Title: Anxiety Disorders
1 Chapter 6
2Outline of Chapter 6
- Fear, Anxiety, and Panic Attacks
- Panic Disorder with without Agoraphobia
- Generalized Anxiety Disorder
- Specific Phobia
- Social Phobia
- Obsessive-Compulsive Disorder
3What do anxiety disorders have in common?
- People with anxiety disorders share a
preoccupation with or persistent avoidance of
thoughts and situations that provoke fear or
anxiety.
4Epidemiology of Anxiety
- Prevalence Anxiety disorders are more common
than any other form of mental disorders. - Comorbidity High comorbidity among different
anxiety disorders. High level of comorbidity
between anxiety and depression.
5Why the comorbidity?
- Anxiety and depression
- both defined in terms of negative emotional
experience - both triggered by stressful experiences
6Clark and Watson model
- 2 dimensions of experience positive affect and
negative affect - Both anxiety and depression have high negative
affect - Anxiety has high positive affect
- Depression has low positive affect
7High negative affect
Depression
Anxiety
High arousal/positive affect
Low arousal/positive affect
Low negative affect
8Anxiety versus fear
- ANXIETY
- -anxious apprehension and worry that is a more
general reaction that is out of proportion to
threats in environment - -future oriented
- -can be adaptive if not excessive
- FEAR
- -Experienced when a person is faced with real and
immediate danger. - -Present-oriented
- -Can be adaptive
9A new model of anxiety
ANXIETY
ANXIOUS APPREHENSION
ANXIOUS AROUSAL
10Anxiety a new model
- Anxious apprehension
- characterized by concern for the future and
verbal rumination about negative expectancies or
fears - often accompanied by muscle tension, restlessness
and fatigue - Important variable in GAD
- Anxious arousal
- -characterized by a set of somatic symptoms
including shortness of breath, pounding heart,
dizziness, sweating and feelings of choking - -important variable in panic attacks
11Panic Attack
- Panic attack abrupt experience of intense fear
or acute discomfort , accompanied by physical
symptoms (e.g., heart palpitations, chest pain,
shortness of breath, dizziness). - Symptoms develop suddenly and reach a peak within
10 minutes
12Criteria for panic attack
- Palpitations, pounding heart, or accelerated
heart rate - Sweating
- Trembling and shaking
- Sensations of shortness of breath or smothering
- Feeling of choking
- Chest pain or discomfort
13Criteria for panic attack (contd.)
- 7) Nausea or abdominal distress
- 8) Feeling dizzy, unsteady or faint
- 9) Derealization (feelings of unreality) or
depersonalization (being detached from oneself) - 10) Fear of losing control or going crazy
- 11) Fear of dying
- 12) Paresthesias (numbness or tingling
sensations) - 13) Chills or hot flushes
14Panic Attacks
- Three types of Panic Attacks
- Situationally bound (cued) panic only when see a
spider - Unexpected (uncued) unexpected, out of the blue
- Situationally predisposed you are more likely to
have a panic attack where you have had one before
(crowded restaurant), but it isnt inevitable--
you dont know if it will happen today
15Agoraphobia
- The essential feature of agoraphobia is anxious
apprehension about being in places or situations
from which - escape might be difficult or embarrassing
- help may not be available if one has a panic
attack.
16Panic Disorder
- Panic disorder is the presence of
- recurrent, unexpected panic attacks followed by
at least 1 month of persistent concern about
having another attack - worry about the possible implications of the
panic attacks - significant behavioral change related to the
attacks. - Panic disorder can be present with or without
agoraphobia.
17Panic attacks etiological factors
- What is Catastrophic misinterpretation?
- Step 1 A person misinterprets bodily sensations
such as rapid heart rate associated with anxiety
as serious - Step 2this leads to increased awareness of
biological reactions - Step 3 misinterprets these sensations as
catastrophic events (Im going crazy, Im going
to die)
18Panic attacks etiological factors
- Neurochemistry
- - Another biological vulnerability to anxiety
disorders may involve neurochemicals. - -One theory suggests that several
neurotransmitter systems may be hyperactive in
people with panic disorder.
19A systems model for panic attacks
- Kleins False Suffocation Alarms Model
incorporates biological and psychological factors
to explain panic attacks and agoraphobia. - -the brain may have a suffocation monitoring
system but people prone to panic attacks are
hypersensitive and may have false alarms - -the threshold for a persons suffocation alarm
can be influenced by biological, social and
psychological factors such as stressful life
events.
