PHYSICAL EDUCATION GRADE THREE-FITNESS

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PHYSICAL EDUCATIONGRADE THREE-FITNESS
Cardio Respiratory Endurance
Flexibility
Fitness
Content Vocabulary Flexibility Cardio
respiratory endurance Muscular strength Muscular
endurance Curl-up Push-ups Abdominals Biceps Trice
ps Pectorals Hamstrings
Muscular Endurance
Muscular Strength
Essential Understandings/Concepts K-4.3.2 Engage
in sustained physical activity that causes
increases in heart rate and breathing. K-4.3.1
Demonstrate several activities related to each
component of health related fitness.