RAIDER FOOTBALL: Offensive Line - PowerPoint PPT Presentation

1 / 10
About This Presentation
Title:

RAIDER FOOTBALL: Offensive Line

Description:

Title: PowerPoint Presentation Author: Owner Last modified by: mzielinski Created Date: 1/1/1601 12:00:00 AM Document presentation format: On-screen Show – PowerPoint PPT presentation

Number of Views:135
Avg rating:3.0/5.0
Slides: 11
Provided by: Own77
Category:

less

Transcript and Presenter's Notes

Title: RAIDER FOOTBALL: Offensive Line


1
RAIDER FOOTBALLOffensive Line Philosophy,
Fundamentals, Techniques
Mark Zielinski HFC North Brunswick Twp
HS mzielinski_at_nbtschools.org 908-331-1271
2
The Philosophy of the Raider Run Game
  • Physical, yet flexible
  • Ball Control-Move the Chains-Field Position
  • Big Plays, both on the ground and in play-action
  • Use all formations mix schemes give defenses
    difficulty in game-planning, practice
    preparation, and adjustments ( vice versa)
  • Mesh with the big picture defensive
    objectives, style of play, winning games

3
Building A Lineman
  • Proper Stance
  • Work from the ground up
  • Wear out the inside cleats
  • Identify Communicate
  • Sharp Set- Arm down, not across
  • Flat Back
  • Relaxed but ready to explode
  • Discipline on the ball
  • Home in the Ready position work gradually to
    it

4
Basic Run Blocks
  • Most important drill Grid Drill
  • it lays the foundation for all we do
  • One-Step Drill (Drive, Reach, Down, Pull) Load
    the hands
  • Two-Step Drill Deliver the hands
  • Stomp it out Demeanor
  • Quick starts
  • Pull Drill
  • Pass Sets
  • Use our playbook buzzwords common terminology
  • Your hands and your feet are your career.
    Rick Pitino

5
Teaching Contact
  • Three parts to any block
  • Pre-contact (Grid Drill)
  • Contact
  • Post-contact
  • Post-contact (2nd part of our teaching
    progression)
  • Perfect fit / 5 points of contact
  • Squeeze the elbows, thumbs up
  • Maintain base / balance, demeanor
  • Knees inside feet, big ass, big chest
  • ?This year, teach this for shoulder blocks as
    well?
  • (Win leverage) Keep leverage

6
Teaching Contact
  • Contact
  • Ties it all together toughest part to teach
  • Discipline on the ball use snap count advantage
  • Get 2nd foot in the ground
  • Throw hands shock lock on (dont lock
    elbows keep arms bent, but apply pressure)
  • Hit through the hit keep feet alive
  • Combination of a bench press and a squat/clean
  • Win leverage (keep leverage)

7
Drills to Win
  • Sled
  • Six-Point Punch
  • Reach
  • Wide Feet (Agility Bags)
  • Stop Start
  • Pull Kick
  • Chutes
  • On Bags (w/ boards, Drive Spin, vs. Moving LB,
    Collision in Hole)
  • Live one-on-one

8
Drills to Win
  • Bags Boards
  • Create vertical movement with balance
  • Triangle Drill
  • Isolating mini-units
  • Emphasis on corrections or scouting report
  • Tie up Wrestle Down
  • Leverage Drills
  • Releases
  • Slanters and Blitzers

9
Part-to-Whole Teaching
  • Summer Pre-season Build skills in a parallel
    progression man blocks, combo blocks, pass pro
  • In-season Use time efficiently, work
    fundamentals and schemes
  • Start the indy session with familiar drills
    basic reps grid, sled, chutes
  • Progress to isolating more specific skills
    single player or small groups, usually to address
    a correction or scouting report (i.e. pull/down
    scheme, uphill combo)
  • Finish with full-line scheme or assignment work

10
RAIDER FOOTBALL
  • COMPETE
  • FINISH

10
Write a Comment
User Comments (0)
About PowerShow.com