Unit3 A healthy life

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Unit3 A healthy life
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The first period

• Warming up and pre-reading

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Warming up
1.What health issues do you think concern young
people the most?
Cigarette smoking Drinking alcohol Drug
taking Diet Physical fitness Sexual
health Stress AIDS and infections Cancer
Anxiety and so on

• 2.Whats a healthy life?

To be ture healthy a person must be well in
mind,body and spirit.
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Looking at the following pictures. What are they
doing ?Which are healthy activities while which
are unhealthy activities?
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Singing
Healthy
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Dancing
Healthy
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Playing basketball
Healthy
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Doing Taiji
Healthy
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Drinking alcohol
Unhealthy
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Eating too much
Unhealthy
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Smoking,coughing
Unhealthy
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Pre-reading

• 1.Have you ever smoked? If you have, have you
  ever tried to stop?

2.Why do you think some adolescents start smoking?
3.In what ways is smoking harmful?
4.What advice would you give to someone who
wanted to stop smoking?
5.Where could you get good advice on stopping
smoking?
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The second period

• Reading

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Reading

• Read the passage for five minutes then answer
  the following questions

1.What kind of person do you think
Jamesgrandfathar is ?
He is fit and healthy and leads an active
life. He takes an interest in his daughters and
grandsons well-being.He is knowledgeable.He
reads the internet.He appears to love his
grandson.
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• 2.What are the suggestions Jamesgrandfather
  gives to quit smoking?

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Suggestions to quit smoking

• 1.Prepare yourself

2.Be determined
3.Break the habit
4.Relax
5.Get help if you need it
6.Keep trying
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3.Do you think the information and advice on the
internet page that Jamesgrandfathar sent is
useful for someone who is trying to give up
smoking?
Its a good summary but a person wanting to
give up should probably look for more information
than what is presented here.
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4. What else could have been included?
Dont keep cigarettes in your pocket, at home or
in the office.

• 5. What information could have been left out?

It all seems useful.
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• Fill in the chart on the next page with
  information from the reading passage.

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Information from the reading passage.
Different ways people can become addicted to cigarettes
Harmful physical effects for smokers
Effects a persons smoking can have on other peoper
Effects smoking can have on sporting performance
1. phically addicted to nicotine
2. addicted to thought habits
3. mentally addicted
1.do terrible damage to heart and lungs
2.have difficulty in becoming pregnant
3.can not run fast
1.other peoper dislike the smell
2.The cigarette smoke may do harm to other people
near the smoker.
be unable to enjoy sport
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Make a summary of the advice on how to stop
smoking. Be sure to use your own words and no
more than five sentences.
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• Do some preparations such as making a list of all
  the benefits from quitting smoking so that you
  can be determined by reading them when you want
  to smoke a cigarette. Do anything that can keep
  your mind and hands busy to get rid of the habit
  of smoking. When you are stressed, try doing
  some relaxation exercises instead of reaching for
  a cigarette. Try to get help from your friends,
  doctors, or a stopsmoking group. Dont be
  ashamed of your failure, and keep on trying until
  you finally succeed in quitting smoking.

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Homework

• 1.Make sentences with the following words and
  phrases
• due to addicted to accustomed to
  automatically mentally manage
  pregnant quit decide on
  eventually
• 2.Search on the Internet or other sources for
  information about how to stop smoking.