20Obsessive-Compulsive Disorder
- Obsessions -- intrusive nonsensical thoughts,
images, urges that one tries to resist or
eliminate - Compulsions -- thoughts or actions designed to
suppress the thoughts provide relief from
anxiety from obsessions
21Obsessive-Compulsive Disorder
- Typical obsessions include contamination,
aggressive impulses, sexual content, somatic
concerns, symmetry - Obsessions are often about normal concerns, but
differ in intensity level compared to people
without OCD - Onset early adolescence to young adulthood
- Course typically chronic
22Obsessive-Compulsive Disorder
- The vast majority of people with OCD exhibit both
obsessions and compulsions - However, according to the DSM, compulsions cannot
exist without obsessions but obsessions can exist
without compulsions - Some individuals with OCD do recognize that their
obsessions and compulsions are unreasonable
23OCD etiology
- Cognition
- -Thought suppression. People who worry
excessively try to control their thoughts. - However, trying to control thoughts may make
the thought more intrusive and increase the
emotions associated with the thoughts
24OCD Treatment
- Exposure and response prevention
- Step 1 Information gathering about rituals to
enable the client to monitor them effectively - Step 2 repeated, prolonged exposure to
situations that provoke anxiety and instructions
to refrain from ritual behaviors
25OCD Treatment
- Step 3patients must keep an accurate record of
ritualistic behavior during treatment - Step 4 homework assignments to expose oneself to
anxiety-provoking stimuli
26OCD Treatment
- Step 5 support person must be encouraging and
remind the patient of rationale of response
prevention - Mental rituals must be prevented as much as overt
rituals, even though they are much harder to
address
27Specific Phobia
- Excessive or unreasonable fear related to a
specific object/situation - Most common are snakes heights
- Some anxiety is maladaptive, high levels are
maladaptive - often have associated panic attacks
28Specific Phobia
- FRED HATES SNAKES
- How do we know if this is a phobia or not?
- Fred would be very upset/fearful if
- he were thrown into a pit of cobras
- someone put a large snake around his neck
- he had to walk by a snake in a cage
- he had to watch Raiders of the Lost Ark
29Specific Phobia Treatment
- Exposure therapy (in vivo) components
- 1) phobic learning history create new learning
history - 2) Stimulus exposure gt anxiety gtrelaxation gt
decreased anxiety - 3) Fear Avoidance Hierarchy (FAH)
- 4) Subjective Units of Distress Scale (SUDS)
30Generalized Anxiety Disorder
- anxiety focuses on everyday events (worry
physical symptoms) - DSM criteria for GAD include
- --Excessive worry occurring more days than not
- --person finds it difficult to control the worry
- --restlessness, easy fatigue, muscle tension,
sleep disturbance
31Generalized Anxiety Disorder
- Characterized by anxious apprehension, a state of
- high negative affect and chronic overarousal
- sense of uncontrollability
- focus on threat-related stimuli that may indicate
future negative events
32Generalized Anxiety Disorder
- Etiology -- variety of contributing factors
- Anxiety as trait does seem to run in families but
GAD results less conclusive - The course of GAD has also been related to the
presence or absence of life stressors. - There is a high level of comorbidity with other
anxiety and mood disorders.
33Treatment of GAD
- Targets of treatment
- Cognitive symptoms (e.g. ,excessive worry) have
been addressed by cognitive therapy - Somatic symptoms (e.g., muscle tension) have been
addressed by relaxation treatments
34Treatment of GAD
- Example of cognitive therapy
- Step 1 provide client with overview of how
his/her cognitions work, including - their automatic anxious thoughts
- situation-specific nature of anxious predictions
about the future - how cognitions responsible for anxiety are not
challenged by client
35Treatment of GAD
- Step 2 make client understand the nature of
inappropriate anxiety and the role of his/her
interpretation of situations that create negative
affect.
36Treatment of GAD cognitive
- Step 3
- Identify the specific interpretations/ negative
predictions that your client is making and
challenge them. Two types are particularly
important - Probability overestimation
- Catastrophic thinking
37Treatment of GAD cognitive
- The three main facets of such an approach are
- Considering thoughts as hypotheses rather than
facts that can be supported (or not) by evidence - Utilizing past and present evidence to examine
the validity of the belief - Exploring and generating all possible predictions
or interpretations of an event.
