Lovett Wellness Warriors

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Lovett Wellness Warriors
Welcome to the Wellness World!
What to Expect from the Wellness Warriors
For your Kids, we will be helping to facilitate
Fuel Up to Play 60. (www.fueluptoplay60.com) The
program aims to empower students to take charge
in making small, everyday changes at school.
Students can win cool prizes for choosing
good-for-you foods and getting active for at
least 60 minutes every day. We want kids to make
a difference not only in their lives, but also
their community. Students and teachers also have
access to new Adventure to Fitness exercise
videos to get a quick movement break in their
classrooms. The Wellness Warriors will work on
some fun Breakfast ideas for the kids as well as
encourage healthy eating choices for lunchtime
and throughout the day.
For the Teachers and Staff, we will be hosting
Lunch and Learn programs and a Healthy Way
table and also Teachers in Action, a weekly
exercise class after school. We will also be
starting a walking group and walking
challenges. We will also join forces with the PTO
to bring Wellness to our community!
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Healthy Tip of the Week
Delicious Portion Control Lunch This is a great
option to send a healthy lunch to school and make
sure your kid is not overeating. Heart shaped
peanut butter honey sandwich (I put the scraps
in the freezer to save for stuffing/croutons/bread
crumbs/etc.), fruit mix including oranges and
kiwi, organic cheese stick, and Kettle brand
baked potato chips
MARK YOUR CALENDAR

• September 18th First Teachers in Action
  Exercise class. All teachers and staff are
  welcome to join us at 330 at the Track for a fun
  30 min exercise class led by the Lovett Wellness
  Warriors team. Make this weekly class part of
  your routine!
• September 19th (805 a.m.) First PTO meeting
  Lovett Wellness Warriors team will be there
  introduce themselves and bring the information
  for this new program.
• September 25th KICK OFF FOR FUEL UP TO PLAY 60!
  (And dont forget, Early dismissal day for the
  kids).
• September 28th 16th Annual Bellaire Fall Fun
  Run Come support the PTO and help us to be the
  winning school with the most student and parent
  participation.