14, 1984

• C) Philadelphia, PA Nov. 13-14, 1982

116
Multi-Choice Intro

• On the WTSDA symbol, the ultimate goal of all
  Tang Soo Do students is represented by
• A) the bottom belt
• B) the flying side kick
• C) the UM-Yang symbol
• D) the practitioner
• E) the six stars

• A) the bottom belt

117
Multi-Choice Intro

• The three purposes of Tang Soo Do training are
  health, better person and
• A) integrity
• B) self-defense
• C) justice
• D) competition

• B) self-defense

118
Fill it in Intro

• To achieve the better person purpose of Tang
  Soo Do training, we strive to be of better
  character through_____

• Endurance and hard work.

119
True/False Philosophy

• A Tang Soo Do practitioners ultimate goal is to
  live in perfect harmony with the laws of nature.

• True

120
True/False Philosophy

• One of the best examples of the Um-Yang theory
  applied to Tang Soo Do training is in Ho Sin Sul.

• True

121
Multi-Choice Philosophy

• Tang Soo do training starts with physical
  development but ultimately becomes...
• A) a philosophical art
• B) a true sport
• C) a technical art
• D) an invincible art

• A) a philosophical art

122
Multi-Choice Philosophy

• Personal power means
• A) strong techniques
• B) overcoming opponents
• C) self-mastery
• D) indomitable ego

• C) self-mastery

123
Multi-Choice Philosophy

• The concept of Do is most often associated with
  a philosopher named
• A) Lao Tze
• B) Li Po
• C) Wang Chung
• D) Sun-Tzu
• E) Musashi

• A) Lao Tze

124
Multi-Choice Philosophy

• Many principles based on the concept of Do can
  be traced back to an important book call the
  Classics of Morals, also know as the
• A) I Ching
• B) Tao Te Ching
• C) Art of War
• D) Book of Five Rings

• B) Tao Te Ching

125
Multi-Choice Philosophy

• The way of Do is the way of
• A) war
• B) meditation
• C) nature
• D) personal achievement

• C) nature

126
Multi-Choice Philosophy

• The Five Virtues of Tang Soo do can be traced
  back to..
• A) Master Idos
• B) Confucius
• C) Hwang Kee
• D) Boddhidharma

• B) Confucius

127
Multi-Choice Philosophy

• Which of the following is one of the Five Virtues
  of TSD?
• A) balance
• B) trust
• C) spirit
• D) loyalty

• B) trust

128
Multi-Choice Philosophy

• Which of the following is not one of the Five
  Virtues of Tang Soo Do?
• A) etiquette
• B) wisdom
• C) humanity
• D) pride
• E) righteousness

• D) pride

129
Fill it in Philosophy

• List three of the five elements of nature,
  according to classical Oriental cosmology.

• Earth
• Wood
• Metal
• Fire
• Water

130
Fill it in Philosophy

• According to TSD philosophy, to gain spiritual
  power, one must master ________ and
  conquer_________

• Self
• Physical limitations

131
True/False Principles

• The Korean term for TSD Tenet of concentration is
  Chung Shim Tong Il.

• True

132
True/False Principles

• In Korean, the TSD Tenet of humility is called In
  Neh.

• False
• Kyum Son

133
Multi-Choice Principles

• The Five Codes of TSD were originally called
• A) Oh Sip Sa Bo
• B) Oh Kin Now Wa
• C) Hwa Rang Do Oh Kye
• D) Won Kwang Oh Bu

• C) Hwa Rang Do Oh Kye

134
Multi-Choice Principles

• Brotherhood, sisterhood, trust, unity and
  humility best reflect TSD Code number
• A)1
• B)2
• C)3
• D)4
• E)5

• C) 3
• Honor, friendship

135
Multi-Choice Principles

• Respect for others, honor and appreciation best
  reflect TSD Code number
• A)1
• B)2
• C)3
• D)4
• E)5