38Treatment of GAD Relaxation
- Step 1
- Using the 16 muscle groups, clients are taught to
discriminate and detect early signs of muscle
tension - Step 2
- Relaxation deepening techniques are employed
including diaphragmatic breathing
39Treatment of GAD Relaxation
- Step 3
- Clients rationalize that relaxation is aimed at
alleviating the physiological components of
anxiety by interrupting the learned association
between overarousal and worry - Step 4
- Clients model relaxation in the session and then
practice it at home with tapes of the session
40Social Phobia criteria
- Marked and persistent fear of one or more social
or performance situations in which a person is
exposed to unfamiliar people or possible scrutiny
by others - Exposed to the feared social situation invariably
provokes anxiety - The person realizes that the fear is excessive or
unreasonable - The feared situation is avoided or endured with
great distress
41Social phobia
- Characterized by fear of humiliation by either
performing badly or by displaying visible
symptoms of anxiety. - More than shyness
- If the fears include most social situations, it
is considered generalized social phobia
42Social Phobia etiology
- Cognitive biases that impact social phobia
- Attentional bias what people attend to
- Memory bias what people remember
- Judgment bias how people judge things (e.g., how
likely certain outcomes are) and their judgments
of what the costs and benefits would be of
various outcomes
43Social Phobia judgment bias
- 2 kinds of judgment biases in individuals with
anxiety disorders - Exaggerated estimates of the occurrence of
negative events - Exaggerated estimates of the cost (valence) of
negative events - Social phobia is more distinguished by
exaggerated cost.
44Social phobia etiology
- There is also evidence that social phobia runs in
families - Modeling of socially anxious parents has an
effect on children - In particular, overprotective and rejecting
behavior increase the odds of developing social
phobia
45Treatment Cognitive and exposure
- Step 1 simulated exposure to feared situations
in the session - Step 2 cognitive rethinking about the social
cost of behavior - Step 3 homework assignments for in vivo exposure
that is developed in the session and is relevant
to the persons life
46Special topic
- Cross-cultural differences in social phobia
47Culture and social phobia
- Researchers have consistently found that Asian
Americans score higher on measures of social
anxiety than White Americans - This has been found in both college (e.g.,
Okazaki, 1997) and community samples (e.g., Ying,
1988) - In fact, Asian Americans have been found to have
the highest rates of social anxiety of any racial
group
48Sue et al, 1990 study
- The students were asked to role-play a series of
13 situations requiring assertion with either an
Asian experimenter or a White experimenter. - The Chinese-American students were as assertive
as the White Americans on all behavioral
measures. - However, one self-report measure revealed a
significant difference between the two groups,
suggesting that Chinese Americans were more
apprehensive than White Americans in social
situations.
49Why these differences?
- Hypothesis 1 a higher level of generalized
distress among Asian Americans - This could be due to political experiences that
Asian Americans face (e.g., racism) (Kuo, 1984) - Acculturative stress of being recent immigrants,
including financial difficulties associated with
moving to a new country and finding new
employment, and learning a new language for
personal and professional communication
50Why these differences?
- Hypothesis 2
- Cultural values and norms for functioning and
distress. - Identify differences in cultural norms and how
they predict emotional distress for Asian
Americans and White Americans.
51Cultural norms about the self
- The role of self-construal
- People socialized by values from Asian societies
are more likely to have an interdependent
self-construal. - definition includes attending to others, fitting
in and harmonious interdependence with others
(Markus Kitayama, 1991)
52Cultural norms about the self
- Independent self-construal is valued by
mainstream American society - Includes viewing oneself as an independent person
and making ones own decisions for personal
benefit
53Okazaki study (1997)
- subjects who held less independent self-construal
were found to be more socially anxious - also found that Asian Americans high reports of
distress persisted on a measure of social anxiety
but not on depression, after taking into account
the comorbidity between social anxiety and
depression.
54Results
- Social anxiety appeared to be a particularly
salient form of distress for Asian Americans. - This would make sense given the value placed on
interpersonal sensitivity in Asian cultures.
55Cultural norms about functioning
- Depending on cultural norms about social anxiety,
a person may feel less or more distressed by
his/her experience of it
56Cultural norms about functioning
- Okazaki (2002) examined cultural norms in
functioning would contribute to reports of
psychological distress - Asian Americans found reports of social anxiety
less distressing - Cultural norms significantly predicted how
socially anxious they were, compared to White
Americans.
57Conclusions
- raises questions about the cultural validity of
commonly used assessment tools with different
groups - Understanding cultural norms and standards in
behavior may further our understanding of
distress in different groups.
58Prevalence rates for anxiety disorders (lifetime)
- Disorder Males Females
- Panic 2 5
- GAD 4 7
- Social phobia 11 16
- OCD 1.9 2
- All 19 31
59Prevalence rates for anxiety disorders (12 month)
- Disorder Males Females
- Panic 1.3 3.2
- GAD 2 4
- Social phobia 7 9
- OCD 1.9 1.4
- All 12 23