Title: RT to RD: NUTRITION NOTES FOR CF
1RT to RD NUTRITION NOTES FOR CF COPD
- Vanessa Clark RD, LD
- Medical University of South Carolina
2Disclosures
- I work primarily with cystic fibrosis patients
- Food and nutrient-specific research is difficult
and multi-layered - Cross-sectional analysis vs RCT
- Foods vs nutrients
- Diet recalls vs Food frequency vs Serum levels
- Reporting accuracy
- Sometimes I eat cake
3A Numbers Game
- Chronic Obstructive Pulmonary Disease
- WHO predicts that by 2020 COPD will be the 3rd
leading cause of death worldwide and will rank
5th for disease burden and chronic disability
worldwide - Is among the 3rd leading cause of death in the US
- Cystic Fibrosis
- Affects 70,000 people worldwide
- Median survival is in the late 30s (CF Foundation)
4Methods of Measurement
- Weight those numbers you see on a scale
- BMI weight / height
- lt18.5 underweight
- 18.5-25 normal
- gt25 overweight
- gt30 obese
- FFM Fat Free Mass
- Water (73)
- Protein
- Minerals
- Muscle
5COPD HOW NECESSARY IS NUTRITION?
- Body weight and FFM affect exercise tolerance and
response, gas trapping, and diffusing capacity - Reduction in FFM is related to
- Reduction in peak O2 consumption
- Reduction in peak work rate
- Reduction in respiratory muscle mass strength
- Earlier lactic acid production
- Muscle fiber atrophy, particularly type II
6COPD HOW NECESSARY IS NUTRITION?
- 25-40 of COPD patients experience weight loss
- 25 of patients with moderate-severe disease have
reduced FFM - 35 of patients with very severe disease have
reduced FFM - 45 of COPD pts eligible for pulm rehab are
underweight or have depletion of FFM - Malnutrition in 30-60 of inpatients and 10 to
45 of outpatients (BMI lt20 or lt90 IBW)
7COPD HOW NECESSARY IS NUTRITION?
- Decreased weight decreased lifespan and QOL
- 2-4 year estimated survival time in patients with
severe disease who are lean and have an FEV1 of
lt50 - BMI lt20 is associated with higher exacerbation
risk - Skeletal muscle weakness is related to
- Worsened health status
- Increased healthcare costs
- Increased mortality risk
8Exercise capacity in copd patients post-lung
transplant
Williams, T. J., Patterson, G. A., McClean, P.
A., Zamel, N. and Maurer, J. R. (1992) Maximal
exercise testing in single and double lung
transplant recipients. Am. Rev. Respir.Dis. 145,
101105
9Limitations to biking exercise among copd patients
Man, W. D., Soliman, M. G., Gearing, J., Radford,
S. G., Rafferty, G. F., Gray, B. J., Polkey, M.
I. and Moxham, J. (2003) Symptoms and quadriceps
fatigability after walking and cycling in chronic
obstructive pulmonary
10CF HOW NECESSARY IS NUTRITION?
- BMI is strongly associated with lung function
- Malnourished patients have lower average vital
capacity, arterial oxygen partial pressure, and
FEV1 - Malnutrition among adolescents 12-18 years was
associated with an FEV1 drop of 20 FEV1 was
maintained at gt80 in normal weight patients - Patients with FFM depletion have reduction in
FEV1 and bone density even if BMI value is
maintained - Goals
- gt50th ile weight/length for children 0-2y
- gt50thile BMI for children 2-20y
- BMI gt23 for male adults
- BMI gt22 for female adults
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13Appetite and Intake
- Reduction in appetite and intake is common due
to - Changes in breathing induced by eating (chewing
and swallowing) - Decreased oxygen saturation during meals
- Increased post-prandial dyspnea
- Mucus accumulation
- GI distress and coughing induced emesis
- Hormonal irregularities leptin
- Anorexia of chronic disease
- Anxiety, depression, psychosocial factors
14Calories and Protein
- Increased energy expenditure caused by
- Increased WOB
- Chronic infections
- Medical treatments and therapies
- CF
- 120-200 increase in caloric needs
- 150-200 increase in protein needs
- Malabsorption, increased REE, increased WOB
- COPD
- 95-150 of predicted caloric needs
- 150-200 increase in protein needs
- REE elevation due to medications, inflammation,
activity, inefficient ventilation
15MIXING MACRONUTRIENTS
- Balanced nutrient and meal profiles
- Carbohydrates 40-55 of calories
- Fat 30-45 of calories
- Protein 15-20 of calories
16Macronutrients Carbohydrates
- RQ of 1
- Excessive CO2 production seen with carbohydrate
administration has been isolated to cases of