• B)2
• Obedience to parents

136
Multi-Choice Principles

• Of the Seven Tenets of TSD, the one considered to
  be the foundation for all the others is
• A) perseverance
• B) self-control
• C) humility
• D) integrity

• D) integrity

137
Matching Principles

• No Retreat in Battle
• Self-Control
• Serious Approach
• Honor Friendship
• Perseverance

• Code 4
• Tenet 5
• Attitude Requirement
• Code 3
• Tenet 2

138
Fill it in Principles

• The Hwa Rang Dans Five Codes of Conduct were
  written by a monk named ____________ about
  _____years ago.

• Won Kwang
• 1800

139
True/False Dojang

• The Do Bohk traces back to about 600 B.C. in
  southern China.

• False
• 600 AD in Korea

140
True/False Dojang

• The wearing of rings, watches and all other
  jewelry is prohibited during TSD classes.

• True

141
Multi-Choice Dojang

• The only markings permitted on your Do Bohk are
  studio identification markings, the Association
  patch, and
• A) the Korean and national flags
• B) Boy Scout or Girl Scout patches
• C) National symbols (National bird, National
  flower, etc.)
• D) all of the above are permitted

• A) the Korean and national flags

142
Fill it in Dojang

• Students should arrive at least ____________
  minutes before class is scheduled to start.

• Fifteen

143
Fill it in Dojang

• If a student comes late to class, he or she
  should____________________________________________
  ______________________________

• Wait until recognized by the instructor,
• then approach the instructor,
• bow and get permission to join the class.

144
True/False Belts

• In the Belt System, each belt color represents a
  cycle of the seasons and a cycle of life.

• True

145
Multi-Choice Belts

• The WTSDAs highest attainable rank is 9th Dan,
  because
• A) 10th Dan would mean you have reached
  perfection
• B) 10th Dan is a temporary rank only
• C) 10th Dan is reserved for important figures in
  history
• D) 10th Dan means you have trained for more than
  75 years

• A) 10th Dan would mean you have reached
  perfection

146
Matching Belts

• What does the belt color represent (concept)?
• Red
• Green
• Brown
• Orange
• White

• Red - Life
• Green - Growth
• Brown - Power
• Orange - Happiness
• White - Initiation

147
Fill it in Belts

• In the title, Sah BumNim, what does each word
  mean?
• Sah
• Bum
• Nim

• Sah teacher
• Bum example
• Nim title of honor

148
True/False Belts

• A Black Belt should be motivated primarily by the
  ideals of human service.

• True

149
Multi-Choice Belts

• A TSD instructor needs to be an effective and
  efficient
• A) facilitator
• B) delegator
• C) motivator
• D) all of the above

• D) all of the above

150
Matching Belts

• The qualifications for Black Belt with its
  meaning.
• Contribution
• Professional
• Heritage
• Leadership and Respect
• Loyalty

• Contribution - Devoted to improving human welfare
• Professional - Strive to reach higher level of
  perfection
• Heritage - Transfer our Art to the next
  generation
• Leadership and Respect - Lead a righteous and
  respectable life
• Loyalty - Help your studio and the WTSDA

151
True/False Force

• Force is a proportional relationship between mass
  and gravity.

• False
• Mass and acceleration

152
True/False Force

• The foundation of Ki energy is proper breathing.

• True

153
True/False Force

• The smaller the are to which force is applied,
  the greater the impact.

• True

154
Multi-Choice Force

• The target area to which a force is applied is
  called the impact area or the
• A) site of destruction
• B) vital point
• C) focus
• D) applied force

• C) focus

155
Multi-Choice Force

• The literal translation of Ki is
• A) power
• B) air
• C) energy
• D) spirit

• B) air

156
Multi-Choice Force

• One of the best ways to strengthen Tang Soo
  spirit is by practicing
• A) one-steps
• B) hyung
• C) meditation
• D) sparring

• B) hyung

157
Fill it in Force

• What does Hur Ri Twul Ki generate?
  _________________________________

• Elastic power, flexibility, speed

158
Essay Force

• What are some of the benefits of Ki Kong?

