Neat

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Good and bad habits.
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What is health?
Health is the absence of disease
Health is a state of complete physical, mental
and social well-being and not merely the absence
of disease or infirmity.
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Every man is the builder of a temple called his
body.(1817 1862) Henry Davie.
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Every man is the builder of a temple called his
body.(1817 1862) Henry Davie.
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Use expressions to fill the table
hurtled, relaxing, get fat, slow reactions, loss
of memory, get fat, yellow teeth, tasty, nothing,
get slim, fit the body, unhealthy skin
habits good points bad points
smoking    
exercising    
dieting    
sleeping    
eating sweets    
drinking alcohol    
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1.- Upon arising in the morning, one
must immediately say My goal today is....
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2.- Listen to quality music every day. This is
real nourishment for the soul.
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3.- Look at the sky at least once a day,
appreciating the majesty of the world that
surrounds us.
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4.- Dream more while awake.
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5. Eat more foods that come from trees and
plants. Eat less manufactured foods.
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6.- Eat berries and nuts. Drink green tea, plenty
of water.
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7.- Try to make at least 3 people laugh every day.
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8.- Life is a school, and we are here to learn.
Problems are lessons that come and go what we
learn from them will serve us for the rest of our
lives.
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9.- Eat breakfast like a king, lunch like a
prince, and dinner like a beggar.
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10.- Smile and laugh more often.
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11.- Do not let an opportunity pass to hug a
friend.
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12.- Life is too short to waste time hating
someone.
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13.- Dont compare your life with others.
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14.- Nobody is responsible for your happiness,
except yourself.
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15.- Remember well that we have no control over
what happens to us, but only what we do.
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16.- Learn something new every day.
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17.- Appreciate your body, and its marvels.
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http//ultdream.wordpress.com/2009/04/23/40-advice
s-for-healthy-life-power-point-presentation/ http
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doo.com/5-basics-of-healthy-way-of-life http//exe
rcise.about.com/od/healthinjuries/a/healthylifesty
l.htm http//school.discoveryeducation.com/teacher
sguides/pdf/health/ds/SHL_setting_goals_for_health
y_living.pdf http//www.fns.usda.gov/eatsmartplayh
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2008/04/50-ideas-for-healthy-lifestyle-that.html