Jeopardy

1
Jeopardy
Lifestyle diseases
Exercising Safely
Muscular Strength Endurance
Cardiorespiratory Endurance
Body Composition
Q 100
Q 100
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Q 200
Q 200
Q 200
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Q 300
Q 300
Q 300
Q 300
Q 300
Q 400
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Q 500
Q 500
Q 500
Q 500
Q 500
Final Jeopardy
2
100 Question from Muscular Strength Endurance
Resistance training is also called __________.
3
100 Answer from Muscular Strength Endurance
What is weight training?
4
200 Question from Muscular Strength Endurance
Name one of the four reasons that a person would
resistance-train?
5
200 Answer from Muscular Strength Endurance
What is build strength, hypertrophy, endurance,
or fitness and toning?
6
300 Question from Muscular Strength Endurance
A skeletal muscle is an example of voluntary,
cardiac, smooth or striated muscles?
7
300 Answer from muscular strength endurance
What is voluntary muscles?
8
400 Question from muscular strength endurance
Relative muscular strength is defined as what?
9
400 Answer from muscular strength endurance
What is maximum force you are able to exert in
relation to your body weight?
10
500 Question from muscular strength endurance
Name the three benefits gained from resistance
training.
11
500 Answer from muscular strength endurance
What is increased size of the muscle fibers
increased strength of muscles increased strength
density of the bones?
12
100 Question Cardiorespiratory Endurance
What is the name of the chronic disease that
makes it difficult to breathe?
13
100 Answer from Cardiorespiratory endurance
What is Asthma?
14
200 Question from Cardiorespiratory endurance
What is the main difference between running and
jogging?.
15
200 Answer from Cardiorespiratory endurance
What is speed?
16
300 Question from Cardiorespiratory endurance
. What is the term that means working at an
intensity that the heart cannot supply the oxygen
to the muscles for longer than 2-3 minutes?
Without oxygen.
17
300 Answer from Cardiorespiratory endurance
What is anaerobic?
18
400 Question from Cardiorespiratory endurance
Name the condition in which someone stops
breathing in their sleep?.
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400 Answer from Cardiorespiratory endurance
What is sleep apnea?
20
500 Question from Cardiorespiratory endurance
What is the name of the iron-rich compound in the
blood that helps carry oxygen? .
21
500 Answer from Cardiorespiratory endurance
What is hemoglobin?
22
100 Question from Body Composition
For long-term success, when trying to lose both
weight and body fat, it is best to lose no more
than how many pounds per week?
23
100 Answer from Body Composition
What is 1 to 2 pounds?
24
200 Question from Body Composition
BMI assesses body size in relation to what?
25
200 Answer from Body Composition
What is your height and weight?
26
300 Question from Body Composition
A person with a BMI above this percentile is
considered at risk for overweight?
27
300 Answer from Body Composition
What is 85th percentile?
28
400 Question from Body Compostion
To conduct a body-circumference test for females,
you must include the girth of your what?
29
400 Answer from Body Compostion
What are hips?
30
500 Question from Body Composition
Name 3 reasons that some fat is essential?
31
500 Answer from Body Composition
What insulation, cushion and provides energy?
32
100 Question from lifestyle diseases
This is any medical disorder that affects the
heart or blood vessels.
33
100 Answer from lifestyle diseases
What is cardiovascular disease?
34
200 Question from lifestyle diseases
When breathed, carbon monoxide is more readily
absorbed than oxygen into where?
35
200 Answer from lifestyle diseases
What is bloodstream?
36
300 Question from lifestyle diseases
This is a condition In which A fatty deposit
called plaque Builds up inside arteries,
restricting Or cutting of blood flow.
37
300 Answer from lifestyle diseases
What is atherosclerosis?
38
400 Question from lifestyle diseases
What is high blood pressure called?.
39
400 Answer from lifestyle diseases
What is hypertension?
40
500 Question from lifestyle diseases
What is the term used to describe a person who
not active .
41
500 Answer from lifestyle diseases
What is sedentary?
42
100 Question from Exercising Safely
The condition that will result from loss of too
much water and salt?
43
100 Answer from Exercising Safely
What is dehydration?
44
200 Question from Exercising Safely
What does RICE stand for?
45
200 Answer from Exercising Safely
What is Rest, Ice, Compression, Elevation
46
300 Question from Exercising Safely
This measures the risk of heat and humidity.
47
300 Answer from Exercising Safely
What Heat Stress Index?
48
400 Question from Exercising Safely
Physics principles applied to body movement that
can reduce injury is called?
49
400 Answer from Exercising Safely
What is Biomechanics?
50
500 Question from Exercising Safely
To allow ample circulation in the feet while
running it is important to have this in your
running shoes?
51
500 Answer from circulatory system
What is toe box?
52
Final Jeopardy
Underweight can be defined as having a BMI that
is below ________ percentile for ones age.
53
Final Jeopardy Answer
What is 5th?