• Significant improvement of health,
• Harmony and balance of body, mind and spirit,
• Increased energy, realignment of skeletal system,
  
• Strengthening of the lower back,
• Improved concentration

159
True/False Warm-up

• Warm-up exercises should always be followed by
  extensive strentching.

• True

160
True/False Warm-up

• There are more than 350 joints in the human body.

• False
• Over 200 joints

161
Multi-Choice Warm up

• Among the 300 pressure points on the human body,
  there are _____ spots that may be lethal, given
  enough pressure
• A) 12
• B) 23
• C) 36
• D) 48
• E) 53

• C) 36

162
Fill it in Warm up

• Meditation is called _________ in Korean.

• Sun

163
Essay

• What is the difference between meditation and Ki
  Kong?

• Meditation deals with the mind and helps develop
  Moo Shim (empty mind).
• Ki Kong develops energy through breathing
  practice.

164
Multi-Choice Terminology

• One of the best ways to develop greater power in
  your techniques is through
• A) Moo Roop Cha Ki
• B) Hur Ri Twul Ki
• C) Hyup Hoi Ki
• D) Yup Poto Oly Ki
• E) Pahl Koop Chi Ki

• B) Hur Ri Twul Ki

165
Multi-Choice Terminology

• The meaning of the words Kup So is
• A) red spot
• B) healing spot
• C) vital point
• D) point of attack

• C) vital point

166
Multi-Choice Terminology

• Ki is usually considered to be concentrated in
  the
• A) Myung Chi
• B) Ah Jip
• C) Ko Dan Ja
• D) Dan Jun

• D) Dan Jun

167
Multi-Choice Terminology

• Dan Ryun refers to
• A) refining self
• B) sparring
• C) polishing mind and body
• D) low abdomen

• C) polishing mind and body

168
Multi-Choice Terminology

• The term for finish is
• A) Kyo Dae
• B) Kup So
• C) Ko Mahn
• D) Ko Hwan

• C) Ko Mahn

169
Multi-Choice Terminology

• One of the major benefits of meditation is the
  development of
• A) Moo Sul
• B) Moo Ki
• C) Moo Roop
• D) Moo Shim

• D) Moo Shim

170
Multi-Choice Terminology

• The most frequent training injury is to the
• A) Ah Jip
• B) Moo Roop
• C) Ko Hwan
• D) Myung Chi

• B) Moo Roop

171
Multi-Choice Terminology

• The term for competition is
• A) Shee Hap
• B) Je Ja
• C) Jo Kyo
• D) Ja Yu Dae Ryun

• A) Shee Hap

172
Multi-Choice Terminology

• When giving commands in class, the words for
  stand up are
• A) Kyo Dae
• B) Bahl Cha Ki Choon Bee
• C) Nak Bup
• D)E Ru Sut
• E) Shi Jak

• D) E Ru Sut

173
Multi-Choice Terminology

• Soo Ryun means
• A) hand techniques
• B) training
• C) one-step hand techniques
• D) hand signals for judging sparring competitions

• B) training

174
Multi-Choice Terminology

• The Korean term for eye is
• A) Sunim
• B) Kookjae
• C) Noon
• D) I Ma
• E) Oren Jok

• C) Noon

175
Multi-Choice Terminology

• The word Bae, as in Sun Bae and Hu Bae, best
  translates to
• A) group
• B) technique
• C) attitude
• D) tradition

• A) group

176
Multi-Choice Terminology

• Ah Jip means
• A) knee
• B) patience
• C) honor
• D) ego
• E) wrist

• D) ego

177
True/False Certification

• In general, one requirement for a lone grade
  promotion in Gup rank is attendance and training
  in at least 24 classes.

