Stress Relief Program: Don't let the holidays leave you feeling run down! A body that is free of stress will thrive and make it through cold and flu season with ease and in good health. A series of six (30 or 60 minute) acupuncture sessions will produce

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Stress Relief Program Don't let the holidays
leave you feeling run down!A body that is free
of stress will thrive and make it through cold
and flu season with ease and in good health. A
series of six (30 or 60 minute) acupuncture
sessions will produce results in alleviating pain
muscle tension, relieving headaches, allergies,
fatigue, insomnia and bring balance to all other
areas of your health where you may be feeling
discomfort.PLUSA series of six (30 or 60
minute) private yoga sessions to give back to
yourself a sense of relaxation and peace while
getting fit. 510 six week program, (6) 30
minute acupuncture treatments and (6) 30 minute
private yoga sessions 820 six week program, (6)
60 minute acupuncture treatments and (6) 60
minute private yoga sessionsWeight Management
Program Dinners, Parties, Cookie Exchanges - oh
my! Stay focused on a healthy strong body.A
series of six 30 minute acupuncture treatments in
combination with a 12 day detox will increase
your energy, reduce stress, balance hormones,
support digestion and increase peaceful sleep,
which all contribute to maintaining a healthy
weight and body.PLUSTwelve 60 minute private
training sessions to help strengthen the muscles
which will reduce body fat and aid in gaining a
leaner body. Sessions are scheduled twice a week
for a continuous six weeks for maximum benefits.
You will also receive continuous nutritional
support throughout the entire program.1230 six
week program, (6) 30 minutes acupuncture
treatments, 12 day cleanse, (12) personal
training sessions.7 day Detox Program Ate too
much? Drank too much? Get back on track, start
the new year off with a cleansed you!Every now
and then your body needs to take a short vacation
from excess stimulants like caffeine, alcohol and
sugar. It makes a tremendous difference in
supporting and healing your liver, gall bladder,
kidneys and digestive system by allowing these
hard working organs some time to recuperate. Give
your body the chance to heal and experience
relief of pain and muscle aches, more natural
energy, better sleep, fewer allergies or sinus
problems and an overall feeling of being in great
health.7 days of herbal detoxing includes
capsules and liquid herbal tinctures along with
healthy eating choices. A daily guidebook with
recipes, menu ideas, food journals and health
tips is included.Two 60 minute acupuncture
treatments.PLUSThree private training sessions
to help metabolize toxins, get a good sweat and
release muscle tension. 500 for seven days, (2)
60 minute acupuncture treatments, 7 day cleanse,
(3) personal training sessions.

• REMEMBER TO BREATHE HEALTH CENTER
• With
• Programs designed to get YOU through the holidays!

For more information, go to www.remembertobreathe
center.com and www.lisafit.com