Fast Food

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Fast Food
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Eat Your Way to Health and Longevity

• Eating is one the most important events in
  everyones life. We enjoy eating - its part of
  who we are and part of our culture in fact,
  eating is the hottest universal topic of all
  times. We depend on eating the foods we eat are
  the sole source of our energy and nutrition. We
  know so much about eating we are born with the
  desire to eat and grown up with rich traditions
  of eating. But we also know so little about
  eating - about how the foods we eat everyday
  affect our health.

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Definition

• Fast food
• A type of meal that is often pre-prepared and
  served quickly.

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What are the disadvantages of fast food ?

• Fast food are fast and you could get them easily
  by going to McDonald or the fast food
  restaurants, but they are unhealthy .
• Fast food is very oily and the oil will cause you
  high blood cholesterol also it may also cause you
  high blood pressure in the future if you eat much
  of them. They will also cause you to have heart
  attack and stroke when you are older.
• .Also there is chemical elements add to the
  burger and cheese so that you would like it a lot
  .They would let the chicken eat chemicals so that
  they grow faster and it will be ready in the
  hamburger. These chemicals are harmful

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Fast Food Effects on Health

• In todays age of convenience, fast food needs no
  introduction. Everyone from a 2-year-old toddler
  to a 60-year-old grandpa seems to be enjoying it
  every chance they get. And why not? Its
  delicious, its filling, is really affordable,
  and readily available just any time of the day,
  being only a drive through phone call away. What
  more can you ask for when you are living life in
  the fast lane?
• Well, plenty fast food is all good tasting,
  except that it is not nutritionally balanced and,
  therefore, unhealthy in the long run if consumed
  on a regular basis.

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• Fast food is loaded with calories from refined
  sugar and fats (especially, the artery-clogging
  saturated and hydrogenated fats, which are
  repeatedly reheated to high temperatures for
  frying purposes).

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The dangers of fast food come in two types.

• There are the obvious dangers posed by the high
  fat and calorie content of fast foods. There are
  also some hidden dangers rarely considered.

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