• True

178
Multi-Choice Certification

• Recommended Gup rank (which means the student
  needs more work or time to reach full rank) is
  called
• A) Honorary Gup
• B) Chun Kul Gup
• C) Temporary Gup
• D) Chon Kyung Gup
• E) Choo Chun Gup

• E) Choo Chun Gup

179
Multi-Choice Certification

• To be awarded a studio certificate, the studio
  must have at least_____ members registered with
  the WTSDA.
• A) 10
• B) 15
• C) 20
• D) 25
• E) 30

• D) 25

180
Multi-Choice Certification

• For instructor certification, a Black Belt must
  be at least ______ years old.
• A) 16
• B) 18
• C) 21
• D) there is no minimum required age

• B) 18

181
Fill it in Certification

• In the WTSD anthem, we sing from deep
  __________________________ strong

• Within the mighty mount flows our spirit

182
True/False Parables

• The Sun Bae/Hu Bae relationship teaches us about
  correct attitude and discipline.

• True

183
Multi-Choice Parables

• In TSD, the best meaning of humility is
• A) being meek and modest
• B) being hard on yourself
• C) seeing others as stronger than you are.
• D) respecting others and their abilities.

• D) respecting others and their abilities.

184
Multi-Choice Certification

• The phrase that best describes what we do in TSD
  is
• A) Dae Ryun
• B) Soo Ryun
• C) Ryun Ma
• D) Ku Ryung

• C) Ryun Ma

185
Fill it in Parables

• The number one killer of good TSD Black Belts is
  ________________.

• ego

186
True/False Author

• In Seoul, Jae C. Shin trained under Master Hwang
  Kee at the Seoul Moo Duk Kwan central gym.
• A) Political science
• B) Psychology
• C) History
• D) Criminal justice

• A) Political science

187
Fill it in Author

• Grandmaster Shin began his martial arts training
  at the age of_____.

• twelve

188
Fill it in Author

• Grandmaster Shin came to the United States in the
  year________

• 1968

189
Volume 2 The Basics
190
True/False Basics

• The principles of the basics are the core of all
  martial arts.

• True

191
True/False Basics

• The origin of the basics can be traced back to
  China, about 500 A.D.

• False
• Unknown, dates back thousands of years

192
True/False Basics

• The best time to start Tang Soo Do training is
  when a child is between five and eight years old.

• False
• 4-6 years old, Early Childhood

193
Multi-Choice Basics

• Basics can best be understood as
• A) the development of basic physical skills.
• B) understanding basic theories and philosophies.
• C) the development of a clear mind and good
  character.
• D) all of the above

• D) all of the above

194
Multi-Choice Basics

• Adolescence(12-16 years old) is the best time to
  learn
• A) gross motor skills
• B) mastery of technical skills
• C) jumping techniques
• D) basic movement patterns

• C) jumping techniques

195
Multi-Choice Basics

• Inner-directed students should first concentrate
  on ___ in their training.
• A) stretching, strengthening and balance
• B) staying motivated
• C) persistence and humility
• D) learning theory and philosophy

• A) stretching, strengthening and balance

196
Matching Human shape

• Ectomorphic
• Endomorphic
• Mesomorphic

• Tall, thin, long bones
• Overweight, problems with endurance
• Compact, builds well developed muscles

197
Fill it in Basics

• The term, Ki Cho was originally used in
  construction it means______________ and
  implies_________.

• Foundation
• Exact firmness

198
Personal characteristics or attributes
(positive)/(negative)

• Courageous
• Faithful
• Loyal
• Pleasant
• Diligent
• Independent
• Outgoing
• Cooperative
• Strong willed
• Cheerful
• Reliable
• Determined

• Cowardly
• Unfaithful
• Disloyal
• Gloomy
• Lazy
• Dependent
• Shy
• Non-cooperative
• Weak willed
• Surly
• Unreliable
• Hopeless

199
Essay Basics

• Explain the phrase, basics as our maxim.

