Health

1
Health

• Healthy lifestyle

2
Biggest problem

• Lack of activity

• Solutions

3
Addictions

• unhealthy dependency on any substance or
  behavior

Common addictions gambling, smoking, alcohol and
drugs
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Addictions Smoking

• uncontrollable dependence on cigarettes

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Addictions Smoking

• Percentage of adult population smoking daily

6
Addictions Smoking
7
Addictions Smoking

1 steak
600 cigarettes
In terms of benzo(a)pyrene
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Addictions Smoking

• Turmeric reduces the effects of benzo(a)pyrene by
  80-90

9
Addictions Alcohol

• Alcohol is a sedative hypnotic drug

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Addictions Alcohol

• WHO 2007 alcohol consumption statistics

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Addictions Drugs

• Reasons of usage
• curiosity
• have a good time
• improve athletic performance
• ease stress, anxiety, or depression

Some warning signs of commonly abused drugs
Marijuana Glassy, red eyes loud talking, loss
of interest, motivation weight gain or
loss. Heroin Contracted pupils no response of
pupils to light needle marks sleeping at
unusual times sweating vomiting coughing.
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Diseases

• There are over 200 infectious diseases endemic to
  Hungary

• Most common ones
• Heart disease
• Diabetes
• Cancer
• Hepatitis A and B
• Flu epidemic

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Diseases Heart disease

• The biggest killer in Hungary

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Diseases Diabetes

• Diabetes has become one of the most common
  diseases in Hungary

-Heredity -Diet
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Diseases Cancer

• Cancer is killing more and more people in
  Hungary, and in many parts of the world

-Lung cancer -Skin cancer
16
Healthy foods and supplements

• We live in a consumer society and are surrounded
  by many things that are not healthy

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Healthy foods and supplements

• Organic products

We need safe, pollution and toxic free solvents
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Healthy foods and supplements

• Traditional methods leave residues

Benzene or acetone
Cancer causing substances
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Healthy foods and supplements

• Solution Supercritical CO2 Extraction

-Safe -Not toxic -Environmentally fiendly -No
solvent residues
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Healthy foods and supplements

• Eat fish, because of Omega3

Peru
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Healthy foods and supplements

• Fish oil capsules

bleeched, separated, denatured, cooked and
recooked
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Healthy foods and supplements

• In North America, 94 of all fish oil comes from
  Peru
• 0 comes from Norway

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Healthy foods and supplements

• Alternative wild alaskan salmon

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Healthy foods and supplements

• It's never too late to change your habits, so
  establish a healthy lifestyle now!

Thank you for your attention