energy excess
17Macronutrients Fats
- Higher caloric load 9kcal/g
- Increased gastric emptying time
- Malabsorption in CF
18Macronutrients Protein
- No storage form of protein in the body
- Stable 1.5g/kg body weight
- Acute 1.5-2g/kg body weight
- Protein repletion and muscle preservation is
difficult during acute exacerbations - Body prioritizes making other proteins
- Prealbumin and albumin are poor indicators of
nutritional status in an acute setting - Optimize protein status as outpatient
- Protein Sources milk, yogurt, meat, fish,
shellfish, tofu, poultry, beans, nuts
19Sneak a Snack Post-Workout Nutrition
- Both weight and FFM improve with daily
nutritional snack provision as a part of a
pulmonary rehab program - Better weight gain than with nutrition
intervention alone - Improvement in respiratory muscle strength,
exercise capacity, health status, and survival
rates - Strength training in conjunction
- with nutrition support was
- an important component
- of this data
- Recommend a protein/carb combo
- Bonus points for fruit or veg
-
20High Calorie Food Additives
- Mayonnaise
- Whole milk
- Whole yogurt
- Nuts Nut butters
- Full fat dressing
- Ground nuts
- Avocado
- Sour cream
- Whole milk powder
- Oils
- Coconut, palm for CF
- Peanut, olive, safflower, sunflower, canola, etc
for COPD - Butter
- Cheese
- Heavy cream
- Chocolate
- Whipped Cream
21Oral Supplements
- In addition vs instead of
- Supplements and COPD
- Increases daily caloric intake by
200-400kcal/day - Produced a weight gain of 1.8kg (3 body wt)
- Increased grip strength by 5
- Supplements and CF
- Limited efficacy
- Better results with enteral nutrition
22Oral Supplements
- High calorie supplement examples
- Boost Plus
- Ensure Plus
- Scandishake
- Opt2Thrive
- NutraBalance
- Homemade Shakes
- Peanut Butter Banana
- Peanut Butter Chocolate
- Frozen Berries with Yogurt Milk
- Nutella
- Greek yogurt, regular yogurt, kefir, ice cream,
milk - Protein powder
23Inflammation
- Pulmonary dysfunction as an imbalance between
oxidation production and anti-oxidant function - Alveolar wall destruction
- Loss of elastic recoil
- Pro-inflammatory cytokines are associated with
muscle wasting - Free radicals cause cellular damage through
oxidation - Increases inflammation
- Antioxidants eliminate oxidants or prevent
creation of more toxic compounds - Reduces inflammation
24Your Mom was Right
- Eat your fruits and vegetables!
- Increase in fruit and vegetable consumption
reduces risk for COPD - Possible risk reduction of 24
- Cross-sectional study following patients for 5-7
years found an association between increased
fruit and vegetable intake and a higher FEV1 - Decrease in consumption was associated with a
decrease in FEV1
25Edible Antioxidants
- Omega-3 Fatty Acids (EPA DHA)
- Vitamin A (beta-carotene)
- Vitamin C (ascorbic acid)
- Vitamin E (alpha-tocopherol)
- Selenium
- Flavonoids
- Ubiquinone (CoQ10)
26Preventing Catabolism Inhibiting Inflammation
- Omega-3 polyunsaturated fats (PUFA)
- Eicosapentaenoic acid (EPA)
- Docosahexaenoic acid (DHA)
- Food Sources Oily fish (salmon, mackerel, tuna,
sardines, herring, bluefish, trout, catfish),
shrimp, monounsaturated oils (canola, flaxseed,
olive oil)
27Preventing Catabolism Inhibiting Inflammation
- Omega-3s
- Anti-inflammatory
- Replaces pro-inflammatory fatty acids in actively
inflammatory cells - May decrease production of pro-inflammatory
mediator cells and TNF-? and interleukin-1? - Increased peak exercise capacity submaximal
endurance time seen with adequate intake - Caution with supplementation
28Preventing Catabolism Inhibiting Inflammation
- Omega-6s
- Linoleic Acid --gt Arachidonic acid
- Present in higher quantities in inflammatory
cells - Pro-inflammatory compound
- Western diets have seen an increase in the
omega-6/omega-3 ratio - Optimal ratio 21 to 31
- Current intake is 4 times this
- Food Sources polyunsaturated oils (soybean,
corn, safflower, sunflower), poultry, eggs,
coconut, margarine
29AMAZING ANTIOXIDANTS VITAMIN A
- Lipid soluble
- Stored in bodys fat cells
- Best absorbed with a source of fat
- Inactivates free radicals and superoxide anions
- Food Sources liver, fortified milk, egg,
carrots, spinach, kale, cantaloupe, apricots,
papaya, mango, oatmeal, peas, peaches, red