• The philosophical lessons learned from basics can
  help us cope with everyday problems
• We can use this wisdom to help us face the
  continual challenges of work, school, family and
  other aspects of our lives.
• The basic philosophies give us the strength and
  guidance to make the right decisions with
  confidence.

200
True/False Application Body

• When striking with your fist, you should position
  your forearm, wrist and striking knuckles in a
  straight line.

• True

201
True/False Application Body

• To avoid injury when executing Bahk Chi Ki, be
  sure to make contact with the frontal bone of the
  forehead.

• True
• Head butt

202
Multi-Choice Applications Body

• In general, a tight fist means
• A) you are more likely to injure your hand
• B) you are too tense
• C) your strike will be more powerful
• D) your strike will be less powerful

• C) your strike will be more powerful

203
Multi-Choice Applications Body

• Kap Kwon is best used for
• A) close targets
• B) attacks to the front or side of head
• C) offense
• D) all of the above

• D) all of the above

204
Multi-Choice Applications Body

• The part of the hand used in Kwon Do is the
• A) large knuckles of the fore- and middle fingers
• B) back of the fist
• C) palm heel
• D) outer edge of the hand.

• D) outer edge of the hand.

205
Multi-Choice Applications Body

• Jik Kwon is most often used offensively for
• A) soft tissue targets (eyes, windpipe)
• B) broad targets (waist, top of head)
• C) narrow targets (solar plexus, neck, groin)
• D) hard targets (large bones)

• C) narrow targets (solar plexus, neck, groin)
• Look up translation

206
Multi-Choice Applications Body

• A technique used extensively for both blocking
  and attacking is
• A) Soo do
• B) Yuk Soo Do
• C) Pyun Sohn
• D) E Ji Kwan Soo

• A) Soo do

207
Multi-Choice Applications Body

• The part of the wrist that can most effectively
  be used to strike the chin is
• A) Pak Pahl Mok
• B) Bahl Mok
• C) Sohn Doong Mok
• D) Ahn Pahl Mok

• C) Sohn Doong Mok
• Back of the wrist

208
Multi-Choice Applications Body

• When striking with the top of the foot, you are
  using the
• A) Bahl Ba Dahk
• B) Ahp Bahl Gum Chi
• C) Bahl Doong
• D) Chok Do

• C) Bahl Doong

209
Multi-Choice Applications Body

• To block hand techniques or weapons, or to sweep
  an attacker, use the part of your body called
• A) Noon
• B) Ahn Chok Bahl
• C) Dwi Chuk Cha Ki
• D) Dwi Suki Ja She
• E) Pahl Koop

• B) Ahn Chok Bahl
• Inside edge of foot

210
Fill it in Applications Body

• The major difference between Bit Kwan Soo, Jik
  Kwan Soo and Pyung Kwan Soo is _________.

• The rotation of your hand.

211
True/False Stances

• In Choon Been Ja Seh, your hands should be
  approximately two fists distance apart.

• False
• One fist distance apart

212
True/False Stances

• Good stances are important foundation for
  achieving power, stability, agility and
  flexibility of movement.

• True

213
Multi-Choice Stances

• The stance in which your weight should be evenly
  distributed is
• A) Hul Kul Ja Seh
• B) Han Bahl Ja Seh
• C) Choi Ha Dan Hu Kul Ja Seh
• D) Chun Kul Ja Seh

• D) Chun Kul Ja Seh

214
Multi-Choice Stances

• One difference between Hu Kul Ja Seh and Dwi Suki
  Ja Seh is
• A) your hand position is lower in Dwi Suki Ja Seh
• B) your stance is much lower in Dwi Suki Ja Seh
• C) you have more weight on your back leg in Hu
  Kul Ja Seh
• D) Dwi Suki Ja Seh is for moving backwards