pepper, sweet potato, pumpkin
30AMAZING ANTIOXIDANTS VITAMIN E
- Lipid soluble
- Stored in fat, absorbed with fat
- Works by stopping reactions that cause lipid
peroxidation - FEV1 better maintained in subjects with higher
vitamin E intake - Food Sources fortified cereal, sunflower seeds,
almonds, sunflower oil, hazelnuts, pine nuts,
peanuts, peanut butter, peanut oil, safflower
oil, olive oil, corn oil, canola oil, turnip
greens, spinach, avocado
31AMAZING ANTIOXIDANTS VITAMIN C
- Water Soluble
- Excreted when consumed in amounts that exceed the
bodys requirement - Little risk for toxicity
- Abundant in the extracellular fluid surrounding
the lungs - Beta-carotene scavenges free radicals and
inhibits inflammatory metabolites - Functions in the immune system
- Found in neutrophils and lymphocytes
32AMAZING ANTIOXIDANTS VITAMIN C
- FEV1 better maintained in subjects with higher
vitamin C intake - Food Sources red pepper, kiwi, orange,
grapefruit, strawberries, brussels sprouts,
cantaloupe, papaya, broccoli, sweet potato,
pineapple, kale, mango, tomato juice
33Bonus Benefits
- Flavonoids fruits vegetables
- Ubiquinone (CoQ10) meat, fish, poultry, nuts,
oils - Selenium tuna, beef, cod, turkey, chicken,
enriched noodles, egg, bread, oatmeal, rice,
cottage cheese, walnuts - Magnesium cereals, nuts, green vegetables, dairy
products
34Vitamin D Better than Bones
- Increased risk for vitamin D deficiency among
patients with chronic obstructive lung disease - Deficiency in 57-93 of inpatients and 60 of
patients with severe disease - More than just a bone builder
- Anti-inflammatory properties
- Immune function
- Ameliorate symptoms of depression
- VDR in kidneys, intestines, bones, pancreas,
gonads, liver, heart, brain, breast,
hematopoietic, and immune systems - COPD
- Large, cross-sectional NHANES study showed an
FEV1 improvement of 126mL with highest level of
vitamin D intake - CF
- Decrease in serum vitamin D level correlated
significantly with decrease in lung function
35Vitamin D
- Lipid soluble
- Best absorbed with a source of fat
- Food sources herring, salmon, halibut, catfish,
mackerel, oysters, shitake mushrooms, sardines,
tuna, shrimp, egg, fortified foods (juices,
milks, pudding, cereal, etc.) - Sunlight!
- Supplements!
- D3
36Anabolic Agents Glutamine, Carnitine, Creatine
- Glutamine
- Branched-chain amino acid
- Possible increse in whole body protein synthesis,
increase in body weight and FFM, decrease in
blood lactic acid, increase in arterial blood
oxygen partial pressure - Creatine
- Abundant in meat and fish
- Studies have been unable to show an improvement
in muscle strength, exercise tolerance, or HRQoL
with creatine supplementation
37Anabolic Agents Glutamine, Carnitine, Creatine
- L-Carnitine
- Amino acid derivative
- Increases energy production by promoting lipid
breakdown - RCT demonstrated an increase in inspiratory
muscle strength and walk test tolerance decrease
in blood lactate levels - Needs more testing
38FOOD FOR THOUGHT
39References
- Collins PF, Stratton RJ, Elia M. Nutritional
support in chronic obstructive pulmonary disease
a systematic review and meta-analysis. Am J Clin
Nutr. 2012 95 1385-1395. - Cystic Fibrosis Foundation. cff.org. September
2013. - Gilbert CR, Arum SM, Smith CM. Vitamin D
deficiency and chronic lung disease. Can Respir
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NEP, Com G. Use of body mass index percentiles to
identify fat-free mass depletion in children with
cystic fibrosis. Clinical Nutrition. 2012 10. - Itoh M, Tsuji T, Nemoto K, Nakamura H, Aoshiba K.
Undernutrition in patients with COPD and its
treatment. Nutrients. 2013 5 1316-1335. - Mahan LK, Escott-Stump S. Krauses food and
nutrition therapy. Saunders Elsevier. 2008 St.
Louis, MO. - Man WDC, Kemp P, Moxham J, Polkey MI. Skeletal
muscle dysfunction in COPD clinical and
laboratory observations. Clin Sci. 2009 117
251-264. - Schols, A. Nutritional modulation as part of the
integrated management of chronic obstructive
pulmonary disease. Proceedings Nutr Society.
2003 62 783-791. - Steinkamp G, Wiedemann B. Relationship between
nutritional status and lung function in cystic
fibrosis cross sectional and longitudinal
analyses from the German CF quality assurance
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40QUESTIONS?