• C) you have more weight on your back leg in Hu
  Kul Ja Seh

215
Multi-Choice Stances

• One difference between Kee Ma Ja Seh and Sa Ko
  Rip Ja Seh is
• A) one foot is lifted in Sa Ko Rip Ja Seh
• B) your feet should turn outward in Sa Ko Rip Ja
  Seh
• C) Kee Ma Ja Seh allows for quicker, smoother
  movement
• D) your stance is much lower in Sa Ko Rip Ja Seh

• B) your feet should turn outward in Sa Ko Rip Ja
  Seh

216
Multi-Choice Stances

• To escape downward from a charging opponent, use
• A) Choi Ha Dan Hu Kul Ja Seh
• B) Han Bahl Ja Seh
• C) Kyo Cha Rip Ja Seh
• D) Kee Ma Ja Seh

• A) Choi Ha Dan Hu Kul Ja Seh

217
True/False Techniques

• When practicing basic attacks and defenses,
  breathe so that you inhale at the moment of
  impact.

• False
• During preparatory moment inhale deeply into the
  abdomen.
• Exhale at moment of impact (Ki hap)

218
True/False Techniques

• When moving forward, we generally start with the
  left foot so that we can observe the opponents
  reaction to an initial movement and save the
  strong leg for the second move.

• True

219
True/False Techniques

• When executing basic attacks, time your strike to
  come at the exact moment your step is completed.

• True

220
Multi-Choice Techniques

• When training basic techniques, keep your upper
  body
• A) bent slightly forward to close the distance to
  your target.
• B) bent slightly backward to balance kicks and
  punches.
• C) straight, without exception.
• D) positioned for maximum comfort

• C) straight, without exception.

221
Multi-Choice Techniques

• Pahl Put Ki should be done in
• A) Sa Ko Rip Ja Seh
• B) Chun Kul Ja Seh
• C) Kee Ma Ja Seh
• D) Kyo Cha Rip Ja Seh

• C) Kee Ma Ja Seh

222
Multi-Choice Techniques

• The most common target for Choong Dan Kong Kyuck
  is the
• A) I Ma
• B) Moo Roop
• C) Pahl Koop
• D) Myung Chi

• D) Myung Chi

223
Multi-Choice Techniques

• When executing Phakeso Ahnu Ro Mahk Ki, block
  with
• A) Pahl Koop Chi Ki
• B) Ahn Pahl Mok
• C) Bahl Mok
• D) Pak Pahl Mok

• D) Pak Pahl Mok

224
Multi-Choice Techniques

• When first learning kicking techniques, beginners
  should practice their kicks in
• A) Choon Bee Ja Seh
• B) Hu Kul Ja Seh
• C) Chun Kul Ja Seh
• D) Han Bahl Ja Seh

• C) Chun Kul Ja Seh

225
Multi-Choice Techniques

• When executing Yup Cha Ki, strike with
• A) Bahl Doong
• B) Chok Do
• C) Ahp Bahl Gum Chi
• D) Ahn Chok Bahl

• B) Chok Do

226
Multi-Choice Techniques

• Compared to Yup Cha Ki, the basic advantage of
  Mirro Yup Cha Ki is
• A) it generates more power.
• B) you can cover more distance.
• C) you can attack in more directions.
• D) all of the above

• D) all of the above

227
Multi-Choice Techniques

• The kick more likely to be used for defense is
• A) Bahl Doong Ahp Cha Ki
• B) Chit Pahl Ki
• C) Ahneso Phaku Ro Cha Ki
• D) Dwi Gum Chi Cha Oly Ki

• C) Ahneso Phaku Ro Cha Ki

228
Multi-Choice Techniques

• The most important element when performing Dwi Hu
  Ryo Cha Ki is
• A) Power
• B) Proper breathing
• C) Speed
• D) Remaining upright during the kick

• C) Speed

229
Multi-Choice Techniques

• A kick that is effective for self-defense, even
  for untrained people is
• A) E Dan Dwi Tollyo Cha Ki
• B) Bahl Mok Cha Ki
• C) Moo Roop Cha Ki
• D) Bit Cha Ki

• C) Moo Roop Cha Ki

230
Fill it in Techniques

• The major difference between Yuk Jin and Yuk Soo
  is _____________________.

• The stance
• Yuk Jin fighting stance
• Yuk Soo front stance

231
Fill it in Techniques

• Explain the difference between Teul Oh and
  Bandae__________________________________________
  _______

• Teul Oh describes a style of delivery which
  incorporates a twisting, extending motion
• Bandae simply means reverse

232
Essay Techniques

• Why do we step with the leg that moved last when
  stepping back to Ba Ro Ja Seh?

• This shows humility and courtesy to your opponent
  and
• Is a tactical move into your safety zone.

233
True/False Hyung

• Hyung means frame or pattern.

• True

234
True/False Hyung

• Excellence in hyung is important because it leads
  to excellence in free sparring, which is the
  culmination of the Art of Tang Soo Do.

• False
• Hyung depicts the culmination of TSD

235
True/False Hyung

• The words, Sae Kye mean world, but they imply
  World Tang Soo Do.

• True

236
Multi-Choice Hyung

• General principles to follow when practicing
  hyung include
• A) rhythm
• B) enjoyment
• C) harmony
• D) all of the above

• D) all of the above

237
Multi-Choice Hyung

• The final stage in mastering hyung is
• A) visualization of the hyung
• B) learning applications of the hyung
• C) memorization of the hyungs pattern
• D) the mediation in motion stage

• D) the mediation in motion stage

238
Multi-Choice Hyung

• A style of hyung called Nae Ka Ryu was practiced
• A) in Chinas Capital Region and the northern
  part of the region.
• B) in India
• C) In the southern part of China
• D) all over the world as needed by primitive
  people

• A) in Chinas Capital Region and the northern
  part of the region.

239
Multi-Choice Hyung

• Weh Ka Ryu means
• A) external power
• B) Inner Family Style
• C) Korean Family Style
• D) Outer Family Style

• D) Outer Family Style

240
Multi-Choice Hyung

• The Sae Kye Hyung were created by Grandmaster
  Shin in
• A) 1968
• B) 1982
• C) 1986
• D) 1987

• D) 1987

241
Multi-Choice Hyung

• The major difference between the Sae Kye Hung and
  the earlier Ki Cho Hyung is
• A) the Ki Cho Hyung didnt include any kick
  techniques
• B) the Ki Cho Hyung were not designed for
  beginning students
• C) the Ki Cho Hyung were the first Black Belt
  forms
• D) all of the above

• A) the Ki Cho Hyung didnt include any kick
  techniques

242
Multi-Choice Hyung

• The ideal completion time for Sae Kye Hyung Il Bu
  is
• A) 20 25 seconds
• B) 25 30 seconds
• C) 30 35 seconds
• D) 35 40 seconds
• E) the ideal completion time is not known

• C) 30 35 seconds

243
Multi-Choice Hyung

• In Sae Kye Hyung Il Bu, the technique that goes
  along with the Ki Hap is
• A) Choong Dan Kong Kyuck
• B) Yup Cha Ki
• C) Ahp Cha Ki
• D) Sang Dan Kong Kyuck

• C) Ahp Cha Ki

244
Multi-Choice Hyung

• The kick in Sae Kye Hyung E Bu is
• A) Ahp Cha Ki
• B) Tollyo Cha Ki
• C) Yup Cha Ki
• D) Dwi Cha Ki
• E) Dwi Tollyo Cha Ki

• C) Yup Cha Ki

245
Multi-Choice Hyung

• The Pyung Ahn Hyung, Bassai, and Jin Do are
  examples of the kinds of hyung done in
• A) northern China
• B) Manchuria
• C) Okinawa
• D) southern China

• D) southern China